Fruit Salad
Ingredients:
Nutritional Information
Name | Portion | 100g |
|---|---|---|
Apple | 13.25 cal 3g Carbs | 53 cal 12 g Carbs |
Clementine | 11.75 cal 3g Carbs | 47 cal 12g Carbs |
Pear | 23 cal 5 g carbs | 46 cal 10 g Carbs |
Melon | 12.6 cal 3.15 Carbs | 36 cal 9g Carbs |
Grapes | 10.35 cal 3.15 Carbs | 36 cal 9g Carbs |
Allergens Information
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients:
Nutritional Information
Name | 100g |
|---|---|
Energy | 146 cal |
Salt | 0.10 g |
Fat | 7.8 g |
Saturated fat | 4.4g |
Carbohydrate | 16.5 g |
Sugar | 14.3 g |
Protein | 2.3 g |
Fibre | 0.5g |
Allergens Information
Contains: Milk
Chicken Korma with Rice
Ingredients:
Diced Chicken Breast
Onion
Puree Garlic
Madras Spice Curry Powder
Rapeseed Oil
Spice Ground Ginger
Coconut Milk
Korma Sauce
Boullion Chicken Powder
Peas
Sweetcorn
Cornish Sea Salt
Long Grain Rice
Spice Turmeric
Wholegrain Rice
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 24.96 g | 10.19 g |
| Energy | 270.96 kcal | 110.60 kcal |
| Fat | 10.66 g | 4.35 g |
| Fibre | 1.69 g | 0.69 g |
| Protein | 18.75 g | 7.65g |
| Salt | 0.64 g | 0.26 g |
| Saturated Fat | 5.85 g | 2.39 g |
| Sugar | 4.13 g | 1.68 g |
Allergens Information
Contains: Milk, SO2, Mustard and Wheat
Vegetable Hotpot and Carrots
Ingredients:
Onion
Carrot
Potato Jackets
5 Beans
Butternut Squash
Parsnip
Gravy
Carrot
Peas
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 41.39 g | 12.60 g |
| Energy | 216.75 kcal | 65.96 kcal |
| Fat | 7.88 g | 2.40 g |
| Fibre | 8.93 g | 2.72 g |
| Protein | 8.20 g | 2.49 g |
| Salt | 0.22 g | 0.07 g |
| Saturated Fat | 0.28 g | 0.08 g |
| Sugar | 7.00 g | 2.13 g |
Allergens Information
Contains: SO2
Sausage Pasta Bake with Cheesy Garlic Focaccia Bread
Ingredients:
Sausages Chipolatas
Tomato Sauce
Pri Plain Penne Pasta
Strong Bread Flour
Yeast
Sea Salt
Puree Garlic
Mixed Dried Herbs
Rapeseed Oil
Mozzarella Cheese
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 58.21 g | 19.55 g |
| Energy | 530.05 kcal | 178.03 kcal |
| Fat | 23.52 g | 7.90 g |
| Fibre | 2.78 g | 0.93 g |
| Protein | 21.54 g | 7.23 g |
| Salt | 2.22 g | 0.74 g |
| Saturated Fat | 8.23 g | 2.79 g |
| Sugar | 7.37 g | 2.47 g |
Allergens Information
Contains: Milk, SO2 and Wheat
May Contain: Soya
Vegetable Burgers with Wedges and Salad
Ingredients:
Puree Garlic
Chickpeas
Sea salt
Onion
Spice Ground Black Pepper
Floured Rolls
Carrot
Courgette
Sweetcorn
Sweet Potato
Mixed Dried Herb
Carrot Baton
Cucumber
Mixed Peppers
Cherry Tomato
Pri Potato Wedges
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 73.04 g | 23.49 g |
| Energy | 425.75 kcal | 136.93 kcal |
| Fat | 8.21 g | 2.64 g |
| Fibre | 10.48 g | 3.37 g |
| Protein | 12.34 g | 3.97 g |
| Salt | 0.85 g | 0.27 g |
| Saturated Fat | 0.97 g | 0.31 g |
| Sugar | 14.09g | 4.53 g |
Allergens Information
Contains: Wheat and SO2
May contain: Sesame
BBQ Chicken Pizza, Potato Balls and Crunchy Salad Sticks
