FOOD ALLERGENS INFORMATION

Fruit Flapjack

Ingredients:

  • Apricots Dried
  • Oats
  • Marigold
  • Syrup Golden
  • Sugar Soft Brown

Nutritional Information

NutrientsPortionPer 100 g
Energy215.48 kcal385.96 kcal
Salt0.17 g0.31 g
Fat7.83 g14.03 g
Saturated fat2.75 g4.92 g
Carbohydrate31.46 g56.35 g
Sugar16.81 g30.11 g
Protein3.4 g6.09 g
Fibre2.85 g5.1 g

Allergens Information

Contains: Pats & SO2
May Contains: Barley, Rye & Wheat

Coleslaw & Potato Wedges

Ingredients:

  • Cabbage White
  • Apple Gala
  • Carrot
  • Mayonnaise
  • Fresh Jacket Potato
  • Oil Rapeseed
  • Sea Salt Cornish
  • Potato Jacket

Nutritional Information

NutrientsPortionPer 100g
Energy210.75 kcal86.9 kcal
Salt0.15 g0.06 g
Fat10.84 g4.47 g
Saturated fat0.9 g0.37 g
Carbohydrate26.22 g10.81 g
Sugar9.37 g3.86 g
Protein3.42 g1.41 g
Fibre4.14 g1.71 g

Allergens Information

Contains: Eggs & Mustard

Scone

Ingredients:

  • Flour Self Raising
  • Sea Salt Cornish
  • Butter Unsalted
  • Milk Semi-Skimmed

Nutritional Information

NutrientsPortionPer 100g
Energy124.48 kcal285 kcal
Salt0.05 g0.12 g
Fat5.1 g11.58 g
Saturated fat2.9 g6.6 g
Carbohydrate17.78 g40.37 g
Sugar1.15 g2.61 g
Protein2.78 g6.32 g
Fibre0.7 g1.58 g

Allergens Information

Contains: Milk & Wheat
May Contain: Soya

Picturesque Pizza

Ingredients:

  • Sauce Tomato Rich and Rustic
  • Peppers Mixed
  • Onions Spring
  • Herb Basil Fresh
  • Cheese Cheddar Mature Grated
  • English Breakfast Muffin

Nutritional Information

NutrientsPortionPer 100g
Energy

166.83 kcal

122.67 kcal

Salt

0.63 g

0.46 g

Fat

6.19 g

4.55 g

Saturated fat

2.97 g

2.19 g

Carbohydrate

18.99 g

13.96 g

Sugar

2.74 g

2.02 g

Protein

7.8 g

5.74 g

Fibre

2.77 g

2.03 g

Allergens Information

Contains: Milk, Soya & Wheat
May Contain: Soya

Rock Cakes

Ingredients:

  • Flour Self Raising
  • Sugar Caster
  • Baking Powder Gluten Free
  • Butter Unsalted
  • Raisin Sunny
  • Egg
  • Milk Full Fat
  • Flavoring Vanilla

Nutritional Information

NutrientsPortionPer 100g
Energy215.21 kcal394.28 kcal
Salt0.16 g0.3 g
Fat9.34 g17.1 g
Saturated fat5.61 g10.28 g
Carbohydrate30.17 g55.28 g
Sugar14.95 g27.38 g
Protein2.9 g5.31 g
Fibre1.02 g1.87 g

Allergens Information

Contains: Eggs, Milk & Wheat
May Contain: Soya

Simple Spring Rolls

Ingredients:

  • Carrot
  • Onions Spring
  • Peas
  • Sauce Hoisin
  • Pastry Filo
  • Oil Rapeseed
  • Beansprouts

Nutritional Information

NutrientsPortionPer 100g
Energy93.05 kcal104.55 kcal
Salt0.43 g0.48 g
Fat1.15 g1.29 g
Saturated fat0.15 g0.16 g
Carbohydrate17.69 g19.88 g
Sugar4.4 g4.95 g
Protein3.02 g3.39 g
Fibre0.51 g0.57 g

Allergens Information

Contains: Sesame, Soya & Wheat

Breakfast Muffins

Ingredients:

  • Flour Self Raising
  • Baking Powder
  • Apple Solid Pack
  • Sugar Caster
  • Spice Cinnamon Ground
  • Egg
  • Milk Semi-Skimmed
  • Oil Rapeseed

Nutritional Information

NutrientsPortionPer 100g
Energy235.04 kcal274.89 kcal
Salt0.34 g0.4 g
Fat10.25 g11.98 g
Saturated fat0.78 g0.92 g
Carbohydrate32.06 g37.5 g
Sugar12.44 g14.55 g
Protein4.08 g4.77 g
Fibre1.51 g1.77 g

Allergens Information

Contains: Eggs, Milk & Wheat
May Contains: Soya

DIY Pot Noodles

Ingredients:

  • Boullion Powder Vegetable
  • Sugar Soft Brown
  • Carrot
  • Onions Spring
  • Peas
  • Ginger Fresh
  • Puree Garlic
  • Sauce Sony Light
  • Lemon Juice
  • Water

Nutritional Information

NutrientsPortionPer 100g
Energy32.75 kcal14.27 kcal
Salt2.37 g1.03 g
Fat0.36 g0.16 g
Saturated fat0.07 g0.03 g
Carbohydrate5.87 g2.56 g
Sugar4.45 g1.94 g
Protein1.54 g0.67 g
Fibre0.33 g0.14 g

Allergens Information

Contains: SO2, Soya & Wheat

Mini Meatballs

Ingredients:

  • Beef Minced 
  • Peas
  • Sweetcorn
  • Ketchup Tomato
  • Bread Pitta

Nutritional Information

NutrientsPortionPer 100g
Energy316.22 kcal163.84 kcal
Salt0.72 g0.37 g
Fat3.8 g1.97 g
Saturated fat1.38 g0.72 g
Carbohydrate50.44 g26.14 g
Sugar3.66 g1.9 g
Protein21.47 g11.12 g
Fibre3.93 g2.03 g

Allergens Information

Contains: Celery & Wheat

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