Week | Recipe | All ingredients to bring |
|---|---|---|
Week 1 | Pizza Pockets | • 2 garlic cloves • 0.5 tsp oregano • 640g ready rolled puff pastry (1 roll) • 250g grated cheddar and mozzarella mix • 1 tbsp tomato paste • 1 tin chopped tomatoes • 80g pepperoni • 1 egg |
Week 2 | Fruity Flapjack | • 150g unsalted butter • 300g porridge oats • 100g light soft brown sugar • 5g ground cinnamon (School to provide. If your child has an allergy please provide alternative.) • 10g golden syrup (feel free to bring in its bottle) • 80g raisins |
Week 3 | Cheese and Onion Pasties | • 400g onion • 2g fresh thyme/dried • 150g grated cheddar and mozzarella mix • 1 tbsp English mustard (feel free to bring in its bottle) • 400g spring onions • 250g plain flour • 125g unsalted butter or margarine • 1 egg |
Week 4 | Banana and Blueberry Muffins | • 2 eggs • 150ml natural yogurt • 100g apple sauce • 1 banana • 4 tbsp honey (feel free to bring in its bottle) • 1 tsp vanilla flavouring (School to provide. If your child has an allergy please provide alternative.) • 200g wholemeal plain flour • 50g porridge oats • 1.5 tsp baking powder (School to provide. If your child has an allergy please provide alternative.) • 1.5g bicarbonate of soda (School to provide. If your child has an allergy please provide alternative.) • 1.5 tsp ground cinnamon (School to provide. If your child has an allergy please provide alternative.) • 100g fresh blueberries |
Week 5 | Fish Fingers | • 50g haddock fillet • 11.25g panko breadcrumbs or alternative • 3.75g plain flour • 7.5ml natural Greek-style yogurt |
Week 6 | Smartie Cookies | • 75g soft dark brown sugar • 75g light soft brown sugar • 100g caster sugar • 150g unsalted butter or margarine • 1 egg • 260g plain flour • 1 tube of Smarties • 10g frozen or fresh raspberries • 10g assorted sugar strands |
Week 7 | Beef Burger | • 10g little gem lettuce • 1 tomato • 2 red onions • 50g beef mince • 1 egg • 1.25g plain flour • 1 floured bap |
Week 8 | Oreo Truffles | • 270g Oreo biscuits • 113g full fat cream cheese • 283g white chocolate chips • 30ml double cream |
Week 9 | Vegetable Fajitas | • 1 red onion • 150g carrot • 2 red peppers • 1 courgette • 5g fajita seasoning (please bring jar or a packet) • 50g iceberg lettuce • 4 wraps |
Week 10 | Malteser Traybake | • 225g malted milk biscuits • 200g milk cooking chocolate • 125g Maltesers • 160g unsalted butter or margarine • 3 tbsp golden syrup (feel free to bring in its bottle) • 1 tbsp cocoa powder • 300g white cooking chocolate • 100g Maltesers for topping |
Please bring the ingredients for each session on the day of the club. Thank you for your support in helping us run Cooking Club safely and keep it accessible to families.
Ingredients:
Diced Chicken Breast
Onion
Puree Garlic
Madras Spice Curry Powder
Rapeseed Oil
Spice Ground Ginger
Coconut Milk
Korma Sauce
Boullion Chicken Powder
Peas
Sweetcorn
Cornish Sea Salt
Long Grain Rice
Spice Turmeric
Wholegrain Rice
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 24.96 g | 10.19 g |
| Energy | 270.96 kcal | 110.60 kcal |
| Fat | 10.66 g | 4.35 g |
| Fibre | 1.69 g | 0.69 g |
| Protein | 18.75 g | 7.65g |
| Salt | 0.64 g | 0.26 g |
| Saturated Fat | 5.85 g | 2.39 g |
| Sugar | 4.13 g | 1.68 g |
Allergens Information
Contains: Milk, SO2, Mustard and Wheat