Reception Cooking Allergens
Bread
Ingredients
White Flour
Salt
Yeast
Olive Oil
Water
Nutritional Information
Nutrients
Portion
Per 100g
Energy
185.17kcal
222.56kcal
Salt
1.03g
1.24g
Fat
2.06g
2.48g
Saturated fat
0.2g
0.24g
Carbohydrate
37.67g
45.28g
Sugar
0.7g
0.84g
Protein
5g
6.01g
Fibre
1.55g
1.86g
Allergen Information
Total Weight: 83.2g
Contains: Wheat
Gingerbread Men
Ingredients
Plain Flour
Bicarbonate Soda
Ground Ginger
Cinnamon
Butter
Light Soft Brown Sugar
Egg
Golden Syrup
Nutritional Information
Nutrients
Portion
Per 100g
Energy
149.56kcal
404.2kcal
Salt
0.23g
0.61g
Fat
5.62g
15.19g
Saturated fat
3.36g
9.07g
Carbohydrate
23.08g
62.37g
Sugar
9.8g
26.49g
Protein
2.15g
5.82g
Fibre
0.75g
2.02g
Allergen Information
Total Weight: 37g
Contains: Eggs, Milk, Wheat
Gluten Free Gingerbread Men
Ingredients
Dairy Free Spread
Golden Syrup
Ground Spice Ginger
Bicarbonate of Soda
Soft Brown Sugar
Gluten Free Self-Raising Flour
Caster Sugar
Xanthan Gum
Nutritional Information
Nutrients
Portion
Per 100g
Energy
139.66kcal
376.54kcal
Salt
0.48g
1.30g
Fat
3.04g
8.19g
Saturated fat
0.74g
1.99g
Carbohydrate
27.37g
73.79g
Sugar
14.22g
38.34g
Protein
0.79g
2.13g
Fibre
0.13g
0.34g
Allergen Information
Total Weight: 37.09g
May Contain: S02
Porridge
Ingredients
Porridge Oats
Milk
Nutritional Information
Nutrients
Portion
Per 100g
Energy
310.5kcal
124.2kcal
Salt
0g
0g
Fat
10.8g
4.32g
Saturated fat
5.05g
2.02g
Carbohydrate
38.4g
15.36g
Sugar
9.9g
3.96g
Protein
12.15g
4.86g
Fibre
5.7g
2.28g
Allergen Information
Total Weight: 250g
Contains: Milk, Oats
May Contain: Barley, Wheat
Jam Sandwiches
Ingredients
White Bread
Raspberry or Strawberry Jam
Butter
Nutritional Information
Nutrients
Portion
Per 100g
Energy
243.65kcal
232.05kcal
Salt
0.72g
0.69g
Fat
1.36g
1.3g
Saturated fat
0.24g
0.23g
Carbohydrate
49.36g
47g
Sugar
16.45g
15.67g
Protein
7.06g
6.72g
Fibre
1.92g
1.83g
Allergen Information
Total Weight: 105g
Contains: Soya, Wheat
Pancakes
Ingredients
Plain Flour
Eggs
Semi-Skimmed Milk
Vegetable Oil
Nutritional Information
Nutrients
Portion
Per 100g
Energy
82.99kcal
131.48kcal
Salt
0.09g
0.14g
Fat
2.56g
4.06g
Saturated fat
0.39g
0.62g
Carbohydrate
11.29g
17.88g
Sugar
2.05g
3.25g
Protein
4.1g
6.5g
Fibre
0.39g
0.61g
Allergen Information
Total Weight: 63.13g
Contains: Eggs, Milk, Wheat
Gruffalo (Fruit) Crumble
Ingredients
Plain Flour
Salt
Brown Sugar
Unsalted Butter
Apples
Ground Cinnamon
Nutritional Information
Nutrients
Portion
Per 100g
Energy
598.09kcal
303.96kcal
Salt
0.23g
0.12g
Fat
28.27g
14.37g
Saturated fat
17.51g
8.9g
Carbohydrate
82.29g
41.82g
Sugar
44.71g
22.72g
Protein
5.51g
2.8g
Fibre
2.88g
1.46g
Allergen Information
Total Weight: 196.77g
Contains: Milk, Wheat
Easter Biscuits
