FOOD ALLERGENS INFORMATION Return to Curriculum Year 3 & 4 Pizza Pockets Ingredients: Rapeseed OilGarlicOreganoReady Rolled Puff PastryGrated Cheddar & MozzarellaTomato PasteChopped TomatoesPepperoniEgg Nutritional Information NutrientsPortionPer 100 gEnergy491.71 kcal269.89 kcalSalt1.40 g0.77 gFat33.29 g18.27 gSaturated fat16.64 g9.13 gCarbohydrate31.05 g17.04 gSugar2.53 g1.39 gProtein14.45 g7.93 gFibre1.62 g0.89 g Allergens Information Contains: Egg, Milk & Wheat Fruity Flapjack Ingredients: Unsalted ButterPorridge OatsSoft Brown Light SugarGround CinnamonGolden SyrupRaisins Nutritional Information NutrientsPortionPer 100gEnergy180.07 kcal446.69 kcalSalt0.02 g0.05 gFat9.04 g22.44 gSaturated fat5.08 g12.60 gCarbohydrate21.58 g53.52 gSugar10.31 g25.57 gProtein2.14 g5.31 gFibre1.76 g4.38 g Allergens Information Contains: Barley, Milk, Oats & Wheat Cheese & Onion Pasties Ingredients: Vegetable OilOnionFresh ThymeGrated Cheddar & MozzarellaMustardSpring OnionPlain FlourUnsalted ButterCayenne PepperMustard PowderEgg Nutritional Information NutrientsPortionPer 100gEnergy229.99 kcal195.76 kcalSalt0.32 g0.27 gFat13.99 g11.91 gSaturated fat7.67 g6.53 gCarbohydrate20.29 g17.27 gSugar3.65 g3.10 gProtein6.61 g5.63 gFibre1.46 g1.24 g Allergens Information Contains: Eggs, Milk, Mustard, Soya & Wheat Banana and Blueberry Muffins Ingredients: EggYogurtRapeseed OilApple SauceBananaHoneyVanilla FlavouringPlain Wholemeal FlourPorridge OatsBaking PowderBicarbonate of SodaGround CinnamonBlueberriesMixed Seeds Nutritional Information NutrientsPortionPer 100gEnergy179.25 kcal219.15 kcalSalt0.34 g0.42 gFat6.77 g8.28 gSaturated fat0.78 g0.95 gCarbohydrate23.85 g29.16 gSugar9.81 g11.99 gProtein4.90 g6.00 gFibre2.42 g2.96 g Allergens Information Contains: Barley, Eggs, Milk, Oats & WheatMay Contain: Celery, Mustard, Sesame, SO2, Spelt & Soya Fish Fingers Ingredients: Haddock FilletPlain FlourNatural Greek Yoghurt Nutritional Information NutrientsPortionPer 100gEnergy101.51 kcal140.02 kcalSalt0.20 g0.27 gFat1.23 g1.69 gSaturated fat0.55 g0.76 gCarbohydrate12.17 g16.78 gSugar8.94 g12.33 gProtein11.03 g15.21 gFibre0.32 g0.44 g Allergens Information Contains: Fish, Milk & WheatMay Contain: Soya Smartie Cookies Ingredients: Soft Dark Brown SugarSoft Light Brown SugarCaster SugarUnsalted ButterEggVanilla FlavouringPlain FlourBicarbonate of SodaSmartiesFrozen RaspberriesSugar Strands Nutritional Information NutrientsPortionPer 100gEnergy267.82 kcal431.97 kcalSalt0.28 g0.44 gFat11.15 g17.99 gSaturated fat6.77 g10.91 gCarbohydrate39.35 g63.46 gSugar25.36 g40.91 gProtein2.95 g4.77 gFibre0.81 g1.31 g Allergens Information Contains: Barley, Eggs, Milk & WheatMay Contain: Soya Beef Burger Ingredients: Minced BeefRed OnionEggSpiced Black PepperPlain FlourFloured Roll Nutritional Information NutrientsPortionPer 100gEnergy214.99 kcal126.37 kcalSalt0.60 g0.35 gFat3.60 g2.11 gSaturated fat1.31 g0.77 gCarbohydrate27.53 g16.18 gSugar4.31 g2.54 gProtein16.90 g9.93 gFibre2.73 g1.60 g Allergens Information Contains: Eggs & Wheat May Contains: Sesame & Soya Orero Truffles Ingredients: Oreo BiscuitFull Fat Cream CheeseWhite Chocolate ChipsDouble Cream Nutritional Information NutrientsPortionPer 100gEnergy216.97 kcal467.61 kcalSalt0.18 g0.38 gFat12.14 g26.16 gSaturated fat6.66 g14.36 gCarbohydrate24.39 g52.57 gSugar18.80 g40.53 gProtein2.53 g5.45 gFibre0.49 g1.05 g Allergens Information Contains: Milk, Soya & Wheat Vegetable Fajita Ingredients: CarrotRed PepperCourgetteIceberg LettuceRapeseed OilFajita SeasoningGluten Free WrapRed Onion Nutritional Information NutrientsPortionPer 100gEnergy188.20 kcal155.54 kcalSalt0.47 g0.39 gFat7.55 g6.24 gSaturated fat0.61 g0.51 gCarbohydrate26.89 g22.22 gSugar4.86 g4.02 gProtein2.34 g1.93 gFibre4.31 g3.56 g Allergens Information Contains: Eggs Malteser Traybake Ingredients: Malted Milk BiscuitMilk ChocolateMalteasersUnsalted ButterGolden SyrupCocoa PowderWhite Chocolate Nutritional Information NutrientsPortionPer 100gEnergy1037.85 kcal1419.29 kcalSalt0.22 g0.30 gFat26.10 g35.70 gSaturated fat15.74 g21.53 gCarbohydrate37.84 g51.74 gSugar28.98 g39.63 gProtein4.15 g5.68 gFibre0.92 g1.25 g Allergens Information Contains: Barley, Milk, Soya & Wheat