FOOD ALLERGENS INFORMATION

Click to view breakfast club allergens

Rice Krispies   Weetabix  Cornflakes  Bran Flakes   Porridge  Toast & Spread  Toast & Honey

Toast & Jam   Toast & Marmite  Beans on Toast     Raspberry Yoghurt

Click to view after school club allergens

Sandwiches – Ham    Sandwiches – Cheese   Southern Fried Chicken Goujon  Vegetable Nuggets  Pitta Bread  Crackers and Cheese  Sausage Rolls   Veg Sausage  Margherita Pizza

Salad  Tortilla Chips and Salsa  Carrot Sticks    Cucumber Sticks   Pepper Sticks   Fruits and Yoghurt  Fresh Fruit  Melon and Orange Wedges  Oaty Flapjack

Breakfast Club

Rice Krispies

Ingredients:

  • Cereal Crisp Rice Harvest Home
  • Milk Semi-Skimmed 

Nutritional Information

NutrientPortionPer 100g
Energy

159.25kcal

187.35kcal

Salt0.24g0.28g
Fat1.30g1.54g
Saturated Fat0.14g0.16g
Carbohydrate32.18g37.86g
Sugar4.21g4.96g
Protein4.46g5.25g
Fibre0.56g0.66g

Allergens Information

Contains: Soya and Wheat
May contain: Soya

Weetabix

Ingredients:

  • Weetabix 
  • Milk Semi- Skimmed 

Nutritional Information

NutrientPortionPer 100g
Energy

174.31kcal

154.26kcal

Salt0.18g0.16g
Fat2.04g1.80g
Saturated Fat0.23g0.20g
Carbohydrate29.97g26.52g
Sugar5.35g4.73g
Protein7.11g6.29g
Fibre3.80g3.36g

Allergens Information

Contains: Barley, Milk and Wheat

Cornflakes

Ingredients:

  • Milk Semi-Skimmed 
  • Cereal Cornflakes Harvest

Nutritional Information

NutrientPortionPer 100g
Energy

159.95kcal

114.25kcal

Salt0.26g0.18g
Fat1.27g0.91g
Saturated Fat0.10g0.07g
Carbohydrate32.32g23.09g
Sugar4.63g3.31g
Protein4.39g3.14g
Fibre0.88g0.62g

Allergens Information

Contains: Barley and Milk

Bran Flakes 

Ingredients:

  • Cereal Bran Flakes 
  • Milk Semi-Skimmed

Nutritional Information

NutrientPortionPer 100g
Energy149.80kcal176.24kcal
Salt0.28g0.33g
Fat1.62g1.91g
Saturated Fat0.14g0.16g
Carbohydrate25.25g29.71g
Sugar7.40g8.71g
Protein5.55g6.53g
Fibre5.95g7.00g

Allergens Information

Contain: Barley, Milk & Wheat

Porridge

Ingredients:

  • Oats – Mornflake
  • Milk Full Fat

Nutritional Information

NutrientPortionPer 100g
Energy

310.50kcal

124.20kcal

Salt0.01g0.00g
Fat10.80g4.32g
Saturated Fat5.05g2.02g
Carbohydrate38.40g15.36g
Sugar9.90g3.96g
Protein12.15g4.86g
Fibre5.70g2.28g

Allergens Information

Contains: Milk, and Oats
May Contain: Barley, Rye and Wheat

Toast & Spread 

Ingredients:

  • Spread Vegan – Golden Summer
  • Bread Best of Both 

Nutritional Information

NutrientPortionPer 100g
Energy

121.90kcal

259.36kcal

Salt0.46g0.97g
Fat4.14g8.81g
Saturated Fat0.96g2.04g
Carbohydrate16.32g34.72g
Sugar1.16g2.47g
Protein3.80g8.09g
Fibre2.24g4.77g

Allergens Information

Contains: SO2 and Wheat

Toast & Honey

Ingredients:

  • Bread Best of Both
  • Honey

Nutritional Information

NutrientPortionPer 100g
Energy

116.72kcal

243.17kcal

Salt0.36g0.75g
Fat0.68g1.42g
Saturated Fat0.14g0.28g
Carbohydrate22.84g47.58g
Sugar7.62g15.88g
Protein3.84g8.00g
Fibre2.28g4.75g