Ingredients:
Fresh Basil
Tomato Sauce
Mozzarella Melt Cheese
Rapeseed Oil
Diced Cooked Chicken
BBQ Sticky Sauce
Pri Pizza Base
Pomme Noisettes
Cucumber
Carrot Baton
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 63.48 g | 21.81 g |
| Energy | 527.06 kcal | 181.12 kcal |
| Fat | 23.57 g | 8.10 g |
| Fibre | 5.84 g | 2.01 g |
| Protein | 14.71 g | 5.05 g |
| Salt | 0.92 g | 0.32 g |
| Saturated Fat | 3.65 g | 1.25 g |
| Sugar | 9.74 g | 3.35 g |
Allergens Information
Contains: Milk, SO2 and Wheat
Main Contain: Soya and Wheat
Vegetable Lasagne, Garlic Focaccia Bread and Salad
Ingredients:
Cheese Sauce
Mixed Peppers
Rapeseed Oil
Mixed Dried Herb
Potato Sweet
Puree Garlic
Onion
Spinach
Chopped Tomatoes
Tomato Paste
Pasta Lasagne Sheets
Strong Bread Flour
Yeast
Sea Salt
Carrot Baton
Cucumber
Tomato Cherry
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 44.50 g | 13.47 g |
| Energy | 340.37 kcal | 103.00 kcal |
| Fat | 14.39 g | 4.35 g |
| Fibre | 3.90 g | 1.18 g |
| Protein | 9.38 g | 2.84 g |
| Salt | 1.32 g | 0.40 g |
| Saturated Fat | 2.84 g | 0.86 g |
| Sugar | 9.93 g | 3.00 g |
Allergens Information
Contains: Milk, Mustard SO2 and Wheat
May contain: Eggs, Mustard and Soya
Roast Gammon, Roast Potatoes, Carrots, Peas, Yorkshire Pudding and Gravy
Ingredients:
Gammon
Peas
Egg
Milk
Rapeseed Oil
Sea Salt
Spice Black Pepper
Plain Flour
Peeled Potatoes
Carrot Baton
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 32.32 g | 9.93 g |
| Energy | 326.09 kcal | 100.18 kcal |
| Fat | 13.25 g | 4.07 g |
| Fibre | 5.05 g | 1.55 g |
| Protein | 20.50 g | 6.30 g |
| Salt | 1.96 g | 0.60 g |
| Saturated Fat | 2.90 g | 0.89 g |
| Sugar | 4.60 g | 1.14 g |
Allergens Information
Contains: Eggs, Milk, Wheat and SO2
May contains: Soya
Vegetable Parcel, Roast Potatoes, Carrots, Peas, Yorkshire Pudding and Gravy
Ingredients:
Peas
Vegan Mince
Onion
Carrot
Vegetable Boullion Powder
Water
Shortcrust Pastry
Courgette
Paste Tomato
Mixed Dried Herb
Egg
Milk
Rapeseed Oil
Sea Salt
Spice Ground Black Pepper
Plain Flour
Potatoes Peeled
Carrot Baton
Gravy For Meat & Vegetarian Gluten Free
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 62.42 g | 15.74 g |
| Energy | 525.72 kcal | 132.56 kcal |
| Fat | 23.45 g | 5.91 g |
| Fibre | 8.38 g | 2.11 g |
| Protein | 15.44 g | 3.89 g |
| Salt | 1.02 g | 0.26 g |
| Saturated Fat | 7.70 g | 1.94 g |
| Sugar | 8.38 g | 2.12 g |
Allergens Information
Contains: Eggs, Milk, SO2, Soya and Wheat
May contains: Soya
Fish Fingers, Chips and Beans
Ingredients:
Fish Fingers
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 48.97 g | 17.13 g |
| Energy | 331.35 kcal | 135.24 kcal |
| Fat | 7.09 g | 2.89 g |
| Fibre | 7.18 g | 2.93 g |
| Protein | 15.04 g | 6.14 g |
| Salt | 0.85 g | 0.35 g |
| Saturated Fat | 1.82 g | 0.74 g |
| Sugar | 5.14 g | 2.10 g |
Allergens Information
Contains: Celery, Fish and Wheat
Vegetable Pasty, Chips and Beans
Ingredients:
Heinz Tomato Ketchup
Peas
