Food And Nutrition

Year 3 & 4

Year 3 Curriculum cooking

Autumn Term

Bread Rolls
Guacamole
Tortillas
Pyramid Experiments
Chocolate Rock Experiment

Spring Term

Fossil Experiment
Erupting Volcano

Summer Term

Ginger Millet Porridge

Year 4 Curriculum cooking

Autumn Term

Carrot & Coriander Soup
Digestion Experiment
Cucumber ‘Sushi’

Spring Term

Rock Cakes
Electricity Experiment
Potato Circuit

Summer Term

TBC – Kingfisher Project

After School Cooking Activity – Year 3 & 4

Click the week below to see the cooking plan

Pizza Pockets

Fruity Flapjacks

Cheese & Onion Pasties

Banana and Blueberry Muffins

Fish Fingers

Smartie Cookies

Beef Burger

Orero Truffles

Vegetable Fajita

Malteser Traybake

Ingredients:

  • Diced Chicken Breast

  • Onion

  • Puree Garlic

  • Madras Spice Curry Powder

  • Rapeseed Oil

  • Spice Ground Ginger

  • Coconut Milk

  • Korma Sauce

  • Boullion Chicken Powder

  • Peas

  • Sweetcorn

  • Cornish Sea Salt

  • Long Grain Rice

  • Spice Turmeric

  • Wholegrain Rice

Nutritional Information

NutrientPortionPer 100g
Carbohydrate

24.96 g

10.19 g

Energy

270.96 kcal

110.60 kcal

Fat

10.66 g

4.35 g

Fibre

1.69 g

0.69 g

Protein

18.75 g

7.65g

Salt

0.64 g

0.26 g

Saturated Fat

5.85 g

2.39 g

Sugar

4.13 g

1.68 g

Allergens Information

Contains: Milk, SO2, Mustard and Wheat

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