Week | Recipe | All ingredients to bring |
|---|---|---|
Week 1 | No Yeast Pizza with Tomato Salsa | • 175g plain flour • 6.5g baking powder (School to provide. If your child has an allergy please provide alternative.) • 1 salad tomato • 25g red onion (1 onion) • 0.25 garlic bulb • 0.12ml white wine vinegar (bring in the bottle) • 0.25 lime ( 1 lime) • 2.5g fresh coriander or dried • Rapeseed oil (School to provide. If your child has an allergy please provide alternative.) |
Week 2 | Chocolate Flapjack | • 15.62g unsalted butter or margarine • 9.38g golden syrup (you can provide in original bottle) • 9.38g light soft brown sugar • 25g porridge oats • 1.88g cocoa powder • 12.5g milk cooking chocolate |
Week 3 | Cornish Pasty | • 50g minced beef • 1 onion • 12.5g swede (small or half a suede) • 1 potato • 1 egg • 100g shortcrust pastry (1 roll) |
Week 4 | Carrot Cake Cupcakes | • 14.58g light soft brown sugar • 8.33g wholemeal plain flour • 8.33g self-raising flour • 0.08 tsp bicarbonate of soda (School to provide. If your child has an allergy please provide alternative.) • 0.17 tsp mixed spice (School to provide. If your child has an allergy please provide alternative.) • 0.08 orange (half an orange) • 1 egg • 16.67g carrots (one small carrot) • 0.83g assorted sugar strands • 8.33g unsalted butter or margarine • 25g full-fat cream cheese • 8.58g icing sugar • 0.08 tsp vanilla flavouring (School to provide. If your child has an allergy please provide alternative.) |
Week 5 | Chicken Nuggets | • 125g diced chicken breast • 25g plain flour • 1 egg • 25g golden breadcrumbs |
Week 6 | Gingerbread Biscuits | • 5.67g margarine • 1g golden syrup • 0.67g ground ginger (School to provide. If your child has an allergy please provide alternative.) • 0.33g bicarbonate of soda (School to provide. If your child has an allergy please provide alternative.) • 6.67g soft brown sugar • 16g self-raising flour • 6.67g caster sugar |
Week 7 | Cottage Pie | • 100g minced beef • 1 onion • 7.5g celery (1 stick) • 1g garlic (1 clove) • 0.3 tbsp plain flour • 0.1 tbsp tomato paste • 2.7g beef stock cube (1 cube) • 0.1g fresh thyme or dried • 180g potatoes (3 potatoes) • 20g grated Cheddar and Mozzarella mix |
Week 8 | Biscoff Truffles | • 12.5g Biscoff biscuits • 6.25g full-fat cream cheese • 10g white cooking chocolate • 1.25g smooth Biscoff spread |
Week 9 | Chicken Katsu Curry with Rice and Naan | • 7.5g onion (1 onion) • 0.25g garlic purée • 0.5g mild curry powder • 20g coconut milk (1 tin) • 0.25g ground ginger (School to provide. If your child has an allergy please provide alternative.) • 5g carrot (1 carrot) • 0.5g cornflour (School to provide. If your child has an allergy please provide alternative.) • 0.25g chicken bouillon powder or 1 chicken stock cube • 5g panko breadcrumbs or equivalent • 3g plain flour • 70g chicken • 33.31g long grain rice • 1 mini naan bread |
Week 10 | Lemon Cheesecake | • 18.33g digestive biscuits • 8.33g unsalted butter • 4.17g light soft brown sugar • 58.33g mascarpone • 12.5g caster sugar • half a lemon • 15ml lemon juice (School to provide. If your child has an allergy please provide alternative.) |
Please bring the ingredients for each session on the day of the club. Thank you for your support in helping us run Cooking Club safely and keep it accessible to families.
Ingredients:
Diced Chicken Breast
Onion
Puree Garlic
Madras Spice Curry Powder
Rapeseed Oil
Spice Ground Ginger
Coconut Milk
Korma Sauce
Boullion Chicken Powder
Peas
Sweetcorn
Cornish Sea Salt
Long Grain Rice
Spice Turmeric
Wholegrain Rice
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 24.96 g | 10.19 g |
| Energy | 270.96 kcal | 110.60 kcal |
| Fat | 10.66 g | 4.35 g |
| Fibre | 1.69 g | 0.69 g |
| Protein | 18.75 g | 7.65g |
| Salt | 0.64 g | 0.26 g |
| Saturated Fat | 5.85 g | 2.39 g |
| Sugar | 4.13 g | 1.68 g |
Allergens Information
Contains: Milk, SO2, Mustard and Wheat