Allergens Information

Vanilla Milkshake

Ingredients:
  • Vanilla Ice cream: 50g
  • Semi Skimmed Milk: 125ml
  • Flavouring Vanilla: 3.750ml
Allergen
Contain: Milk
May Contain: Soya

Nutrient

Per 100gPer Portion
Energy148.26 kcal82.94 kcal
Salt0.22 g0.13 g
Fat6.98 g3.9 g
Saturated Fat2.2 g1.23 g
Carbohydrate15.56 g8.7 g
Sugar15.45 g8.64 g
Protein5.5 g3.08 g
Fibre0.1 g0.06 g

Oreo Milkshake

Ingredients:
  • Vanilla Ice cream: 200g
  • Semi Skimmed Milk: 500ml
  • Vanilla Extract: 2sp
  • Oreo Biscuits
Allergen
Contain: Milk

Instructions:

    1. Blend chocolate sandwich cookies, ice cream, and milk together in a blender until smooth. Pour into 2 glasses.

Gingerbread Man

Ingredients:
  • Flour Plain:  16.554 g
  • Bicarbonate of Soda: 0.047 tsp(5g) 500ml
  • Ginger Ground: 0.095 tsp(5g)
  • Cinnamon Ground: 0.047 tsp(5g)
  • Butter Unsalted: 5.912g
  • Egg: 0.047 each
  • Syrup Golden- Silverspoon: 0.189 tsp(5g)
Allergen

Contain: Milk, Wheat, Eggs
May Contain: Soya

Nutrients

 Portion Per 100g
Energy 141.47 kcal 404.2 kcal
Salt 0.21 g 0.61 g
Fat 5.32 g 15.19 g
Saturated fat 3.18 g 9.07 g
Carbohydrate 21.83 g 62.37 g
Sugar 9.27 g 36.49 g
Protein 2.04 g 5.82 g
Fibre 0.71 g 2.02 g

Yule Log

Ingredients:
  • Egg:  0.333g
  • Sugar Caster: 10.00g
  • Flour Plain: 8.333g
  • Flavouring Vanilla: 0.417g
  • Marigold: 20.833g
  • Cocoa Powder: 4.167g
  • Sugar Icing- Silverspoon: 0.833g
  • Cream Double: 20.833ml
Allergen

Contain: Milk, Eggs, Soya, Wheat.

Nutrients Portion Per 100g
Energy 436.09 kcal 422.36 kcal
Salt 0.34 g 0.32 g
Fat 22.56 g 21.85 g
Saturated Fat 11.87 g 11.5 g
Carbohydrate 55.82 g 54.06 g
Sugar49.03 g 47.49 g
Protein 2.08 g 2.01 g
Fibre 1.4 g 1.36 g

Fruit and Yogurt Smoothie

Ingredients:

  • Strawberries – Fresh: 72.00 g
  • Banana: 59.00 g
  • Greek Style Natural Yoghurt:  61.500 g
  • Pineapple Chunks: 30.00 g
  • Sugar Caster Silver Spoon: 3.00g
  • Orange Juice Pure: 50.00 ml
  • Milk Semi- Skimmed: 50.00 g 

Allergen

Contain: Milk

Nutrient

Per 100gPer Portion
Energy209.18 kcal64.26 kcal
Salt0.12 g0.04 g
Fat6.2 g1.9 g
Saturated Fat3.24 g1 g
Carbohydrate33.95 g10.43 g
Sugar30.37 g9.33 g
Protein5.9 g1.81 g
Fibre3 g0.92 g

Doughlicious Basic cookies

Ingredients:

  • Butter Unsalted: 9.00g
  • Sugar Caster Silver Spoon: 4.400g
  • Flour Plain: 11.00g 
  • Chocolate Chips: 3.00g

Allergen

Contain: Milk, Soya, Wheat.

