Week | Recipe | All ingredients to bring |
|---|---|---|
Week 1 | Pitta Pizzas | • 1 pitta bread • 1 tbsp tomato paste • 0.5 tsp mixed dried herbs • 1 salad tomato • 9g salami/ham • 13g grated Cheddar and Mozzarella mix |
Week 2 | Flapjack | • 250g soft brown sugar • 200g golden syrup (feel free to send in its bottle) • 250g margarine • 500g oats |
Week 3 | Easy Sausage Rolls | • 375g ready-rolled puff pastry sheet (1 roll) • 10g plain flour • 30ml apple sauce (optional) • 400g sausage meat • 1 egg |
Week 4 | Easy Blueberry Muffins | • 100g unsalted butter or margarine • 140g caster sugar • 140ml natural yoghurt • 1 tsp vanilla flavouring (School to provide. If your child has an allergy please provide alternative.) • 30ml semi-skimmed milk (School to provide. If your child has an allergy please provide alternative.) • 250g plain flour • 2 tsp baking powder (School to provide. If your child has an allergy please provide alternative.) • 1 tsp bicarbonate of soda (School to provide. If your child has an allergy please provide alternative.) • 125g fresh blueberries • 2 eggs |
Week 5 | Veggie Dippers | • 1 garlic bulb • 200g mayonnaise • 1 lemon • 10g fresh parsley or dried • 150g wholemeal bread (5 slices) • 5g smoked paprika (School to provide. If your child has an allergy please provide alternative.) • 20g Parmesan cheese or cheddar cheese • 60g plain flour • 3 eggs • 1 red pepper • 2 courgettes • 160g baby corn • 10g light soft brown sugar |
Week 6 | Fork Biscuits | • 100g salted butter or margarine • 50g caster sugar • 5g vanilla flavouring (School to provide. If your child has an allergy please provide alternative.) • 150g self-raising flour • 100g dark chocolate chips |
Week 7 | Mini Meatballs | • 225g minced beef • 100g peas • 100g sweetcorn • 15g tomato ketchup • 4 large pittas |
Week 8 | Truffles with Cake Crumbs | • 270g vanilla sponge cake • 50ml double cream • 0.5 tsp vanilla flavouring (School to provide. If your child has an allergy please provide alternative.) • 10g cocoa powder |
Week 9 | Herby Chicken Gyros | • 200g chicken breast fillet •1 garlic • 1g oregano (School to provide. If your child has an allergy please provide alternative.) • 30g Greek-style natural yoghurt • 50g cucumber • 120g white pitta bread • 1 salad tomato • 1 red pepper |
Week 10 | Chocolate Tiffin | • 150g unsalted butter • 3 tbsp caster sugar • 3 tbsp golden syrup (feel free to send in its bottle) • 6 tsp cocoa powder • 225g digestive biscuits • 160g raisins • 110g milk cooking chocolate • 110g dark chocolate chips |
Please bring the ingredients for each session on the day of the club. Thank you for your support in helping us run Cooking Club safely and keep it accessible to families.
Ingredients:
Diced Chicken Breast
Onion
Puree Garlic
Madras Spice Curry Powder
Rapeseed Oil
Spice Ground Ginger
Coconut Milk
Korma Sauce
Boullion Chicken Powder
Peas
Sweetcorn
Cornish Sea Salt
Long Grain Rice
Spice Turmeric
Wholegrain Rice
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 24.96 g | 10.19 g |
| Energy | 270.96 kcal | 110.60 kcal |
| Fat | 10.66 g | 4.35 g |
| Fibre | 1.69 g | 0.69 g |
| Protein | 18.75 g | 7.65g |
| Salt | 0.64 g | 0.26 g |
| Saturated Fat | 5.85 g | 2.39 g |
| Sugar | 4.13 g | 1.68 g |
Allergens Information
Contains: Milk, SO2, Mustard and Wheat