FOOD ALLERGENS INFORMATION
Monday Week 2
Sweet and Sour Chicken, Sunshine Rice
Ingredients:
- Red Onion
- Mixed Peppers
- Carrot
- Pineapple
- Soft Brown Sugar
- White Wine Vinegar
- Tomato Ketchup
- Cornflour
- Water
- Garlic Puree
- Rapeseed Oil
- Cornish Sea Salt
- Spice Black Cracked Pepper
- Diced Chicken Breast
- Peas
- Sweetcorn
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 302.99kcal | 86.89kcal |
Salt | 0.54g | 0.16g |
Fat | 4.11g | 1.18g |
Saturated Fat | 0.76g | 0.22g |
Carbohydrate | 48.24g | 13.84g |
Sugar | 14.79g | 4.24g |
Protein | 17.42g | 5.00g |
Fibre | 2.04g | 0.58g |
Allergens Information
Contains: SO2
Vegetable Sausage, Chips and Baked Beans (V)
Ingredients:
- Vegetable Sausages
- Heinz Baked Beans No Added Sugar
- Skin Off Fries
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 295.40kcal | 128.43kcal |
Salt | 1.22g | 0.53g |
Fat | 9.59g | 4.17g |
Saturated Fat | 0.68g | 0.30g |
Carbohydrate | 42.17g | 18.33g |
Sugar | 4.03g | 1.75g |
Protein | 7.19g | 3.13g |
Fibre | 3.75g | 1.63g |
Allergens Information
Contains: Wheat
Chocolate Mousse
Ingredients:
- Chocolate Mousse Whip
- Water
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 8.40kcal | 16.00kcal |
Salt | 0.02g | 0.05g |
Fat | 0.23g | 0.43g |
Saturated Fat | 0.18g | 0.34g |
Carbohydrate | 1.23g | 2.34g |
Sugar | 0.82g | 1.57g |
Protein | 0.34g | 0.66g |
Fibre | 0.07g | 0.14g |
Allergens Information
Contains: Milk
Tuesday Week 2
Beef Lasagne, Garlic Focaccia Bread and Green Beans
Ingredients:
- Minced Beef
- Lasagne Sheets
- Milk
- Grated Mature Cheddar Cheese
- Cornish Sea Salt
- Vegan Spread
- Plain Flour
- Pork Mince
- Tomato Sauce
- Whole Green Beans
- Strong Bread Flour
- Yeast
- Water
- Garlic Puree
- Mixed Dried Herbs
- Rapeseed Oil
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 370.47kcal | 132.81kcal |
Salt | 1.71g | 0.61g |
Fat | 12.16g | 4.36g |
Saturated Fat | 4.01g | 1.44g |
Carbohydrate | 42.51g | 15.24g |
Sugar | 4.65g | 1.67g |
Protein | 22.03g | 7.90g |
Fibre | 4.29g | 1.54g |
Allergens Information
Contains: Milk, SO2, Wheat
May Contain: Eggs, Mustard, Soya
Homity Pie, Garlic Focaccia Bread and Green Beans (V)
Ingredients:
- Shortcrust Pastry
- Spanish Onions
- Leeks
- Peeled Potatoes
- Milk
- Cornflour
- Grated Mature Cheddar Cheese
- Dried Mixed Herbs
- Cornish Sea Salt
- Rapeseed Oil
- Whole Green Beans
- Strong Bread Flour
- Yeast
- Water
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 380.55kcal | 148.36kcal |
Salt | 0.92g | 0.36g |
Fat | 16.09g | 6.27g |
Saturated Fat | 6.31g | 2.46g |
Carbohydrate | 50.21g | 19.58g |
Sugar | 4.45g | 1.73g |
Protein | 8.86g | 3.45g |
Fibre | 5.40g | 2.10g |
Allergens Information
Contains: Milk, SO2, Wheat
May Contain: Soya
Rice Pudding and Jam
Ingredients:
- Rice Pudding
- Milk Powder
- Caster Sugar
- Double Cream
- Water
- Strawberry Jam
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 91.15kcal | 101.27kcal |
Salt | 0.07g | 0.08g |
Fat | 1.69g | 1.87g |
Saturated Fat | 1.36g | 1.51g |
Carbohydrate | 17.45g | 19.39g |
Sugar | 9.66g | 10.73g |
Protein | 1.27g | 1.41g |
Fibre | 0.26g | 0.29g |
Allergens Information
Contains: Milk
Wednesday Week 2
Chicken Goujons, Chips and Peas
Ingredients:
- Peas
- Panko Breadcrumbs
- Hand Cut Chicken
- Rapeseed Oil
- Skin Off Fries
- Heinz Tomato Ketchup
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 290.08kcal | 124.93kcal |
Salt | 1.23g | 0.52g |
Fat | 8.03g | 3.39g |
Saturated Fat | 0.71g | 0.30g |
Carbohydrate | 34.15g | 14.41g |
Sugar | 7.53g | 3.18g |
Protein | 20.30g | 8.57g |
Fibre | 1.68g | 0.71g |
Allergens Information
Contains: Celery, Wheat
Vegetable Lasagne, Garlic Bread and Peas (V)
Ingredients:
- Strong Bread Flour
- Yeast
- Cornish Sea Salt
- Water
- Garlic Puree
- Dried Mixed Herbs
- Rapeseed Oil
- Peas
- Cheese Sauce
- Courgette
- Tomato Sauce
- Lasagne Sheets
- Spanish Onion
- Carrot