Nutrients Portion Per 100g
Energy

138.81 kcal

506.61 kcal

Salt

0.02 g

0.05 g

Fat

8.52 g

31.11 g

Saturated Fat

5.33 g

19.46 g

Carbohydrate

14.45 g

52.73 g

Sugar

6.26 g

22.84 g

Protein

1.35 g

4.93 g

Fibre

0.34 g

1.24 g

Vegan Brownies

Ingredients:
  • Cocoa Powder: 4.778g
  • Sugar Caster: 12.500g
  • Milk: 4.170ml
  • Flour Plain Gluten Free: 10.420g
  • Oil Rapeseed: 11.670g
  • Flavouring Vanilla: 0.630g
  • Baking Powder Gluten Free: 0.100g
  • Sugar Soft Brown: 4.170g
  • Flour Plain: 10.420g
Allergen
Contain: Wheat
May Contain: Soya
Nutrients Portion Per 100g
Energy

264.13 kcal

448.75 kcal

Salt

0.08 g

0.13 g

Fat

13.15 g

22.35 g

Saturated Fat

1.6 g

2.71 g

Carbohydrate

33.41 g

56.77 g

Sugar

16.88 g

28.67 g

Protein

2.52 g

4.28 g

Fibre

1.74 g

2.95 g

Rocky Road

Ingredients:

  • Biscuits Digestive : 4.688g
  • Butter Unsalted: 6.250g
  • Syrup Golden: 0.125 tbsp (15g)
  • Dark Chocolate Chips: 12.500g
  • Cooking Milk Chocolate: 3.125g 
  • Icing Sugar: 0.125 tbsp(15g)
  • Milky bar White Chocolate: 1.562g
  • Marshmallows Charmallows: 9.375g

Allergen


Contain: Wheat, Milk, Soya

Nutrients Portion Per 100g
Energy

361.54 kcal

876.45 kcal

Salt

0.09 g

0.22 g

Fat

11.1 g

26.9 g

Saturated Fat

6.75 g

16.37 g

Carbohydrate

23.8 g

57.71 g

Sugar

18.49 g

44.83 g

Protein

1.98 g

4.8 g

Fibre

1.21 g

2.94 g

Cookie Delight

Ingredients:

  • Flour Plain: 14.615g
  • Baking Powder: 0.038 tsp(5g)
  • Fine Sea Salt: 0.038 tsp(5g)
  • Butter Unsalted: 8.731g
  • Sugar Granulated-  Silverspoon: 3.846g 
  • Light Soft Brown Sugar: 9.500g
  • Flavouring Madagascan Vanilla: 0.077 tsp (5g)
  • Egg: 0.077 each
  • Chocolate Chips Milk Dr Oetker: 13.077 g

Allergen

Contain: Wheat, Milk, Soya, Eggs

Nutrients Portion Per 100g
Energy

247.63 kcal

455.33 kcal

Salt

0.3 g

0.55 g

Fat

12.07 g

22.2 g

Saturated Fat

7.42 g

13.65 g

Carbohydrate

32.21 g

59.23 g

Sugar

21.03 g

38.67 g

Protein

2.92 g

5.37 g

Fibre

0.5 g

0.92 g

Milk Way Milkshake

Ingredients:

  • 1 cup chocolate ice cream
  • 1/4 cup  milk
  • 2 tablespoons chocolate sauce
  • 1 milk way bar, plus one bar chopped up for topping
  • Caramel sauce for topping 

Allergen

Contain: Milk

Instructions:

  1. In blender combine all ingredients. Mix at low speed until smooth.
  2. Pour in class and drizzle with caramel syrup.
  3. Top with Milky Way Chunks.

Cookie Dough Pizza

Ingredients:

  • Butter Unsalted: 185.000 g
  • Sugar Caster Silver Spoon: 185.000 g
  • Light Soft Brown Sugar: 150.00g
  • Egg: 2.00 each
  • Flavouring Madagascan Vanilla: 2.00 tsp (5g)
  • Flour Self Raising: 335.00g
  • Fine Sea Salt: 1.00 tsp (5g)
  • Dark Chocolate Chips: 200g
  •  Marshmallows Charmallows: 25.00g

Allergen

Contain: Milk, Eggs, Soya, Wheat

Nutrients Portion Per 100g
Energy

6238.85 kcal

447.23 kcal

Salt

6 g

0.43 g

Fat

286.16 g

20.51 g

Saturated Fat

174.56 g

12.51 g

Carbohydrate

841.46 g

60.32 g

Sugar

569.05 g

40.79 g

Protein

75.48 g

5.41 g

Fibre

26.74 g

1.92 g

Doughlicious Shortbread

Ingredients:
  • Butter Unsalted: 12.500g
  • Sugar Caster Silver Spoon: 5.500g
  • Flour Plain: 18.000 g
Allergen
Contain: Milk, Wheat
May Contain: Soya
Nutrients Portion Per 100g
Energy

