FOOD ALLERGENS INFORMATION

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Year 3 & 4


Pizza Pockets

Ingredients:

  • Rapeseed Oil
  • Garlic
  • Oregano
  • Ready Rolled Puff Pastry
  • Grated Cheddar & Mozzarella
  • Tomato Paste
  • Chopped Tomatoes
  • Pepperoni
  • Egg

Nutritional Information

NutrientsPortionPer 100 g
Energy

491.71 kcal

269.89 kcal

Salt

1.40 g

0.77 g

Fat

33.29 g

18.27 g

Saturated fat

16.64 g

9.13 g

Carbohydrate

31.05 g

17.04 g

Sugar

2.53 g

1.39 g

Protein

14.45 g

7.93 g

Fibre

1.62 g

0.89 g

Allergens Information

Contains: Egg, Milk & Wheat


Fruity Flapjack

Ingredients:

  • Unsalted Butter
  • Porridge Oats
  • Soft Brown Light Sugar
  • Ground Cinnamon
  • Golden Syrup
  • Raisins

Nutritional Information

NutrientsPortionPer 100g
Energy

180.07 kcal

446.69 kcal

Salt

0.02 g

0.05 g

Fat

9.04 g

22.44 g

Saturated fat

5.08 g

12.60 g

Carbohydrate

21.58 g

53.52 g

Sugar

10.31 g

25.57 g

Protein

2.14 g

5.31 g

Fibre

1.76 g

4.38 g

Allergens Information

Contains: Barley, Milk, Oats & Wheat


Cheese & Onion Pasties

Ingredients:

  • Vegetable Oil
  • Onion
  • Fresh Thyme
  • Grated Cheddar & Mozzarella
  • Mustard
  • Spring Onion
  • Plain Flour
  • Unsalted Butter
  • Cayenne Pepper
  • Mustard Powder
  • Egg

Nutritional Information

NutrientsPortionPer 100g
Energy

229.99 kcal

195.76 kcal

Salt

0.32 g

0.27 g

Fat

13.99 g

11.91 g

Saturated fat

7.67 g

6.53 g

Carbohydrate

20.29 g

17.27 g

Sugar

3.65 g

3.10 g

Protein

6.61 g

5.63 g

Fibre

1.46 g

1.24 g

Allergens Information

Contains: Eggs, Milk, Mustard, Soya & Wheat

Banana and Blueberry Muffins

Ingredients:

  • Egg
  • Yogurt
  • Rapeseed Oil
  • Apple Sauce
  • Banana
  • Honey
  • Vanilla Flavouring
  • Plain Wholemeal Flour
  • Porridge Oats
  • Baking Powder
  • Bicarbonate of Soda
  • Ground Cinnamon
  • Blueberries
  • Mixed Seeds

Nutritional Information

NutrientsPortionPer 100g
Energy

179.25 kcal

219.15 kcal

Salt

0.34 g

0.42 g

Fat

6.77 g

8.28 g

Saturated fat

0.78 g

0.95 g

Carbohydrate

23.85 g

29.16 g

Sugar

9.81 g

11.99 g

Protein

4.90 g

6.00 g

Fibre

2.42 g

2.96 g

Allergens Information

Contains: Barley, Eggs, Milk, Oats & Wheat
May Contain: Celery, Mustard, Sesame, SO2, Spelt & Soya


Fish Fingers

Ingredients:

  • Haddock Fillet
  • Plain Flour
  • Natural Greek Yoghurt

Nutritional Information

NutrientsPortionPer 100g
Energy

101.51 kcal

140.02 kcal

Salt

0.20 g

0.27 g

Fat

1.23 g

1.69 g

Saturated fat

0.55 g

0.76 g

Carbohydrate

12.17 g

16.78 g

Sugar

8.94 g

12.33 g

Protein

11.03 g

15.21 g

Fibre

0.32 g

0.44 g

Allergens Information

Contains: Fish, Milk & Wheat
May Contain: Soya


Smartie Cookies

Ingredients:

  • Soft Dark Brown Sugar
  • Soft Light Brown Sugar
  • Caster Sugar
  • Unsalted Butter
  • Egg
  • Vanilla Flavouring
  • Plain Flour
  • Bicarbonate of Soda
  • Smarties
  • Frozen Raspberries
  • Sugar Strands

