Year 5 Cooking Allergens
Astronaut Ice Cream
Ingredients
Eggs
Cream of Tartar
Sugar
Vanilla Extract
Mini Chocolate Chips
Food Colouring
Nutritional Information
Nutrients
Portion
Per 100g
Energy
286.85kcal
286.85kcal
Salt
0.17g
0.17g
Fat
3.68g
3.68g
Saturated fat
1.03g
1.03g
Carbohydrate
58.1g
58.1g
Sugar
58.06g
58.06g
Protein
5.15g
5.15g
Fibre
0g
0g
Allergen Information
Total Weight: 100g
Contains: Eggs
Potato Plastic
Ingredients
Potato Starch
White Vinegar
Glycerine
Water
Nutritional Information
Nutrients
Portion
Per 100g
Energy
18.61kcal
50.3kcal
Salt
0g
0.1g
Fat
0.52g
1.4g
Saturated fat
0.35g
0.94g
Carbohydrate
4.11g
11.1g
Sugar
0.06g
0.16g
Protein
0.02g
0.05g
Fibre
0.14g
0.37g
Allergen Information
Total Weight: 37g
Contains: SO2, Soya
May Contain: Wheat
Flatbread
Ingredients
Self-Raising Flour
Baking Powder
Natural Yogurt
Vegetable Oil
Butter
Cumin Seeds
Garlic Cloves
Nutritional Information
Nutrients
Portion
Per 100g
Energy
156.62kcal
268.02kcal
Salt
0.09g
0.16g
Fat
3.09g
5.29g
Saturated fat
0.67g
1.14g
Carbohydrate
29.03g
49.68g
Sugar
0.84g
1.44g
Protein
4.31g
7.38g
Fibre
1.16g
1.99g
Allergen Information
Total Weight: 58.44
Contains: Milk, Wheat
Potted Cheese
Ingredients
Cheddar Cheese
Butter
English Mustard
Cayenne Pepper
Nutritional Information
Nutrients
Portion
Per 100g
Energy
450.82kcal
450.82kcal
Salt
2.18g
2.18g
Fat
42.47g
42.47g
Saturated fat
25.11g
25.11g
Carbohydrate
4.15g
4.15g
Sugar
0.66g
0.66g
Protein
14.24g
14.24g
Fibre
0g
0g
Allergen Information
Total Weight: 447.8g
Contains: Milk, Mustard, Wheat
White Bread
Ingredients
Strong White Flour
Salt
Fast Action Yeast
Olive Oil
Nutritional Information
Nutrients
Portion
Per 100g
Energy
185.17kcal
222.56kcal
Salt
1.03g
1.24g
Fat
2.06g
2.48g
Saturated fat
0.2g
0.24g
Carbohydrate
37.67g
45.28g
Sugar
0.7g
0.84g
Protein
5g
6.01g
Fibre
1.55g
1.86g
Allergen Information
Total Weight: 83.2g
Contains: Wheat
Astronaut Ice Cream
Ingredients
Eggs
Cream of Tartar
Sugar
Vanilla Extract
Mini Chocolate Chips
Food Colouring
Cream of Tartar
Sugar
Vanilla Extract
Mini Chocolate Chips
Food Colouring
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 286.85kcal | 286.85kcal |
| Salt | 0.17g | 0.17g |
| Fat | 3.68g | 3.68g |
| Saturated fat | 1.03g | 1.03g |
| Carbohydrate | 58.1g | 58.1g |
| Sugar | 58.06g | 58.06g |
| Protein | 5.15g | 5.15g |
| Fibre | 0g | 0g |
Allergen Information
Total Weight: 100g
Contains: Eggs
Contains: Eggs
Potato Plastic
Ingredients
Potato Starch
White Vinegar
Glycerine
Water
White Vinegar
Glycerine
Water
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 18.61kcal | 50.3kcal |
| Salt | 0g | 0.1g |
| Fat | 0.52g | 1.4g |
| Saturated fat | 0.35g | 0.94g |
| Carbohydrate | 4.11g | 11.1g |
| Sugar | 0.06g | 0.16g |
| Protein | 0.02g | 0.05g |
| Fibre | 0.14g | 0.37g |
Allergen Information
Total Weight: 37g
Contains: SO2, Soya
May Contain: Wheat
Contains: SO2, Soya
May Contain: Wheat
Flatbread
Ingredients
Self-Raising Flour
Baking Powder
Natural Yogurt
Vegetable Oil
Butter
Cumin Seeds
Garlic Cloves
Baking Powder
Natural Yogurt
Vegetable Oil
Butter
Cumin Seeds
Garlic Cloves
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 156.62kcal | 268.02kcal |
| Salt | 0.09g | 0.16g |
| Fat | 3.09g | 5.29g |
| Saturated fat | 0.67g | 1.14g |
| Carbohydrate | 29.03g | 49.68g |
| Sugar | 0.84g | 1.44g |
| Protein | 4.31g | 7.38g |
| Fibre | 1.16g | 1.99g |
Allergen Information
Total Weight: 58.44
Contains: Milk, Wheat
Contains: Milk, Wheat
Potted Cheese
Ingredients
Cheddar Cheese
Butter
English Mustard
Cayenne Pepper
Butter
English Mustard
Cayenne Pepper
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 450.82kcal | 450.82kcal |
| Salt | 2.18g | 2.18g |
| Fat | 42.47g | 42.47g |
| Saturated fat | 25.11g | 25.11g |
| Carbohydrate | 4.15g | 4.15g |
| Sugar | 0.66g | 0.66g |
| Protein | 14.24g | 14.24g |
| Fibre | 0g | 0g |
Allergen Information
Total Weight: 447.8g
Contains: Milk, Mustard, Wheat
Contains: Milk, Mustard, Wheat
White Bread
Ingredients
Strong White Flour
Salt
Fast Action Yeast
Olive Oil
Salt
Fast Action Yeast
Olive Oil
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 185.17kcal | 222.56kcal |
| Salt | 1.03g | 1.24g |
| Fat | 2.06g | 2.48g |
| Saturated fat | 0.2g | 0.24g |
| Carbohydrate | 37.67g | 45.28g |
| Sugar | 0.7g | 0.84g |
| Protein | 5g | 6.01g |
| Fibre | 1.55g | 1.86g |
Allergen Information
Total Weight: 83.2g
Contains: Wheat
Contains: Wheat