FOOD ALLERGENS INFORMATION
Wednesday Week 1
Spaghetti Bolognaise, Cheesy garlic bread
Ingredients:
- Spaghetti
- Water
- Beef Bolognaise
- Beef Minced
- Onion Spanish
- Carrot
- Courgette
- Pasta Tomato
- Boullion Powder Beef
- Spice Pepper Black Ground
- Herb Mixed Dried
- Sea salt Cornish
- Puree Garlic
- Tomatoes Chopped
- Cheesy Garlic Bread
- Bread Garlic Slice
- Grated Cheddar & Mozzarella Mix
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 392.47 kcal | 144.34 kcal |
| Salt | 1.12 g | 0.41 g |
| Fat | 8.45 g | 3.11 g |
| Saturated Fat | 4.51 g | 1.66 g |
| Carbohydrate | 53.83 g | 19.8 g |
| Sugar | 5.63 g | 2.07 g |
| Protein | 23.18 g | 8.53 g |
| Fibre | 3 g | 1.1 g |
Allergens Information
Contains: Milk, SO2 and Wheat
May contains: Mustard and Soya
Veggie Chilli, Rice and Cheesy garlic bread
Ingredients:
- Tomatoes Chopped
- Pasta Tomato
- Puree Garlic
- Beans Red Kidney
- Oil Rapeseed
- Spice Chilli Powder
- Thickening Granules
- Veg Pack School
- Coriander Fresh
- Boullion Powder Vegetable
- Vegetable Rice (Peas & Sweetcorn)
- Water
- Sea salt Cornish
- Rice Long Grain
- Spice Turmeric
- Rice Brown
- Naan Bread
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 252.76 kcal | 104.99 kcal |
| Salt | 0.72 g | 0.3 g |
| Fat | 7.59 g | 3.15 g |
| Saturated Fat | 1.06 g | 0.44 g |
| Carbohydrate | 38.91 g | 16.16 g |
| Sugar | 5 g | 2.08 g |
| Protein | 6.07 g | 2.52 g |
| Fibre | 3.39 g | 1.41 g |
Allergens Information
Contains: SO2, Soya and Wheat
Eton Mess
Ingredients:
- Yoghurt Natural Greek
- Cream Double
- Puree Strawberry
- Sugar Icing
- Meri-White
- Sugar Caster
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 173.95 kcal | 285.17 kcal |
| Salt | 0.05 g | 0.07 g |
| Fat | 6.54 g | 10.72 g |
| Saturated Fat | 4.74 g | 7.77 g |
| Carbohydrate | 27.47 g | 45.03 g |
| Sugar | 26.85 g | 44.02 g |
| Protein | 1.31 g | 2.15 g |
| Fibre | 0.06 g | 0.1 g |
Allergens Information
Contains: Barley, Milk, Soya and Wheat
Fruit Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
| Nutrients | Per 100g |
|---|---|
| Energy | 146 cal |
| Salt | 0.10 g |
| Fat | 7.8 g |
| Saturated fat | 4.4 g |
| Carbohydrate | 16.5 g |
| Sugar | 14.3 g |
| Protein | 2.3 g |
| Fibre | 0.5 g |
Allergens Information
Contains: Milk
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Nutrients | Portion | Per 100g |
|---|---|---|
| Apple | 13.25 cal 3g Carbs | 53 cal |
| Clementine | 11.75 cal 3g Carbs | 47 cal |
| Pear | 23 cal 5g Carbs | 46 cal |
| Melon | 12.6 cal 3.15g Carbs | 36 cal |
| Grapes | 10.35 cal 2.7g Carbs | 69 cal |
Allergens Information
No Allergens Present