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 570.54kcal | 149.64kcal |
Salt | 2.00g | 0.52g |
Fat | 17.83g | 4.68g |
Saturated Fat | 5.66g | 1.48g |
Carbohydrate | 81.47g | 21.37g |
Sugar | 11.90g | 3.12g |
Protein | 20.88g | 5.48g |
Fibre | 7.31g | 1.92g |
Allergens Information
Contains: Milk, Mustard, SO2, Wheat
May Contain: Eggs, Mustard, Soya
Lemon Meringues
Ingredients:
- Lemon Curd
- Caster Sugar
- Vanilla Flavouring
- Double Cream
- Meri-White
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 90.27kcal | 353.30kcal |
Salt | 0.01g | 0.04g |
Fat | 4.17g | 16.32g |
Saturated Fat | 3.04g | 11.90g |
Carbohydrate | 12.87g | 50.39g |
Sugar | 12.64g | 49.45g |
Protein | 0.37g | 1.46g |
Fibre | 0.00g | 0.00g |
Allergens Information
Contains: Eggs, Milk, SO2, Wheat
May Contain: Milk, Soya, Gluten (Undefined)
Thursday Week 2
Roast Gammon, Roast Potatoes, Yorkshire Puddings, Carrots, Peas and Gravy
Ingredients:
- Gammon Ham
- Egg
- Milk
- Rapeseed Oil
- Cornish Sea Salt
- Spice Black Ground Pepper
- Plain Flour
- Potatoes Peeled
- Carrot Batons
- Peas
- Water
- Gluten Free Gravy
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 334.66kcal | 96.57kcal |
Salt | 1.96g | 0.57g |
Fat | 13.69g | 3.95g |
Saturated Fat | 2.92g | 0.84g |
Carbohydrate | 34.83g | 10.05g |
Sugar | 5.09g | 1.47g |
Protein | 20.05g | 5.79g |
Fibre | 5.09g | 1.47g |
Allergens Information
Contains: Eggs, Milk, SO2, Wheat
May Contain: Soya
Vegetarian Toad in the Hole, Roast Potatoes, Carrots, Peas and Gravy (V)
Ingredients:
- Peas
- Plain Flour
- Egg
- Milk
- Vegan Sausages
- Carrot Baton
- Peeled Potatoes
- Rapeseed Oil
- Cornish Sea Salt
- Water
- Gluten Free Gravy
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 285.85kcal | 102.82kcal |
Salt | 0.72g | 0.26g |
Fat | 7.23g | 2.60g |
Saturated Fat | 1.69g | 0.61g |
Carbohydrate | 40.94g | 14.73 |
Sugar | 4.89g | 1.76g |
Protein | 15.03g | 5.41g |
Fibre | 6.55g | 2.35g |
Allergens Information
Contains: Eggs, Milk, SO2, Wheat
May Contain: Soya
Winterberry Jelly
Ingredients:
- Vegan Strawberry Jelly
- Water
- Fruit Berry Mix
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 18.55kcal | 26.98kcal |
Salt | 0.01g | 0.01g |
Fat | 0.07g | 0.11g |
Saturated Fat | 0.01g | 0.02g |
Carbohydrate | 8.32g | 12.11g |
Sugar | 3.81g | 5.55g |
Protein | 0.00g | 0.00g |
Fibre | 0.00g | 0.00g |
Allergens Information
No allergens present
Friday Week 2
Fishcake, Chips and Baked Beans
Ingredients:
- Fishcakes
- Skin Off Fries
- Heinz Baked Beans No Added Sugar
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 370.60kcal | 142.54kcal |
Salt | 2.12g | 0.82g |
Fat | 13.31g | 5.12g |
Saturated Fat | 0.98g | 0.38g |
Carbohydrate | 48.96g | 18.83g |
Sugar | 2.16g | 0.83g |
Protein | 10.96g | 4.22g |
Fibre | 3.38g | 1.30g |
Allergens Information
Contains: Fish, Milk, Mustard, Wheat
Macaroni Cheese and Sweetcorn (V)
Ingredients:
- Mature Cheddar Cheese
- Cornish Sea Salt
- Spice Ground Black Ground
- Milk Powder
- Water
- Plain Flour
- Vegan Spread
- Cheddar Base
- Macaroni Pasta
- Sweetcorn
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 439.19kcal | 156.85kcal |
Salt | 2.19g | 0.78g |
Fat | 19.33g | 6.91g |
Saturated Fat | 9.11g | 3.25g |
Carbohydrate | 50.99g | 18.21g |
Sugar | 12.08g | 4.31g |
Protein | 14.80g | 5.29g |
Fibre | 2.42g | 0.87g |
Allergens Information
Contains: Milk, Wheat
May Contain: Soya
Peach Melba Sponge and Custard
Ingredients:
- Soft Brown Sugar
- Rapeseed Oil
- Frozen Raspberries
- Egg
- Gluten Free Baking Powder
- Self Raising Flour
- Peach Slices in Juice
- Custard
Nutritional Information
Nutrient | Portion | Per 100g |
|---|---|---|
Energy | 229.40kcal | 343.99kcal |
Salt | 0.22g | 0.33g |
Fat | 13.83g | 20.75g |
Saturated Fat | 1.20g | 1.79g |
Carbohydrate | 23.60g | 35.39g |
Sugar | 14.03g | 21.04g |
Protein | 2.94g | 4.42g |
Fibre | 0.47g | 0.71g |
Allergens Information
Contains: Eggs, Milk, Wheat
May Contain: Soya
