FOOD ALLERGENS INFORMATION

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Year 1 & 2


Pitta Pizzas

Ingredients:

  • White Pitta Bread
  • Tomato Paste
  • Mixed Herbs 
  • Salad Tomato
  • Salami
  • Grated Cheddar & Mozzarella Mix

Nutritional Information

NutrientsPortionPer 100 g
Energy

244.94 kcal

154.54 kcal

Salt

0.88 g

0.55 g

Fat

6.61 g

4.17 g

Saturated fat

2.97 g

1.87 g

Carbohydrate

34.22 g

21.59 g

Sugar

5.36 g

3.38 g

Protein

11.40 g

7.19 g

Fibre

3.56 g

2.25 g

Allergens Information

Contains: Milk & Wheat


Flapjack

Ingredients:

  • Oats
  • Soft Brown Sugar
  • Golden Syrup
  • Marigold
  • Custard Powder
  • Caster Sugar
  • Milk Powder
  • Strawberry Puree

Nutritional Information

NutrientsPortionPer 100g
Energy

237.52 kcal

300.03 kcal

Salt

0.25 g

0.31 g

Fat

9.22 g

11.65 g

Saturated fat

3.56 g

4.50 g

Carbohydrate

34.81 g

43.97 g

Sugar

20.12 g

25.41 g

Protein

2.67 g

3.38 g

Fibre

2.40 g

3.03 g

Allergens Information

Contains: Milk & Oats
May Contain: Barley, Rye & Wheat


Sausage Roll

Ingredients:

  • Ready Rolled Puff Pastry
  • Plain Flour
  • Apple Sauce
  • Sausage Meat
  • Egg
  • Sesame Seeds

Nutritional Information

NutrientsPortionPer 100g
Energy

220.80 kcal

303.51 kcal

Salt

0.65 g

0.90 g

Fat

15.19 g

20.88 g

Saturated fat

6.83 g

9.39 g

Carbohydrate

12.85 g

17.66 g

Sugar

1.30 g

1.79 g

Protein

7.00 g

9.62 g

Fibre

0.57 g

0.79 g

Allergens Information

Contains: Eggs, Sesame, S02 & Wheat
May Contain: Soya

Blueberry Muffin

Ingredients:

  • Unsalted Butter
  • Caster Sugar
  • Natural Yoghurt
  • Vanilla Flavouring
  • Semi Skimmed Milk
  • Plain Flour
  • Baking Powder
  • Bicarbonate of Soda
  • Blueberries
  • Egg

Nutritional Information

NutrientsPortionPer 100g
Energy

205.60 kcal

272.62 kcal

Salt

0.58 g

0.77 g

Fat

8.37 g

11.10 g

Saturated fat

4.92 g

6.52 g

Carbohydrate

29.51 g

39.13 g

Sugar

13.53 g

17.94 g

Protein

3.79 g

5.03 g

Fibre

0.80 g

1.06 g

Allergens Information

Contains: Milk, Eggs, Milk & Wheat
May Contain: Soya


Veggie Dippers

Ingredients:

  • Garlic
  • Mayonnaise
  • Lemon
  • Parsley
  • Ground Black Pepper
  • Wholemeal Bread
  • Onion Powder
  • Smoked Spiced Paprika
  • Parmesan Cheese
  • Plain Flour
  • Egg
  • Red Pepper
  • Courgette
  • Baby Corn
  • Soft Brown Light Sugar
  • Salt
  • Greek Style Yoghurt

Nutritional Information

NutrientsPortionPer 100g
Energy

706.54 kcal

137.86 kcal

Salt

2.46 g

0.48 g

Fat

46.86 g

9.14 g

Saturated fat

7.48 g

1.46 g

Carbohydrate

51.97 g

10.14 g

Sugar

17.39 g

3.39 g

Protein

19.76 g

3.85 g

Fibre

7.02 g

1.37 g

Allergens Information

Contains: Eggs, Milk, Mustard, SO2, Soya & Wheat
May Contain: Soya


Fork Biscuits

Ingredients:

  • Unsalted Butter
  • Caster Sugar
  • Vanilla Flavouring
  • Self Raising Flour
  • Dark Chocolate Chips