Ingredients
Usalted Butter
Golden Caster Sugar
Egg
Vanilla Extract
Plain Flour
Nutritional Information
Nutrients
Portion
Per 100g
Energy
154.92kcal
436.15kcal
Salt
0.02g
0.05g
Fat
7.25g
20.42g
Saturated fat
4.43g
12.47g
Carbohydrate
20.93g
58.94g
Sugar
8.62g
24.26g
Protein
1.98g
5.57g
Fibre
0.52g
1.45g
Allergen Information
Total Weight: 35.52g
Contains: Eggs, Milk, Wheat
Fruit Kebabs
Ingredients
Raspberries
Strawberries
Tangerine Segments
Cubes Peeled Mango
Peeled Pineapple Chunks
Peeled Kiwi Fruit Chunks
Green Grapes
Red Grapes
Blueberries
Nutritional Information
Nutrients
Portion
Per 100g
Energy
4.17kcal
41.71kcal
Salt
0g
0g
Fat
0.03g
0.31g
Saturated fat
0g
0.05g
Carbohydrate
0.97g
9.74g
Sugar
0.93g
9.3g
Protein
0.07g
0.66g
Fibre
0.19g
1.86g
Allergen Information
Total Weight: 10g
Mo Allergens Present
Fruit and Vegetable Smoothie
Ingredients
Strawberries
Baby Spinach
Small Avocado
Bio Yogurt
Oranges
Nutritional Information
Nutrients
Portion
Per 100g
Energy
-kcal
-kcal
Salt
-g
-g
Fat
-g
-g
Saturated fat
-g
-g
Carbohydrate
-g
-g
Sugar
-g
-g
Protein
-g
-g
Fibre
-g
-g
Allergen Information
Allergens to be published shortly
Scones
Ingredients
Self Raising Flour
Salt
Butter
Caster Sugar
Milk
Egg
Nutritional Information
Nutrients
Portion
Per 100g
Energy
131.54kcal
273.88kcal
Salt
0.07g
0.14g
Fat
5.53g
11.51g
Saturated fat
3.03g
6.31g
Carbohydrate
17.73g
36.91g
Sugar
1.1g
2.29g
Protein
3.38g
7.03g
Fibre
0.7g
1.45g
Allergen Information
Total Weight: 48.03g
Contains: Eggs, Milk, Wheat
Animal Shaped Biscuits
Ingredients
Usalted Butter
Golden Caster Sugar
Egg
Vanilla Extract
Plain Flour
Nutritional Information
Nutrients
Portion
Per 100g
Energy
154.92kcal
436.15kcal
Salt
0.02g
0.05g
Fat
7.25g
20.42g
Saturated fat
4.43g
12.47g
Carbohydrate
20.93g
58.94g
Sugar
8.62g
24.26g
Protein
1.98g
5.57g
Fibre
0.52g
1.45g
Allergen Information
Total Weight: 35.52g
Contains: Eggs, Milk, Wheat
Bread
Ingredients
White Flour
Salt
Yeast
Olive Oil
Water
Salt
Yeast
Olive Oil
Water
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 185.17kcal | 222.56kcal |
| Salt | 1.03g | 1.24g |
| Fat | 2.06g | 2.48g |
| Saturated fat | 0.2g | 0.24g |
| Carbohydrate | 37.67g | 45.28g |
| Sugar | 0.7g | 0.84g |
| Protein | 5g | 6.01g |
| Fibre | 1.55g | 1.86g |
Allergen Information
Total Weight: 83.2g
Contains: Wheat
Contains: Wheat
Gingerbread Men
Ingredients
Plain Flour
Bicarbonate Soda
Ground Ginger
Cinnamon
Butter
Light Soft Brown Sugar
Egg
Golden Syrup
Bicarbonate Soda
Ground Ginger
Cinnamon
Butter
Light Soft Brown Sugar
Egg
Golden Syrup
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 149.56kcal | 404.2kcal |
| Salt | 0.23g | 0.61g |
| Fat | 5.62g | 15.19g |
| Saturated fat | 3.36g | 9.07g |