Allergens Information

Contains: Soya and Wheat

Toast & Jam

Ingredients:

  • Bread Best of Both
  • Jam Strawberry

Nutritional Information

NutrientPortionPer 100g
Energy

108.72kcal

226.50kcal

Salt0.36g0.75g
Fat0.64g1.33g
Saturated Fat0.12g0.25g
Carbohydrate20.70g43.12g
Sugar5.53g11.52g
Protein3.83g7.98g
Fibre2.24g4.67g

Allergens Information

Contains: Soya and Wheat

Toast & Marmite

Ingredients:

  • Bread Best of Both 
  • Marmite
  • Spread Dairy Free

Nutritional Information

NutrientPortionPer 100g
Energy

143.88kcal

266.44kcal

Salt1.22g2.26g
Fat4.59g8.51g
Saturated Fat0.95g1.76g
Carbohydrate18.42g34.11g
Sugar1.24g2.30g
Protein6.18g11.44g
Fibre2.32g4.29g

Allergens Information

Contains: Barley, Celery, Oats, Rye, Soya and Wheat

Beans on Toast

Ingredients:

  • Bread Best of Both 
  • Baked Beans No Added Sugar
  • Spread Dairy Free

Nutritional Information

NutrientPortionPer 100g
Energy163.48kcal152.79kcal
Salt0.70g0.66g
Fat4.68g4.37g
Saturated Fat1.01g0.94g
Carbohydrate21.84g20.41g
Sugar2.24g2.09g
Protein6.44g6.02g
Fibre4.34g4.06g

Allergens Information

Contains: Soya & Wheat

Raspberry  Yoghurt

Ingredients:

  • Yoghurt Natural
  • Puree Raspberry 
  • Sugar Icing 

Nutritional Information

NutrientPortionPer 100g
Energy58.69kcal70.71kcal
Salt0.00g0.00g
Fat2.59g3.12g
Saturated Fat1.75g2.11g
Carbohydrate6.52g7.86g
Sugar4.89g5.89g
Protein2.31g2.78g
Fibre0.10g0.12g

Allergens Information

Contain: Milk
May contain: Eggs

After School Club

Sandwich – Ham

Ingredients:

  • Spread Vegan- Golden Summer
  • Ham Gammon Cooked and Sliced 
  • Bread Best of Both – Hovis

Nutritional Information

NutrientPortionPer 100g
Energy190kcal116kcal
Salt1.27g0.77g
Fat2.95g1.80g
Saturated Fat0.75g0.46g
Carbohydrate27.08g16.52g
Sugar1.90g1.16g
Protein12.26g7.48g
Fibre3.67g2.24g

Allergens Information

Contains: Soya and Wheat

Sandwich – Cheese (Vegetarians)

Ingredients:

  • Spread Vegan- Golden Summer
  • Cheese Cheddar Mature Grated – Longmans
  • Bread Best of Both – Hovis

Nutritional Information

NutrientPortionPer 100g
Energy278kcal170kcal
Salt1.40g0.85g
Fat12.36g7.54g
Saturated Fat6.30g3.84g
Carbohydrate28.39g17.32g
Sugar2.10g1.28g
Protein12.13g7.40g
Fibre3.67g2.24g

Allergens Information

Contains: Milk, Soya and Wheat

Southern Fried Chicken Goujon

Ingredients:

  • Southern Fried Chicken Mini Fillet

Nutritional Information

NutrientPortionPer 100g
Energy

82.00kcal

205.00kcal

Salt

0.68g

1.70g

Fat

3.76g

9.40g

Saturated Fat

1.52g

3.80g

Carbohydrate

5.76g

14.40g

Sugar

0.12g

0.30g

Protein

6.32g

15.80g

Fibre

0.20g

0.50g

Allergens Information

Contains: Celery, Eggs, Milk, Mustard, Wheat

Vegetable Nuggets

Ingredients:

  • Vegetable Nuggets

Nutritional Information

NutrientPortionPer 100g
Energy

132.00kcal

220.00kcal

Salt

0.32g

0.53g

Fat

6.54g

10.90g

Saturated Fat

0.60g

1.00g

Carbohydrate

15.00g

25.00g

Sugar

2.94g

4.90g

Protein

2.22g

3.70g

Fibre

1.74g

2.90g

Allergens Information

Contains: Wheat

Pitta Bread

Ingredients:

  • White Pitta Bread

Nutritional Information

NutrientPortionPer 100g
Energy

144.78kcal

254.00kcal

Salt

0.34g

0.59g

Fat

0.40g

0.70g

Saturated Fat

0.06g

0.10g

Carbohydrate

28.84g

50.60g

Sugar

1.37g

2.40g

Protein

5.36g

9.40g

Fibre

2.17g

3.80g

Allergens Information

Contains: Wheat
May Contain: Milk

Crackers and Cheese

Ingredients:

  • Cream Crackers
  • Mature Grated Cheddar Cheese

Nutritional Information

NutrientPortionPer 100g
Energy

109.72kcal

391.86kcal

Salt

0.58g

2.09g

Fat

7.49g

26.74g

Saturated Fat

4.10g

14.66g

Carbohydrate

6.42g

22.91g

Sugar

0.17g

0.60g

Protein

4.40g

15.71g

Fibre

0.24g

0.86g

Allergens Information

Contains: Milk, Wheat

Magherita Pizza 

Ingredients:

  • Sauce Tomato and Rustic – Maggi
  • Cheese Mozzarella/Cheddar 
  • Pizza Base Thin

Nutritional Information

NutrientPortionPer 100g
Energy194kcal198kcal
Salt0.54g0.55g
Fat6.46g6.59g
Saturated Fat3.24g3.30g
Carbohydrate24.98g25.49g
Sugar2.59g2.64g
Protein6.51g6.65g
Fibre1.39g1.42g

Allergens Information

Contains: Milk and Wheat

Sausage Rolls

Ingredients:

  • Roll Sausage – Proper Cornish

Nutritional Information

NutrientPortionPer 100g
Energy647kcal374kcal
Salt2.02g1.17g
Fat44.46g25.70g
Saturated Fat19.89g11.50g
Carbohydrate53.11g30.70g
Sugar0.69g0.40g
Protein12.11g7.00g
Fibre0.00g0.00g

Allergens Information

Contains: Milk, and Wheat

Vegan Sausage Rolls

Ingredients:

  • Roll Vegan – Proper Cornish

Nutritional Information

NutrientPortionPer 100g
Energy189kcal291kcal
Salt0.84g1.29g
Fat12.15g18.70g
Saturated Fat6.50g10.00g
Carbohydrate16.57g25.50g
Sugar0.78g1.20g
Protein4.29g6.60g
Fibre0.91g1.40g

Allergens Information

Contains: SO2 and Wheat
May contain: Milk

Carrot Sticks

Ingredients:

  • Carrot Baton 

Nutritional Information

NutrientPortionPer 100g
Energy20kcal34kcal
Salt0.04g0.07g
Fat0.24g0.40g
Saturated Fat0.06g0.10g
Carbohydrate4.62g7.70g
Sugar4.32g7.20g
Protein0.30g0.50g
Fibre2.34g3.90g

Allergens Information

Contains: SO2

Cucumber Sticks 

Ingredients:

  • Cucumber

Nutritional Information

NutrientPortionPer 100g
Energy1kcal14kcal
Salt0.00g0.01g
Fat0.03g0.60g
Saturated Fat0.00g0.00g
Carbohydrate0.06g1.20g
Sugar0.06g1.20g
Protein0.05g1.00g
Fibre0.04g0.70g

Allergens Information

No allergens present

Pepper Sticks

Ingredients:

  • Mixed Peppers 

Nutritional Information

NutrientPortionPer 100g
Energy1kcal22kcal
Salt0.00g0.00g
Fat0.03g0.50g
Saturated Fat0.01g0.10g
Carbohydrate0.13g2.60g
Sugar0.12g2.30g
Protein0.05g1.00g
Fibre0.09g1.80g

Allergens Information

No allergens present

Salad

Ingredients:

