FOOD ALLERGENS INFORMATION
Mini Cornish Pasties
Ingredients:
- Beef Minced
- Onion Spanish
- Swede
- Potato Jackets 50’s
- Spice Pepper Black Ground
- Water
- Egg
- Pastry
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 516.83 kcal | 237.24 kcal |
| Salt | 0.73 g | 0.34 g |
| Fat | 27.61 g | 12.68 g |
| Saturated fat | 12.05 g | 5.53 g |
| Carbohydrate | 48.84 g | 22.42 g |
| Sugar | 3.66 g | 1.68 g |
| Protein | 17.08 g | 7.84 g |
| Fibre | 3.08 g | 1.41 g |
Allergens Information
Contains: Eggs & Wheat
Cheese and Bacon Muffins
Ingredients:
- Herb Basil Fresh
- Flour Plain
- Baking Powder
- Eggs
- Milk Semi- Skimmed
- Oil Rapeseed
- Bacon Back
- Cheese Cheddar Mature Grated
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 183.38 kcal | 258.89 kcal |
| Salt | 0.92 g | 1.3 g |
| Fat | 10.11 g | 14.27 g |
| Saturated fat | 2.51 g | 3.54 g |
| Carbohydrate | 17.73 g | 25.03 g |
| Sugar | 1.3 g | 1.84 g |
| Protein | 6.36 g | 8.98 g |
| Fibre | 0.65 g | 0.91 g |
Allergens Information
Contains: Eggs, Milk & Wheat
May Contain: Soya
Ingredients:
- Breadcrumbs Panko
- Herb Mixed Dried
- Cheese Parmesan
- Chicken Breast Diced
- Flour Plain 16kg
- Eggs
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 292.7 kcal | 174.75 kcal |
| Salt | 0.64 g | 0.38 g |
| Fat | 7.24 g | 4.32 g |
| Saturated fat | 2.6 g | 1.55 g |
| Carbohydrate | 26.2 g | 15.64 g |
| Sugar | 18.73 g | 11.18 g |
| Protein | 32.03 g | 19.12 g |
| Fibre | 0.68 g | 0.41 g |
Allergens Information
Contains: Eggs, Milk & Wheat
May Contain: Soya
Bang Bang Cauliflower
Ingredients:
- Cauliflower
- Flour Plain
- Spice Paprika Smoked
- Breadcrumbs
- Milk Semi- Skimmed
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 154.04 kcal | 128.37 kcal |
| Salt | 0.22 g | 0.19 g |
| Fat | 1.22 g | 1.02 g |
| Saturated fat | 0.10 g | 0.08 g |
| Carbohydrate | 30.96 g | 25.80 g |
| Sugar | 18.12 g | 15.10 g |
| Protein | 6.32 g | 5.27 g |
| Fibre | 1.97 g | 1.65 g |
Allergens Information
Contains: Milk & Wheat
May Contain: Soya
Ingredients:
- Couscous
- Oil Rapeseed
- Pepper Yellow
- Water
- Tomato Salad
- Onions Spring
- Cucumber
- Boullion Powder Vegetable
- Herb Parsley Fresh
- Apricots Dried
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 196.8 kcal | 110.1 kcal |
| Salt | 0.34 g | 0.19 g |
| Fat | 8.31 g | 4.65 g |
| Saturated fat | 0.56 g | 0.31 g |
| Carbohydrate | 26.17 g | 14.64 g |
| Sugar | 7.47 g | 4.18 g |
| Protein | 4.62 g | 2.59 g |
| Fibre | 2.04 g | 1.14 g |
Allergens Information
Contains: Mustard, SO2, Soya & Wheat
Ingredients:
- Ham Gammon Cooked and Sliced
- Onions Spring
- Herb Basil Fresh
- Flour Plain
- Baking Powder
- Egg
- Milk Semi-Skimmed
- Oil Rapeseed
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 145.21 kcal | 205.01 kcal |
| Salt | 0.58 g | 0.81 g |
| Fat | 6.34 g | 8.95 g |
| Saturated fat | 0.59 g | 0.83 g |
| Carbohydrate | 17.64 g | 24.91 g |
| Sugar | 1.48 g | 2.09 g |
| Protein | 5.14 g | 7.26 g |
| Fibre | 0.65 g | 0.91 g |
Allergens Information
Contains: Eggs, Milk & Wheat
May Contain: Soya
Homemade Burgers
Ingredients:
- Beef Minced
- Onion Red
- Egg
- Spice Pepper Black Ground
- Flour Plain
- Rolls Floured
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 205.14 kcal | 170.77 kcal |
| Salt | 0.59 g | 0.49 g |
| Fat | 3.55 g | 2.95 g |
| Saturated fat | 1.3 g | 1.08 g |
| Carbohydrate | 25.44 g | 21.18 g |
| Sugar | 2.49 g | 2.08 g |
| Protein | 16.5 g | 13.74 g |
| Fibre | 2 g | 1.66 g |
Allergens Information
May Contain: Eggs & Wheat
May Contains: Sesame & Soya
Ingredients:
- Tuna
- Onions Spring
- Sweetcorn
- Mayonnaise
- Bread White Medium Sliced
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 81.61 kcal | 217.62 kcal |
| Salt | 0.33 g | 0.89 g |
| Fat | 2.34 g | 6.24 g |
| Saturated fat | 0.3 g | 0.79 g |
| Carbohydrate | 8.62 g | 22.97 g |
| Sugar | 0.74 g | 1.96 g |
| Protein | 5.82 g | 15.52 g |
| Fibre | 1.44 g | 3.83 g |
Allergens Information
Contains: Eggs, Fish, Mustard, Soya & Wheat
Ingredients:
- Sugar Caster
- Marigold
- Egg
- Flour Self Raising
- Cocoa Powder
- Baking Powder
- Pear Conference
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 1606.8 kcal | 309 kcal |
| Salt | 3.34 g | 0.64 g |
| Fat | 83.95 g | 16.14 g |
| Saturated fat | 33.86 g | 6.51 g |
| Carbohydrate | 188.01 g | 36.16 g |
| Sugar | 110.74 g | 21.3 g |
| Protein | 25.8 g | 4.96 g |
| Fibre | 9.52 g | 1.83 g |
Allergens Information
Contains: Eggs & Wheat
May Contain: Soya
Banana Crumble top Muffins
Ingredients:
- Lemon
- Butter Unsalted
- Flour Self Raising
- Baking Powder
- Spice Cinnamon Ground
- Sugar Caster Silver Spoon
- Banana
- Milk Semi- Skimmed
- Butter Unsalted
- Sugar Demerara
- Flour Plain
Nutritional Information
| Nutrients | Portion | Per 100g |
|---|---|---|
| Energy | 210.55 kcal | 257.4 kcal |
| Salt | 0.09 g | 0.11 g |
| Fat | 9.46 g | 11.56 g |
| Saturated fat | 5.69 g | 6.96 g |
| Carbohydrate | 29.27 g | 358.79 g |
| Sugar | 13.27 g | 16.22 g |
| Protein | 2.85 g | 3.49 g |
| Fibre | 1.09 g | 1.34 g |
Allergens Information
Contains: Milk & Wheat
May Contain: Soya
