FOOD ALLERGENS INFORMATION
Thursday Week 1
Roast Gammon and Yorkshire Pudding with a trio of Veg, Roast Potatoes and Gravy
Ingredients:
- Homemad Yorkshire Pudding
- Eggs
- Milk Semi- Skimmed
- Oil Rapeseed
- Sea salt Cornish
- Spice Pepper Black Ground
- Flour Plain
- Baton Carrot
- Gravy
- Water
- Gravy for Meat & Vegetarian
- Roast Potatoes
- Potatoes Peeled
- Roast Gammon
- Ham Gammon
- Broccoli
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 319.97 kcal | 94.8 kcal |
| Salt | 1.94 g | 0.57 g |
| Fat | 13.31 g | 3.94 g |
| Saturated Fat | 2.81 g | 0.83 g |
| Carbohydrate | 31.12 g | 9.22 g |
| Sugar | 4.54 g | 1.34 g |
| Protein | 20.66 g | 6.12 g |
| Fibre | 5.05 g | 1.5 g |
Allergens Information
Contains: Milk, Eggs, SO2 and Wheat
May contains: Soya
Vegetable Wellington with Yorkshire Pudding, a trio of Veg, Roast Potatoes and Gravy
Ingredients:
- Gravy
- Water
- Gravy for Meat and Vegetarian (Gluten-Free)
- Broccoli
- Homemade Yorkshire Pudding
- Eggs
- Milk (Semi-Skimmed)
- Oil (Rapeseed)
- Sea Salt (Cornish)
- Black Pepper (Ground)
- Plain Flour
- Vegetable and Lentil Wellington
- Red Onion
- Carrot
- Courgette
- Red Pepper
- Sage and Onion Stuffing
- Red Lentils
- Vegan Spread
- Shortcrust Pastry
- Red Beetroot
- Vegetable Bouillon Powder
- Baton Carrots
- Roast Potatoes
- Peeled Potatoes
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 449.97 kcal | 121.45 kcal |
| Salt | 1.1 g | 0.3 g |
| Fat | 19 g | 5.13 g |
| Saturated Fat | 5.43 g | 1.46 g |
| Carbohydrate | 60.6 g | 16.35 g |
| Sugar | 7.09 g | 1.91 g |
| Protein | 11.7 g | 3.16 g |
| Fibre | 6.57 g | 1.77 g |
Allergens Information
Contains: Wheat, Eggs, Milk and SO2
May contain: Soya
Lemon Drizzle sponge wih Lemon sauce
Ingredients:
- Sugar Soft Brown
- Oil Rapeseed
- Eggs
- Flour Self Raising
- Baking Powder Gluten Free
- Lemon Juice
- Lemon Curd
- Water
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 281.05 kcal | 383.69 kcal |
| Salt | 0.18 g | 0.24 g |
| Fat | 17.21 g | 23.49 g |
| Saturated Fat | 1.88 g | 2.56 g |
| Carbohydrate | 28.79 g | 39.3 g |
| Sugar | 17.45 g | 23.82 g |
| Protein | 3.22 g | 4.4 g |
| Fibre | 0.46 g | 0.63 g |
Allergens Information
Contains: Eggs, Milk, SO2 and Wheat
May contain: Soya
Fruit Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
| Nutrients | Per 100g |
|---|---|
| Energy | 146 cal |
| Salt | 0.10 g |
| Fat | 7.8 g |
| Saturated fat | 4.4 g |
| Carbohydrate | 16.5 g |
| Sugar | 14.3 g |
| Protein | 2.3 g |
| Fibre | 0.5 g |
Allergens Information
Contains: Milk
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Nutrients | Portion | Per 100g |
|---|---|---|
| Apple | 13.25 cal 3g Carbs | 53 cal |
| Clementine | 11.75 cal 3g Carbs | 47 cal |
| Pear | 23 cal 5g Carbs | 46 cal |
| Melon | 12.6 cal 3.15g Carbs | 36 cal |
| Grapes | 10.35 cal 2.7g Carbs | 69 cal |
Allergens Information
No Allergens Present