Chips
Shortcrust Pastry
Cheddar Cheese
Potato Jackets
Smoked Paprika
Onion Red
Sea Salt
Leeks
Swede
Carrot
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 86.08 g | 23.09 g |
| Energy | 718.65 kcal | 192.75 kcal |
| Fat | 33.63 g | 9.02 g |
| Fibre | 9.10 g | 2.44 g |
| Protein | 14.84 g | 3.98 g |
| Salt | 1.57 g | 0.42 g |
| Saturated Fat | 15.38 g | 4.12 g |
| Sugar | 8.07 g | 2.17 g |
Allergens Information
Contains: Celery, Milk and Wheat
Creamy Carbonara with Cheesy Garlic Focaccia Bread and Salad Sticks
Ingredients:
Milk
Sea Salt
Mature Cheddar Cheese
Gammon Cooked and Sliced
Pasta Penne
Water
Vegan Spread
Plain Flour
Strong Bread Flour
Yeast
Garlic Puree
Mixed Herbs
Rapeseed Oil
Mozzarella Melt Cheese
Cucumber
Carrot Baton
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 65.89 g | 19.86 g |
| Energy | 460.52 kcal | 138.78 kcal |
| Fat | 13.45 g | 4.05 g |
| Fibre | 2.31 g | 0.70 g |
| Protein | 19.78 g | 5.96 g |
| Salt | 1.64 g | 0.49 g |
| Saturated Fat | 4.69 g | 1.41 g |
| Sugar | 8.47 g | 2.55 g |
Allergens Information
Contains: Milk, SO2 and Wheat
May contain: Soya
Vegetarian Brunch
Ingredients:
Vegan Sausages
Hash Brown
Tomato Salad
Beans Baked No Added
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 27.83g | 11.13 g |
| Energy | 248.05 kcal | 99.22 kcal |
| Fat | 7.73 g | 3.09 g |
| Fibre | 6.72 g | 2.69 g |
| Protein | 14.38 g | 5.75 g |
| Salt | 1.58 g | 0.63 g |
| Saturated Fat | 1.65 g | 0.66 g |
| Sugar | 2.96 g | 1.18 g |
Allergens Information
Contains: Eggs and Wheat
Beefburgers with wedges, sweetcorn and tomato ketchup
Ingredients:
Floured Rolls
Beef Burger
Potato Wedges
Sweetcorn
Heinz Tomato Ketchup
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 55.93 g | 4.52 g |
| Energy | 484.99 kcal | 39.21 kcal |
| Fat | 19.50 g | 1.58 g |
| Fibre | 6.29 g | 0.51 g |
| Protein | 18.62 g | 1.50 g |
| Salt | 1.15 g | 0.09 g |
| Saturated Fat | 6.82 g | 0.55 g |
| Sugar | 7.42 g | 0.60 g |
Allergens Information
Contains: Celery and Wheat
May Contain: Sesame
Margherita Pizza with Wedges and Salad Sticks
Ingredients:
Cheese Mozzarella Melt
Pri Pizza Base
Tomato Sauce
Potato Wedges
Cucumber
Carrot Baton
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 59.30 g | 22.06 g |
| Energy | 395.36 kcal | 147.11 kcal |
| Fat | 12.47 g | 4.64 g |
| Fibre | 5.39 g | 2.01 g |
| Protein | 11.88 g | 4.42 g |
| Salt | 0.93 g | 0.34 g |
| Saturated Fat | 3.52 g | 1.31 g |
| Sugar | 4.37 g | 1.63 g |
Allergens Information
Contains: Milk, Wheat and SO2
May contain: Soya
Devon Sausages with Lattice Fries and Baked Beans
Ingredients:
Lattice Fries
Sausages Chipolatas
Beans Baked No Added Sugar
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 36.14 g | 14.46 g |
| Energy | 424.40 kcal | 169.76 kcal |
| Fat | 23.22 g | 9.29 g |
| Fibre | 5.33 g | 2.13 g |
| Protein | 15.30 g | 6.12 g |
| Salt | 2.24 g | 0.90 g |
| Saturated Fat | 6.74 g | 2.70 g |
| Sugar | 2.13 g | 0.85 g |