Nutritional Information

NutrientsPortionPer 100g
Energy

267.82 kcal

431.97 kcal

Salt

0.28 g

0.44 g

Fat

11.15 g

17.99 g

Saturated fat

6.77 g

10.91 g

Carbohydrate

39.35 g

63.46 g

Sugar

25.36 g

40.91 g

Protein

2.95 g

4.77 g

Fibre

0.81 g

1.31 g

Allergens Information

Contains: Barley, Eggs, Milk & Wheat
May Contain: Soya


Beef Burger

Ingredients:

  • Minced Beef
  • Red Onion
  • Egg
  • Spiced Black Pepper
  • Plain Flour
  • Floured Roll

Nutritional Information

NutrientsPortionPer 100g
Energy

214.99 kcal

126.37 kcal

Salt

0.60 g

0.35 g

Fat

3.60 g

2.11 g

Saturated fat

1.31 g

0.77 g

Carbohydrate

27.53 g

16.18 g

Sugar

4.31 g

2.54 g

Protein

16.90 g

9.93 g

Fibre

2.73 g

1.60 g

Allergens Information

Contains: Eggs & Wheat
May Contains: Sesame & Soya


Orero Truffles

Ingredients:

  • Oreo Biscuit
  • Full Fat Cream Cheese
  • White Chocolate Chips
  • Double Cream

Nutritional Information

NutrientsPortionPer 100g
Energy

216.97 kcal

467.61 kcal

Salt

0.18 g

0.38 g

Fat

12.14 g

26.16 g

Saturated fat

6.66 g

14.36 g

Carbohydrate

24.39 g

52.57 g

Sugar

18.80 g

40.53 g

Protein

2.53 g

5.45 g

Fibre

0.49 g

1.05 g

Allergens Information

Contains: Milk, Soya & Wheat


Vegetable Fajita

Ingredients:

  • Carrot
  • Red Pepper
  • Courgette
  • Iceberg Lettuce
  • Rapeseed Oil
  • Fajita Seasoning
  • Gluten Free Wrap
  • Red Onion

Nutritional Information

NutrientsPortionPer 100g
Energy

188.20 kcal

155.54 kcal

Salt

0.47 g

0.39 g

Fat

7.55 g

6.24 g

Saturated fat

0.61 g

0.51 g

Carbohydrate

26.89 g

22.22 g

Sugar

4.86 g

4.02 g

Protein

2.34 g

1.93 g

Fibre

4.31 g

3.56 g

Allergens Information

Contains: Eggs

 

Malteser Traybake

Ingredients:

  • Malted Milk Biscuit
  • Milk Chocolate
  • Malteasers
  • Unsalted Butter
  • Golden Syrup
  • Cocoa Powder
  • White Chocolate

Nutritional Information

NutrientsPortionPer 100g
Energy

1037.85 kcal

1419.29 kcal

Salt

0.22 g

0.30 g

Fat

26.10 g

35.70 g

Saturated fat

15.74 g

21.53 g

Carbohydrate

37.84 g

51.74 g

Sugar

28.98 g

39.63 g

Protein

4.15 g

5.68 g

Fibre

0.92 g

1.25 g

Allergens Information

Contains: Barley, Milk, Soya & Wheat

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Trust Schools

Ingredients:

  • Diced Chicken Breast

  • Onion

  • Puree Garlic

  • Madras Spice Curry Powder

  • Rapeseed Oil

  • Spice Ground Ginger

  • Coconut Milk

  • Korma Sauce

  • Boullion Chicken Powder

  • Peas

  • Sweetcorn

  • Cornish Sea Salt

  • Long Grain Rice

  • Spice Turmeric

  • Wholegrain Rice

Nutritional Information

NutrientPortionPer 100g
Carbohydrate

24.96 g

10.19 g

Energy

270.96 kcal

110.60 kcal

Fat

10.66 g

4.35 g

Fibre

1.69 g

0.69 g

Protein

18.75 g

7.65g

Salt

0.64 g

0.26 g

Saturated Fat

5.85 g

2.39 g

Sugar

4.13 g

1.68 g

Allergens Information

Contains: Milk, SO2, Mustard and Wheat

Broadclyst

Clyst Heath

Countess Wear

Marpool

Monkerton

Westclyst

Yeo Valley

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