Nutritional Information

NutrientsPortionPer 100g
Energy

99.11 kcal

489.42 kcal

Salt

0.08 g

0.37 g

Fat

5.55 g

27.43 g

Saturated fat

3.44 g

16.99 g

Carbohydrate

11.13 g

54.99 g

Sugar

5.19 g

25.62 g

Protein

1.12 g

5.52 g

Fibre

0.62 g

3.07 g

Allergens Information

Contains: Sesame, Milk, Soya & Wheat
May Contain: Soya


Meatballs

Ingredients:

  • Minced Beef
  • Peas
  • Sweetcorn
  • Tomato Ketchup
  • Pitta Bread

Nutritional Information

NutrientsPortionPer 100g
Energy

321.20 kcal

166.42 kcal

Salt

1.02 g

0.53 g

Fat

3.71 g

1.92 g

Saturated fat

1.46 g

0.76 g

Carbohydrate

46.29 g

23.98 g

Sugar

4.57 g

2.37 g

Protein

22.71 g

11.77 g

Fibre

5.00 g

2.59 g

Allergens Information

Contains: Eggs, Celery & Wheat


Truffle

Ingredients:

  • Vanilla Cake
  • Double Cream
  • Vanilla Flavouring
  • Sea Salt
  • Cocoa Powder

Nutritional Information

NutrientsPortionPer 100g
Energy

34.71 kcal

417.15 kcal

Salt

0.02 g

0.27 g

Fat

2.30 g

27.66 g

Saturated fat

0.46 g

5.59 g

Carbohydrate

3.06 g

36.82 g

Sugar

1.78 g

21.42 g

Protein

0.46 g

5.49 g

Fibre

0.12 g

1.48 g

Allergens Information

Contains: Eggs, Milk, Soya & Wheat


Herby Chicken Gyros

Ingredients:

  • Chicken Breast Fillet
  • Rapeseed Oil
  • Garlic
  • Oregano
  • Greek Style Yoghurt
  • Cucumber
  • Fresh Mint
  • White Pitta Bread
  • Salad Tomato
  • Red Pepper

Nutritional Information

NutrientsPortionPer 100g
Energy

337.88 kcal

108.99 kcal

Salt

0.53 g

0.17 g

Fat

7.57 g

2.44 g

Saturated fat

1.55 g

0.50 g

Carbohydrate

35.27 g

11.38 g

Sugar

5.71 g

1.84 g

Protein

31.32 g

10.10 g

Fibre

4.07 g

1.31 g

Allergens Information

Contains: Milk & Wheat


Chocolate Tiffin

Ingredients:

  • Unsalted Butter
  • Caster Sugar
  • Golden Syrup
  • Cocoa Powder
  • Digestive Biscuits
  • Raisin
  • Milk Chocolate
  • Dark Chocolate Chips

Nutritional Information

NutrientsPortionPer 100g
Energy

663.01 kcal

1136.58 kcal

Salt

0.20 g

0.34 g

Fat

16.57 g

28.41 g

Saturated fat

9.76 g

16.73 g

Carbohydrate

31.71 g

54.37 g

Sugar

22.24 g

38.13 g

Protein

2.96 g

5.08 g

Fibre

2.14 g

3.67 g

Allergens Information

Contains: Milk, Soya & Wheat

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Ingredients:

  • Diced Chicken Breast

  • Onion

  • Puree Garlic

  • Madras Spice Curry Powder

  • Rapeseed Oil

  • Spice Ground Ginger

  • Coconut Milk

  • Korma Sauce

  • Boullion Chicken Powder

  • Peas

  • Sweetcorn

  • Cornish Sea Salt

  • Long Grain Rice

  • Spice Turmeric

  • Wholegrain Rice

Nutritional Information

NutrientPortionPer 100g
Carbohydrate

24.96 g

10.19 g

Energy

270.96 kcal

110.60 kcal

Fat

10.66 g

4.35 g

Fibre

1.69 g

0.69 g

Protein

18.75 g

7.65g

Salt

0.64 g

0.26 g

Saturated Fat

5.85 g

2.39 g

Sugar

4.13 g

1.68 g

Allergens Information

Contains: Milk, SO2, Mustard and Wheat

Broadclyst

Clyst Heath

Countess Wear

Marpool

Monkerton

Westclyst

Yeo Valley

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