  • Carrot Baton
  • Cucumber
  • Mixed Peppers
  • Cherry Tomato

Nutritional Information

NutrientPortionPer 100g
Energy

3.22kcal

23.00kcal

Salt

0.00g

0.02g

Fat

0.07g

0.50g

Saturated Fat

0.01g

0.08g

Carbohydrate

0.53g

3.77g

Sugar

0.50g

3.57g

Protein

0.13g

0.90g

Fibre

0.27g

1.93g

Allergens Information

Contains: SO2

Tortilla Chips and Salsa Dip

Ingredients:

  • Tortilla Chips
  • Cool Salsa

Nutritional Information

NutrientPortionPer 100g
Energy

115.30kcal

329.43kcal

Salt

0.42g

1.21g

Fat

3.63g

10.37g

Saturated Fat

0.41g

1.19g

Carbohydrate

18.83g

53.80g

Sugar

7.72g

22.06g

Protein

1.20g

3.43g

Fibre

0.32g

0.91g

Allergens Information

Contains: SO2

Fresh Fruit/Fruit Skewers

Ingredients:

  • Satsuma
  • Red Apple
  • Banana
  • Watermelon
  • Pineapple

Nutritional Information

NutrientPortionPer 100g
Energy

42.20kcal

42.20kcal

Salt

0.00g

0.00g

Fat

0.22g

0.22g

Saturated Fat

0.04g

0.04g

Carbohydrate

10.10g

10.10g

Sugar

9.66g

9.66g

Protein

0.60g

0.60g

Fibre

0.92g

0.92g

Allergens Information

Melon and Orange Wedges

Ingredients:

  • Orange
  • Watermelon

Nutritional Information

NutrientPortionPer 100g
Energy

17.10kcal

21.38kcal

Salt

0.00g

0.00g

Fat

0.16g

0.20g

Saturated Fat

0.01g

0.01g

Carbohydrate

3.74g

4.67g

Sugar

3.74g

4.67g

Protein

0.39g

0.49g

Fibre

0.36g

0.45g

Allergens Information

Fruit and Yoghurt

Ingredients:

  • Natural Yoghurt
  • Satsuma
  • Red Apple
  • Banana
  • Watermelon
  • Pineapple

Nutritional Information

NutrientPortionPer 100g
Energy

77.52kcal

67.41kcal

Salt

0.00g

0.00g

Fat

2.33g

2.03g

Saturated Fat

1.52g

1.32g

Carbohydrate

12.21g

10.62g

Sugar

10.85g

9.43g

Protein

2.28g

1.98g

Fibre

0.46g

0.40g

Allergens Information

Contain: Milk
May Contain: Eggs

Oaty Flapjack

Ingredients:

  • Oats
  • Soft Brown Sugar
  • Golden Syrup
  • Marigold

Nutritional Information

NutrientPortionPer 100g
Energy

211.79kcal

423.58kcal

Salt

0.22g

0.44g

Fat

8.92g

17.83g

Saturated Fat

3.30g

6.60g

Carbohydrate

29.31g

58.63g

Sugar

16.77g

33.54g

Protein

2.44g

4.88g

Fibre

2.38g

4.75g

Allergens Information

Contain: Oats
May Contain: Barley, Rye. Wheat

Facebook Linkedin Instagram
Trust Schools

Ingredients:

  • Diced Chicken Breast

  • Onion

  • Puree Garlic

  • Madras Spice Curry Powder

  • Rapeseed Oil

  • Spice Ground Ginger

  • Coconut Milk

  • Korma Sauce

  • Boullion Chicken Powder

  • Peas

  • Sweetcorn

  • Cornish Sea Salt

  • Long Grain Rice

  • Spice Turmeric

  • Wholegrain Rice

Nutritional Information

NutrientPortionPer 100g
Carbohydrate

24.96 g

10.19 g

Energy

270.96 kcal

110.60 kcal

Fat

10.66 g

4.35 g

Fibre

1.69 g

0.69 g

Protein

18.75 g

7.65g

Salt

0.64 g

0.26 g

Saturated Fat

5.85 g

2.39 g

Sugar

4.13 g

1.68 g

Allergens Information

Contains: Milk, SO2, Mustard and Wheat

Broadclyst

Clyst Heath

Countess Wear

Marpool

Monkerton

Westclyst

Yeo Valley

Close
© Copyright CozyStay WordPress Theme for Hotel Booking.
Close