176.38 kcal

489.94 kcal

Salt

0.01 g

0.03 g

Fat

10.5 g

29.17 g

Saturated Fat

6.54 g

18.16 g

Carbohydrate

19.13 g

53.14 g

Sugar

5.83 g

16.19 g

Protein

1.88 g

5.21 g

Fibre

0.56 g

1.55 g

Popcorn

Ingredients:

  • 1/2 cup unpopped popcorn
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon salt, or to taste

Allergen

No allergens

Nutrition Facts, Servings Per Recipe: 3, Calories: 137

% Daily Value *

Total Fat 3g

4%

Saturated Fat 0g

2%

Sodium 389mg

17%

Total Carbohydrate 25g

9%

Dietary Fiber 5g

18%

Total Sugars 0g

Protein 4g

8%

Calcium 4mg

0%

Iron 1mg

5%

Potassium 97mg

2%

Vegan chocolate chip cookies

Ingredients:

  • Spread Vegan- Golden Summer: 11.111 g
  • Light Soft Brown Sugar: 6.944 g
  • Sugar Caster Silver Spoon: 5.556 g
  • Flavouring Madagascan Vanilla: 0.056 tsp(5g)
  • Flour Plain: 13.889 g
  • Baking Powder: 0.028 tsp (5g)
  • Bicarbonate of Soda: 0.028 tsp(5g)
  • Fine Sea Salt: 0.056 pinch(0.3g)
  • Milk- Like Milk Dairy Free: 0.056tbsp(15g)
  • Moo Free Cocoa Baking Drops: 11.111g

Allergen

Contain: Wheat
May Contain: Soya

Nutrient

Per 100gPer Portion
Energy208.45 kcal416.75 kcal
Salt0.32 g0.64 g
Fat9.25 g18.49 g
Saturated Fat3.5 g6.99 g
Carbohydrate29.89 g59.76 g
Sugar17.65 g35.29 g
Protein1.64 g3.28 g
Fibre0.47 g0.94 g

Chocolate chip cookies (Non Vegan)

Ingredients:
  • Light Soft Brown Sugar: 6.944 g
  • Sugar Caster Silver Spoon: 6.111 g
  • Flavouring Madagascan Vanilla: 0.028 tsp(5g)
  • Flour Plain: 13.889 g
  • Baking Powder 170g: 0.028 tsp(5g)
  • Bicarbonate of Soda: 0.028 tsp(5g)
  • Fine Sea Salt: 0.056 pinch (0.3g)
  • Light Soft Brown Sugar: 6.111 g
  • Butter Unsalted: 6.111 g
Allergen
Contain: Milk, Wheat, Soya, Egg

Nutrient

Per 100gPer Portion
Energy244.74 kcal434.96 kcal
Salt0.18 g0.32 g
Fat9.27 g16.48 g
Saturated Fat5.58 g9.92 g
Carbohydrate37.52 g66.69 g
Sugar26.15 g46.47 g
Protein2.89 g5.14 g
Fibre1.58 g2.81 g

Chocolate Bomb

Ingredients:

  • Hot Chocolate Instant Galaxy – 33.333g
  • Galaxy Chocolate Bar – 11.667g
  • Marshmallows Charmallows – 10.00g

Allergen

Contain: Milk, Soya 

Nutrients Portion Per 100g
Energy

259.42 kcal

471.67 kcal

Salt

0.25 g

0.46 g

Fat

11.7 g

21.28 g

Saturated Fat

7.54 g

13.71 g

Carbohydrate

34.81 g

63.29 g

Sugar

31.8 g

57.82 g

Protein

3.41 g

6.19 g

Fibre

0 g

0 g

Fairy Cakes

Ingredients:

  • Fortified Wheat Flour
  • Sugar
  • Rapeseed Oil
  • Egg

Allergen

Contain: Milk, Soya, Nuts 

Typical Values

Per 100g

Per cake

% based on RI for

Average Adult

Energy1759kJ348kJ4%
421kcal83kcal
Fat21.7g4.3g6%
Saturates1.9g0.4g2%
Mono-unsaturates12.6g2.5g-
Polyunsaturates7.2g1.4g-
Carbohydrate50.1g9.9g4%
Sugars26.2g5.2g6%
Starch24.0g4.7g-
Fibre2.8g0.6g-
Protein4.8g1.0g2%
Salt0.45g0.09g2%
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