Fruit Flapjack Ingredients Apricots DriedOatsMarigoldSyrup GoldenSugar Soft Brown Nutritional Information NutrientsPortionPer 100 gEnergy 215.48 kcal 385.96 kcalSalt 0.17 g 0.31 gFat 7.83 g 14.03 g Saturated fat 2.75 g 4.92 gCarbohydrate 31.46 g 56.35 gSugar 16.81 g 30.11 gProtein 3.4 g 6.09 gFibre 2.85 g 5.1 g Allergen Information (215.48 kcal) Contains: Oats, SO2May Contains: Barley, Rye, Wheat Coleslaw & Potato Wedges Ingredients Cabbage WhiteApple GalaCarrotMayonnaiseFresh Jacket PatatoOil RapeseedSea Salt CornishPotato Jacket Nutritional Information NutrientsPortionPer 100gEnergy210.75 kcal86.9 kcalSalt0.15 g0.06 gFat10.84 g4.47 gSaturated fat0.9 g0.37 gCarbohydrate26.22 g10.81 gSugar9.37 g3.86 gProtein3.42 g1.41 gFibre4.14 g1.71 g Allergen Information (210.75 kcal)Contains: Eggs, Mustard Scone Ingredients Flour Self Raising Sea Salt CornishButter Unsalted Milk Semi-Skimmed Nutritional Information NutrientsPortionPer 100gEnergy 124.48 kcal 285 kcalSalt 0.05 g 0.12 gFat 5.1 g 11.58 gSaturated fat 2.9 g 6.6 gCarbohydrate 17.78 g 40.37 gSugar 1.15 g 2.61 gProtein 2.78 g 6.32 gFibre 0.7 g 1.58 g Allergen Information (124.48 kcal) Contains: Milk, Wheat May Contain: Soya Potato & Spring Onion Cake Recipes Nutritional Information NutrientsPortionPer 100gEnergy Salt Fat Saturated fat Carbohydrate Sugar Protein Fibre Allergen Information (kcal) (g) total weightMay Contains: Rock Cakes Ingredients Flour Self Raising Sugar Caster Baking Powder Gluten FreeButter Unsalted Raisin SunnyEggMilk Full FatFlavoring Vanilla Nutritional Information NutrientsPortionPer 100gEnergy215.21 kcal394.28 kcalSalt0.16 g0.3 gFat9.34 g17.1 gSaturated fat5.61 g10.28 gCarbohydrate30.17 g55.28 gSugar14.95 g27.38 gProtein2.9 g5.31 gFibre1.02 g1.87g Allergen Information (215.21 kcal)Contains: Eggs, Milk, WheatMay Contain: Soya Simple Spring Rolls Ingredients Carrot Onions Spring Peas Sauce Hoisin Pastry Filo Oil Rapeseed Beansprouts Nutritional Information NutrientsPortionPer 100gEnergy 93.05 kcal 104.55 kcalSalt0.43 g 0.48 g Fat1.15 g 1.29 g Saturated fat0.15 g 0.16 g Carbohydrate 17.69 g19.88 g Sugar 4.4 g4.95 g Protein 3.02 g 3.39 gFibre 0.51 g0.57 g Allergen Information (93.52 kcal)Contains: Sesame, Soya, Wheat Breakfast Muffins Ingredients Plain FlourButter UnsaltedSugar CasterEgg BakingPowder Nutritional Information NutrientsPortionPer 100gEnergy 1596.72 kcal 1596.72 kcalSalt 2.71 g 2.71 gFat 100.74 g 100.74 gSaturated fat 59.94 g 59.94 gCarbohydrate 151.33 g 151.33 gSugar 67.2 g 67.2 gProtein 24.65 g 24.65 gFibre 3.41 g 3.41 g Allergen Information (1596.72 kcal)Contains: Eggs, Milk, WheatMay Contain: Soya DIY Pot Noodles Ingredients Boullion Powder VegetableSugar Soft BrownCarrotOnions SpringPeasGinger FreshPuree GarlicSauce Sony LightLemon JuiceWater Nutritional Information NutrientsPortionPer 100gEnergy32.75 kcal14.27 kcalSalt2.37 g1.03 gFat0.36 g0.16 gSaturated fat0.07 g0.03 gCarbohydrate5.87 g2.56 gSugar4.45 g1.94 gProtein1.54 g0.67 gFibre0.33 g0.14 g Allergen Information (32.75 kcal)Contains: SO2, Soya, Wheat Mini Meatballs Ingredients Beef MincedPeasSweetcronKetchup TomatoBread Pitta Nutritional Information NutrientsPortionPer 100gEnergy316.22 kcal 163.84 kcalSalt 0.72 g 0.37 gFat 3.8 g 1.97 gSaturated fat 1.38 g 0.72 gCarbohydrate 50.44 g 26.14 gSugar 3.66 g 1.9 gProtein 21.47 g 11.12 gFibre 3.93 g 2.03 g Allergen Information (316.22 kcal)Contains: Celery, Wheat