Week | Recipe | All ingredients to bring |
|---|---|---|
Week 1 | Pizza Pockets | • 1 garlic clove • 0.25 tsp oregano (School to provide. If your child has an allergy please provide alternative.) • 320g ready rolled puff pastry • 125g grated cheddar • 1 tbsp tomato paste • 1 tin chopped tomatoes • 40g pepperoni |
Week 2 | Fruity Flapjack | • 150g unsalted butter • 300g porridge oats • 100g light soft brown sugar • 5g ground cinnamon (School to provide. If your child has an allergy please provide alternative.) • 10g golden syrup (School to provide. If your child has an allergy please provide alternative.) • 80g raisins |
Week 3 | Cheese and Onion Pasties | • 1 roll shortcrust pastry • 1 onion • 1 block of cheddar • pinch of thyme (optional) |
Week 4 | Banana and Blueberry Muffins | • 1 eggs • 75ml natural yogurt • 50g apple sauce • 1 small banana • 2 tbsp honey (feel free to bring in its bottle) • ½ tsp vanilla flavouring (School to provide. If your child has an allergy please provide alternative.) • 100g wholemeal plain flour • 25g porridge oats • 1.5 tsp baking powder (School to provide. If your child has an allergy please provide alternative.) • 1.5g bicarbonate of soda (School to provide. If your child has an allergy please provide alternative.) • 1.5 tsp ground cinnamon (School to provide. If your child has an allergy please provide alternative.) • 50g fresh blueberries |
Week 5 | Breaded Mozzarella Sticks | • 1 whole ball mozzarella • 2 tbsp flour • 2 tbsp Greek yogurt • 4 tbsp panko breadcrumbs |
Week 6 | Smartie Cookies | • 50g butter • 50g sugar • 1 egg • 100g plain flour • ½ tsp baking powder (School to provide. If your child has an allergy please provide alternative.) • 1 small tube Smarties |
Week 7 | Beef Burger | • 100g minced beef • 2 tsp ketchup • 2 mini baps • 1 small onion • lettuce • tomato |
Week 8 | Oreo Truffles | • 1 full pack Oreos (154g) • 60g cream cheese • 150g white chocolate • 15ml double cream (optional) |
Week 9 | Vegetable Fajitas | • 1 red onion • 2 medium carrots • 2 red peppers • 1 courgette • 1 tsp fajita seasoning (please bring jar or packet) • 50g lettuce • 4 wraps |
Week 10 | Malteser Traybake | • 120g digestives • 100g milk chocolate • 110g Maltesers • 80g butter • 1.5 tbsp golden syrup (School to provide. If your child has an allergy please provide alternative.) • ½ tbsp cocoa (School to provide. If your child has an allergy please provide alternative.) • 150g white chocolate • extra Maltesers for topping |
Please bring the ingredients for each session on the day of the club. Thank you for your support in helping us run Cooking Club safely and keep it accessible to families.
Ingredients:
Diced Chicken Breast
Onion
Puree Garlic
Madras Spice Curry Powder
Rapeseed Oil
Spice Ground Ginger
Coconut Milk
Korma Sauce
Boullion Chicken Powder
Peas
Sweetcorn
Cornish Sea Salt
Long Grain Rice
Spice Turmeric
Wholegrain Rice
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Carbohydrate | 24.96 g | 10.19 g |
| Energy | 270.96 kcal | 110.60 kcal |
| Fat | 10.66 g | 4.35 g |
| Fibre | 1.69 g | 0.69 g |
| Protein | 18.75 g | 7.65g |
| Salt | 0.64 g | 0.26 g |
| Saturated Fat | 5.85 g | 2.39 g |
| Sugar | 4.13 g | 1.68 g |
Allergens Information
Contains: Milk, SO2, Mustard and Wheat