Monday Week 2
Smokey Bacon Carbonara with Penne Pasta and Garlic Bread
Ingredients
Penne Pasta
Thickening Granules
Grated Mature Cheddar
Parmesan
Smoked Streaky Bacon
Semi-Skimmed Milk
UHT Double Cream
Dairy Free Spread
Garlic Bread Slice
Thickening Granules
Grated Mature Cheddar
Parmesan
Smoked Streaky Bacon
Semi-Skimmed Milk
UHT Double Cream
Dairy Free Spread
Garlic Bread Slice
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 362.03kcal | 219.41kcal |
| Salt | 0.37g | 0.22g |
| Fat | 19.97g | 12.10g |
| Saturated fat | 12.09g | 7.33g |
| Carbohydrate | 4,31g | 29.05g |
| Sugar | 4.31g | 2.61g |
| Protein | 12.36g | 7.49g |
| Fibre | 2.31g | 1.4g |
Allergen Information
(362.03kcal) (165g) total weight
Contains: Milk, Mustard, Soya, Gluten (Wheat), Celery, Sesame, Eggs
Contains: Milk, Mustard, Soya, Gluten (Wheat), Celery, Sesame, Eggs
(V) Vegetable Bolognaise with Penne Pasta and Garlic Bread
Ingredients
Onion
Carrot
Aubergine
Red Pepper
Courgette
Garlic
Herbs
Oil
Maggi Rich and Rustic Sauce
Tomato Paste
Basil
Water
Pasta
Garlic Bread Slice
Carrot
Aubergine
Red Pepper
Courgette
Garlic
Herbs
Oil
Maggi Rich and Rustic Sauce
Tomato Paste
Basil
Water
Pasta
Garlic Bread Slice
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 506.04kcal | 187.07kcal |
| Salt | 0.61g | 0.23g |
| Fat | 10.24g | 3.79g |
| Saturated fat | 3.67g | 1.36g |
| Carbohydrate | 86.63g | 32.02g |
| Sugar | 34.92g | 12.91g |
| Protein | 16.31g | 6.03g |
| Fibre | 17.74g | 6.56g |
Allergen Information
(506.04kcal) (270.5g) total weight
Contains: Mustard, SO2, Gluten (Wheat)
May Contain: Milk, Soya
Contains: Mustard, SO2, Gluten (Wheat)
May Contain: Milk, Soya
Jacket Potato
Jacket Potato with Beans
Ingredients
Jacket Potato
Heinz Low Salt Baked Beans
Heinz Low Salt Baked Beans
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 297kcal | 110kcal |
| Salt | 0.48g | 0.18g |
| Fat | 0.8g | 0.3g |
| Saturated fat | 0.19g | 0.07g |
| Carbohydrate | 66g | 24.44g |
| Sugar | 7.2g | 2.67g |
| Protein | 10.4g | 3.85g |
| Fibre | 9.7g | 3.59g |
Allergen Information
(297kcal) (270g) total weight
No Allergens Present
No Allergens Present
Jacket Potato with Cheese
Ingredients
Jacket Potato
Grated Mature Cheddar
Grated Mature Cheddar
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 483.1kcal | 130.57kcal |
| Salt | 1.68g | 0.45g |
| Fat | 22.7g | 6.14g |
| Saturated fat | 12.69g | 3.43g |
| Carbohydrate | 56g | 15.14g |
| Sugar | 2.82g | 0.76g |
| Protein | 18g | 4.86g |
| Fibre | 4.8g | 1.3g |
Allergen Information
(483.1kcal) (270g) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Cheese and Beans
Ingredients
Jacket Potato
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 446kcal | 165.19kcal |
| Salt | 1.44g | 0.53g |
| Fat | 16.55g | 6.13g |
| Saturated fat | 9.14g | 3.39g |
| Carbohydrate | 61.75g | 22.87g |
| Sugar | 5.1g | 1.89g |
| Protein | 16.9g | 6.26g |
| Fibre | 7.25g | 2.69g |
Allergen Information
(446kcal) (270g) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Cheese and Beans
Ingredients
Jacket Potato
Dartmoor Minced Beef
Diced Onions
Tomato Puree
Chopped Tomatoes
Major Beef Stock
Maggi Rich & Rustic
Fresh Basil
Garlic Puree
Thickening Granules
Carrot
Dartmoor Minced Beef
Diced Onions
