After-School Club Thursday

 
 

Mains

Pasties
 
Ingredients
 
Mini Beef Pasty
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 136.16kcal 368kcal
Salt 0.36g 0.98g
Fat 8.7g 23.5g
Saturated fat 3.63g 9.8g
Carbohydrate 11.14g 30.1g
Sugar 1.15g 3.1g
Protein 2.92g 7.9g
Fibre 0.78g 2.1g
 
 
Allergen Information
 
(136.16kcal, 37g) total weight
Contains: Milk, Gluten (Wheat)
 
Gluten Free Sausage Rolls
 
Ingredients
 
Genius GF Sausage Rolls
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 99.53kcal 269kcal
Salt 0.41g 1.1g
Fat 5.74g 15.5g
Saturated fat 2.52g 6.8g
Carbohydrate 8.62g 23.3g
Sugar 0.52g 1.4g
Protein 2.92g 7.9g
Fibre 0.92g 2.5g
 
 
Allergen Information
 
(99.53kcal, 37g) total weight
Contains: Eggs, SO2
May Contain: Milk
 
Sausage Rolls
 
Ingredients
 
Coming Soon...
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy -kcal -kcal
Salt -g -g
Fat -g -g
Saturated fat -g -g
Carbohydrate -g -g
Sugar -g -g
Protein -g -g
Fibre -g -g
 
 
Allergen Information
 
(-kcal, -g) total weight
Contains: Coming Soon...
 
Veggie Nuggets
 
Ingredients
 
Vegetable Nuggets
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 81.4kcal 220kcal
Salt 0.2g 0.53g
Fat 4.03g 10.9g
Saturated fat 0.37g 1g
Carbohydrate 9.25g 25g
Sugar 1.81g 4.9g
Protein 1.37g 3.7g
Fibre 1.07g 2.9g
 
 
Allergen Information
 
(81.4kcal, 37g) total weight
Contains: Gluten (Wheat)
 

Sides

Tortilla Chips
 
Ingredients
 
Tortilla Chips
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 66.92kcal 478kcal
Salt 0.1g 0.7g
Fat 3.22g 23g
Saturated fat 0.35g 2.5g
Carbohydrate 8.82g 63g
Sugar 0.22g 1.6g
Protein 0.84g 6g
Fibre 0g 0g
 
 
Allergen Information
 
(66.92kcal, 14g) total weight
Contains: No allergens present
Carrots
 
Ingredients
 
Baton Carrots
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 1.7kcal 34kcal
Salt 0g 0.07g
Fat 0.02g 0.4g
Saturated fat 0g 0.1g
Carbohydrate 0.38g 7.7g
Sugar 0.36g 7.2g
Protein 0.02g 0.4g
Fibre 0.2g 3.9g
 
 
Allergen Information
 
(1.7kcal, 5g) total weight
Contains: SO2
 
Peppers
 
Ingredients
 
Peppers
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 1.1kcal 22kcal
Salt 0g 0g
Fat 0.02g 0.5g
Saturated fat 0g 0.1g
Carbohydrate 0.13g 2.6g
Sugar 0.12g 2.3g
Protein 0.05g 1g
Fibre 0.09g 1.8g
 
 
Allergen Information
 
(1.1kcal, 5g) total weight
Contains: No allergens present
 
Cucumber
 
Ingredients
 
Cucumber
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 0.7kcal 14kcal
Salt 0g 0.01g
Fat 0.03g 0.6g
Saturated fat 0g 0g
Carbohydrate 0.06g 1.2g
Sugar 0.06g 1.2g
Protein 0.05g 1g
Fibre 0.04g 0.7g
 
 
Allergen Information
 
(0.7kcal, 5g) total weight
Contains: Coming Soon...
 
Tomatoes
 
Ingredients
 
Tomatoes
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 1.1kcal 22kcal
Salt 0g 0.01g
Fat 0.02g 0.5g
Saturated fat 0g 0.1g
Carbohydrate 0.18g 3.6g
Sugar 0.18g 3.6g
Protein 0.06g 1.1g
Fibre 0.06g 1.3g
 
 
Allergen Information
 
(1.1kcal, 5g) total weight
Contains: No Allergens Present
 
Houmous
 
Ingredients
 
Houmous
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 32.6kcal 326kcal
Salt 0.09g 0.9g
Fat 2.8g 28g
Saturated fat 0.25g 2.5g
Carbohydrate 0.81g 8.1g
Sugar 0.05g 0.5g
Protein 0.7g 7g
Fibre 0.49g 4.9g
 
 
Allergen Information
 
(32.6kcal, 10g) total weight
Contains: Sesame
 
Ketchup and Mayo mixed
 
Ingredients
 
Tomato Ketchup
Mayonnaise
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 38.3kcal 383kcal
Salt 0.16g 1.55g
Fat 3.95g 39.5g
Saturated fat 0.31g 3.1g
Carbohydrate 0.6g 6.05g
Sugar 0.41g 4.1g
Protein 0.09g 0.9g
Fibre 0g 0g
 
 
Allergen Information
 
(38.3kcal, 10g) total weight
Contains: Celery, Eggs