FOOD ALLERGENS INFORMATION
Wednesday Week 2
Chilli With Red Pepper Rice and Nachos
Ingredients:
- Rice Long Grain
- Water
- Sea salt Cornish
- Tortilla Chips
- Pepper Red
- Beef Minced
- Onion Spanish
- Puree Garlic
- Beans Red Kidney
- Spice Pepper Black Ground
- Tomatoes Chopped
- Oil Rapeseed
- Water
- Boullion Powder Beef
- Seasoning Fajita
Nutritional Information
| Nutrient | Portion | 100g |
|---|---|---|
| Energy | 393.40 kcal | 117.23 kcal |
| Salt | 1.19 g | 0.36 g |
| Fat | 10.72 g | 3.19 g |
| Saturated Fat | 2.33 g | 0.69 g |
| Carbohydrate | 49.97 g | 14.89 g |
| Sugar | 3.50 g | 1.04 g |
| Protein | 20.06 g | 5.98 g |
| Fibre | 2.75 g | 0.82 g |
Allergens Information
Contains: SO2
Margherita Pizza and Garlic Bread
Ingredients:
- Margherita Pizza
- Herb Basil Fresh
- Sauce Tomato Rich and Rustic
- Oil Rapeseed
- Cheese Mozzarella/ Cheddar Mix
- Doughball Pizza Base
- Garlic Bread Slice
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 449.6 kcal | 248.4 kcal |
| Salt | 1.51 g | 0.83 g |
| Fat | 24.43 g | 13.5 g |
| Saturated Fat | 8.15 g | 4.5 g |
| Carbohydrate | 42.03 g | 23.22 g |
| Sugar | 5.94 g | 3.28 g |
| Protein | 11.2 g | 6.19 g |
| Fibre | 2.8 g | 1.55 g |
Allergens Information
Contains: Milk & Wheat
May contain: Barley, Eggs, Rye and Soya
Rice Pudding with Jam
Ingredients:
- Rice Pudding & Strawberry Jam
- Rice Pudding
- Milk Powder
- Sugar Caster
- Cream Double
- Water
- Jam Strawberry
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 129.67 kcal | 118.97 kcal |
| Salt | 0.1 g | 0.09 g |
| Fat | 2.21 g | 2.03 g |
| Saturated Fat | 1.77 g | 1.63 g |
| Carbohydrate | 25.2 g | 23.12 g |
| Sugar | 12.94 g | 11.87 g |
| Protein | 1.83 g | 1.68 g |
| Fibre | 0.42 g | 0.39 g |
Allergens Information
Contains: Milk
Fruit Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
| Nutrients | Per 100g |
|---|---|
| Energy | 146 cal |
| Salt | 0.10 g |
| Fat | 7.8 g |
| Saturated fat | 4.4 g |
| Carbohydrate | 16.5 g |
| Sugar | 14.3 g |
| Protein | 2.3 g |
| Fibre | 0.5 g |
Allergens Information
Contains: Milk
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Nutrients | Portion | Per 100g |
|---|---|---|
| Apple | 13.25 cal 3g Carbs | 53 cal |
| Clementine | 11.75 cal 3g Carbs | 47 cal |
| Pear | 23 cal 5g Carbs | 46 cal |
| Melon | 12.6 cal 3.15g Carbs | 36 cal |
| Grapes | 10.35 cal 2.7g Carbs | 69 cal |
Allergens Information
No Allergens Present