| Carbohydrate | 23.08g | 62.37g |
| Sugar | 9.8g | 26.49g |
| Protein | 2.15g | 5.82g |
| Fibre | 0.75g | 2.02g |
Allergen Information
Total Weight: 37g
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat
Gluten Free Gingerbread Men
Ingredients
Dairy Free Spread
Golden Syrup
Ground Spice Ginger
Bicarbonate of Soda
Soft Brown Sugar
Gluten Free Self-Raising Flour
Caster Sugar
Xanthan Gum
Golden Syrup
Ground Spice Ginger
Bicarbonate of Soda
Soft Brown Sugar
Gluten Free Self-Raising Flour
Caster Sugar
Xanthan Gum
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 139.66kcal | 376.54kcal |
| Salt | 0.48g | 1.30g |
| Fat | 3.04g | 8.19g |
| Saturated fat | 0.74g | 1.99g |
| Carbohydrate | 27.37g | 73.79g |
| Sugar | 14.22g | 38.34g |
| Protein | 0.79g | 2.13g |
| Fibre | 0.13g | 0.34g |
Allergen Information
Total Weight: 37.09g
May Contain: S02
May Contain: S02
Porridge
Ingredients
Porridge Oats
Milk
Milk
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 310.5kcal | 124.2kcal |
| Salt | 0g | 0g |
| Fat | 10.8g | 4.32g |
| Saturated fat | 5.05g | 2.02g |
| Carbohydrate | 38.4g | 15.36g |
| Sugar | 9.9g | 3.96g |
| Protein | 12.15g | 4.86g |
| Fibre | 5.7g | 2.28g |
Allergen Information
Total Weight: 250g
Contains: Milk, Oats
May Contain: Barley, Wheat
Contains: Milk, Oats
May Contain: Barley, Wheat
Jam Sandwiches
Ingredients
White Bread
Raspberry or Strawberry Jam
Butter
Raspberry or Strawberry Jam
Butter
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 243.65kcal | 232.05kcal |
| Salt | 0.72g | 0.69g |
| Fat | 1.36g | 1.3g |
| Saturated fat | 0.24g | 0.23g |
| Carbohydrate | 49.36g | 47g |
| Sugar | 16.45g | 15.67g |
| Protein | 7.06g | 6.72g |
| Fibre | 1.92g | 1.83g |
Allergen Information
Total Weight: 105g
Contains: Soya, Wheat
Contains: Soya, Wheat
Pancakes
Ingredients
Plain Flour
Eggs
Semi-Skimmed Milk
Vegetable Oil
Eggs
Semi-Skimmed Milk
Vegetable Oil
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 82.99kcal | 131.48kcal |
| Salt | 0.09g | 0.14g |
| Fat | 2.56g | 4.06g |
| Saturated fat | 0.39g | 0.62g |
| Carbohydrate | 11.29g | 17.88g |
| Sugar | 2.05g | 3.25g |
| Protein | 4.1g | 6.5g |
| Fibre | 0.39g | 0.61g |
Allergen Information
Total Weight: 63.13g
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat
Gruffalo (Fruit) Crumble
Ingredients
Plain Flour
Salt
Brown Sugar
Unsalted Butter
Apples
Ground Cinnamon
Salt
Brown Sugar
Unsalted Butter
Apples
Ground Cinnamon
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 598.09kcal | 303.96kcal |
| Salt | 0.23g | 0.12g |
| Fat | 28.27g | 14.37g |
| Saturated fat | 17.51g | 8.9g |
| Carbohydrate | 82.29g | 41.82g |
| Sugar | 44.71g | 22.72g |
| Protein | 5.51g | 2.8g |
| Fibre | 2.88g | 1.46g |