Allergens Information
Contains: SO2
5 Bean Chilli with Red Pepper Rice and Tortilla Chips
Ingredients:
5 Beans
Spice Chilli Powder
Spice Paprika
Tomato Sauce
Rapeseed Oil
Puree Garlic
Plain Rice
Pepper Red
Tortilla Chips
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 49.66 g | 15.49 g |
| Energy | 327.93 kcal | 102.28 kcal |
| Fat | 15.68 g | 4.89 g |
| Fibre | 4.64 g | 1.45 g |
| Protein | 8.32 g | 2.59 g |
| Salt | 1.58 g | 0.49 g |
| Saturated Fat | 1.03 g | 0.32 g |
| Sugar | 4.16 g | 1.30 g |
Allergens Information
Contains: SO2
Roast Turkey, Roast Potatoes, Green Beans, Sweetcorn, Yorkshire Pudding and Gravy
Ingredients:
Egg
Milk
Oil Rapeseed
Sea Salt
Spice Black Pepper
Plain Flour
Whole Green Beans Fine
Potatoes
Rapeseed Oil
Turkey
Water
Gravy For Meat & Vegetarian Gluten Free
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 32.26 g | 11.12 g |
| Energy | 289.57 kcal | 99.83 kcal |
| Fat | 9.00 g | 3.10 g |
| Fibre | 3.61 g | 1.24 g |
| Protein | 21.32 g | 7.35 g |
| Salt | 0.32 g | 0.11 g |
| Saturated Fat | 1.33 g | 3.10 g |
| Sugar | 1.81 g | 0.62 g |
Allergens Information
Contains: Eggs, Milk, Wheat and SO2
May contains: Soya
Vegetable wellington, roast potatoes, green beans, sweetcorn, Yorkshire puddings and gravy
Ingredients:
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 23.96 g | 21.04 g |
| Energy | 192.76 kcal | 172.11 kcal |
| Fat | 9.25 g | 8.26 g |
| Fibre | 1.12 g | 1.00 g |
| Protein | 3.86 g | 3.44 g |
| Salt | 0.62 g | 0.56 g |
| Saturated Fat | 3.90 g | 3.48 g |
| Sugar | 1.47 g | 1.31 g |
Allergens Information
Contains: Wheat
Breaded Fish, Chips and Peas
Ingredients:
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 48.19 g | 18.90 g |
| Energy | 350.95 kcal | 137.63 kcal |
| Fat | 10.86 g | 4.26 g |
| Fibre | 6.05 g | 2.37 g |
| Protein | 11.50 g | 4.51 g |
| Salt | 0.63 g | 0.25 g |
| Saturated Fat | 2.21 g | 0.86 g |
| Sugar | 4.59 g | 1.80 g |
Allergens Information
Contains: Celery, Fish and Wheat
Vegetable Nuggets Chips and Peas
Ingredients:
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 43.4 g | 19.95 g |
| Energy | 301.4 kcal | 138.57 kcal |
| Fat | 9.43 g | 4.33 g |
| Fibre | 6.26 g | 2.88 g |
| Protein | 6.81 g | 3.13 g |
| Salt | 0.63 g | 0.29 g |
| Saturated Fat | 2.18 g | 1 g |
| Sugar | 6.51 g | 2.99 g |
Allergens Information
Contains: Celery and Wheat
Ingredients:
Diced Chicken Breast
Onion
Puree Garlic
Madras Spice Curry Powder
Rapeseed Oil
Spice Ground Ginger
Coconut Milk
Korma Sauce
Boullion Chicken Powder
Peas
Sweetcorn
Cornish Sea Salt
Long Grain Rice
Spice Turmeric
Wholegrain Rice
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 24.96 g | 10.19 g |
| Energy | 270.96 kcal | 110.60 kcal |
| Fat | 10.66 g | 4.35 g |
| Fibre | 1.69 g | 0.69 g |
| Protein | 18.75 g | 7.65g |
| Salt | 0.64 g | 0.26 g |
| Saturated Fat | 5.85 g | 2.39 g |
| Sugar | 4.13 g | 1.68 g |
Allergens Information
Contains: Milk, SO2, Mustard and Wheat