Tomato Puree
Chopped Tomatoes
Major Beef Stock
Maggi Rich & Rustic
Fresh Basil
Garlic Puree
Thickening Granules
Carrot
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 301.22kcal | 80.1kcal |
| Salt | 0.24g | 0.06g |
| Fat | 2.98g | 0.79g |
| Saturated fat | 1.21g | 0.32g |
| Carbohydrate | 54.35g | 14.45g |
| Sugar | 3.9g | 1.04g |
| Protein | 16.68g | 4.44g |
| Fibre | 5.09g | 1.35g |
Allergen Information
(301.22kcal) (270g) total weight
Contains: SO2
Contains: SO2
Jacket Potato with Tuna Mayo
Ingredients
Jacket Potato
Tuna
Heinz Mayonnaise
Tuna
Heinz Mayonnaise
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 320.25kcal | 88.96kcal |
| Salt | 0.77g | 0.22g |
| Fat | 4.01g | 1.12g |
| Saturated fat | 0.5g | 0.14g |
| Carbohydrate | 52.78g | 14.66g |
| Sugar | 2.52g | 0.7g |
| Protein | 20.29g | 5.64g |
| Fibre | 5.02g | 1.39g |
Allergen Information
(320.25kcal) (270g) total weight
Contains: Eggs, Fish, Mustard
Contains: Eggs, Fish, Mustard
Jacket Potato with Tuna Mayo and Cheese
Ingredients
Jacket Potato
Tuna
Heinz Mayonnaise
Grated Cheddar Mature
Tuna
Heinz Mayonnaise
Grated Cheddar Mature
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 358.35kcal | 99.54kcal |
| Salt | 0.94g | 0.26g |
| Fat | 8.77g | 2.44g |
| Saturated fat | 3.18g | 0.88g |
| Carbohydrate | 53.48g | 14.86g |
| Sugar | 2.6g | 0.72g |
| Protein | 18.94g | 5.26g |
| Fibre | 4.96g | 1.38g |
Allergen Information
(358.35kcal) (270g) total weight
Contains: Eggs, Fish, Milk, Mustard
Contains: Eggs, Fish, Milk, Mustard
Syrup Sponge with Custard
Ingredients
Soft Brown Sugar
Vegetable Rapeseed Oil
Egg
Self Raising Flour
GF Baking Powder
Golden Syrup
Milk Powder
Caster Sugar
Custard Powder
Vanilla Flavouring
Water
Vegetable Rapeseed Oil
Egg
Self Raising Flour
GF Baking Powder
Golden Syrup
Milk Powder
Caster Sugar
Custard Powder
Vanilla Flavouring
Water
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 323.05kcal | 250.18kcal |
| Salt | 0.35g | 0.27g |
| Fat | 15.04g | 11.64g |
| Saturated fat | 3.27g | 2.53g |
| Carbohydrate | 43.77g | 33.9g |
| Sugar | 29.65g | 22.96g |
| Protein | 3.96g | 3.06g |
| Fibre | 0.39g | 0.30g |
Allergen Information
(323.05kcal) (129.12g) total weight
Contains: Eggs, Milk, Gluten (Wheat)
Contains: Eggs, Milk, Gluten (Wheat)
Apricot and Mango/Strawberry Yoghurt
Ingredients
Sugar
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavoruing
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavoruing
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Nutritional Information
| Nutrients | Per 100g |
| Energy | 146cal |
| Salt | 0.10g |
| Fat | 7.8g |
| Saturated fat | 4.4g |
| Carbohydrate | 16.5g |
| Sugar | 14.3g |
| Protein | 2.3g |
| Fibre | 0.5g |
Allergen Information
(150g) total weight
Contains: Milk
Contains: Milk
Fruit Salad
Ingredients
Apple
Clementine/Satsuma
Pear
Melon
Grapes
Clementine/Satsuma
Pear
Melon
Grapes
Nutritional Information
| Nutrients | Portion | Per 100g |
| Apple | 13.25cal 3g Carbs |
53cal 12g Carbs |
| Clementine | 11.75cal 3g Carbs |
47cal 12g Carbs |
| Pear | 23cal 5g Carbs |
46cal 10g Carbs |
| Melon | 12.6cal 3.15 Carbs |
36cal 9g Carbs |
| Grapes | 10.35cal 2.7g Carbs |
69cal 18g Carbs |
Allergen Information
(150g) total weight