Allergen Information
Total Weight: 196.77g
Contains: Milk, Wheat
Contains: Milk, Wheat
Easter Biscuits
Ingredients
Usalted Butter
Golden Caster Sugar
Egg
Vanilla Extract
Plain Flour
Golden Caster Sugar
Egg
Vanilla Extract
Plain Flour
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 154.92kcal | 436.15kcal |
| Salt | 0.02g | 0.05g |
| Fat | 7.25g | 20.42g |
| Saturated fat | 4.43g | 12.47g |
| Carbohydrate | 20.93g | 58.94g |
| Sugar | 8.62g | 24.26g |
| Protein | 1.98g | 5.57g |
| Fibre | 0.52g | 1.45g |
Allergen Information
Total Weight: 35.52g
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat
Fruit Kebabs
Ingredients
Raspberries
Strawberries
Tangerine Segments
Cubes Peeled Mango
Peeled Pineapple Chunks
Peeled Kiwi Fruit Chunks
Green Grapes
Red Grapes
Blueberries
Strawberries
Tangerine Segments
Cubes Peeled Mango
Peeled Pineapple Chunks
Peeled Kiwi Fruit Chunks
Green Grapes
Red Grapes
Blueberries
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 4.17kcal | 41.71kcal |
| Salt | 0g | 0g |
| Fat | 0.03g | 0.31g |
| Saturated fat | 0g | 0.05g |
| Carbohydrate | 0.97g | 9.74g |
| Sugar | 0.93g | 9.3g |
| Protein | 0.07g | 0.66g |
| Fibre | 0.19g | 1.86g |
Allergen Information
Total Weight: 10g
Mo Allergens Present
Mo Allergens Present
Fruit and Vegetable Smoothie
Ingredients
Strawberries
Baby Spinach
Small Avocado
Bio Yogurt
Oranges
Baby Spinach
Small Avocado
Bio Yogurt
Oranges
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | -kcal | -kcal |
| Salt | -g | -g |
| Fat | -g | -g |
| Saturated fat | -g | -g |
| Carbohydrate | -g | -g |
| Sugar | -g | -g |
| Protein | -g | -g |
| Fibre | -g | -g |
Allergen Information
Allergens to be published shortly
Scones
Ingredients
Self Raising Flour
Salt
Butter
Caster Sugar
Milk
Egg
Salt
Butter
Caster Sugar
Milk
Egg
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 131.54kcal | 273.88kcal |
| Salt | 0.07g | 0.14g |
| Fat | 5.53g | 11.51g |
| Saturated fat | 3.03g | 6.31g |
| Carbohydrate | 17.73g | 36.91g |
| Sugar | 1.1g | 2.29g |
| Protein | 3.38g | 7.03g |
| Fibre | 0.7g | 1.45g |
Allergen Information
Total Weight: 48.03g
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat
Animal Shaped Biscuits
Ingredients
Usalted Butter
Golden Caster Sugar
Egg
Vanilla Extract
Plain Flour
Golden Caster Sugar
Egg
Vanilla Extract
Plain Flour
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 154.92kcal | 436.15kcal |
| Salt | 0.02g | 0.05g |
| Fat | 7.25g | 20.42g |
| Saturated fat | 4.43g | 12.47g |
| Carbohydrate | 20.93g | 58.94g |
| Sugar | 8.62g | 24.26g |
| Protein | 1.98g | 5.57g |
| Fibre | 0.52g | 1.45g |
Allergen Information
Total Weight: 35.52g
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat