FOOD ALLERGENS INFORMATION
Monday Week 1
Spaghetti Bolognese with Cheesy Garlic Bread and Salad
Ingredients:
- Spaghetti
- Water
- Pasta Spaghetti
- Cheesy Garlic Bread
- Bread Garlic Slice
- Cheese Mozzarella/Cheddar Mix 70-30 -Fiorella
- Beef Bolognese
- Beef Minced
- Onion Spanish
- Carrot
- Courgette
- Pasta Tomato
- Boullion Powder Beef
- Spice Pepper Black Ground
- Sea Salt Cornish
- Water
- Puree Garlic
- Tomatoes Chopped
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 299.73 kcal | 122.97 kcal |
| Salt | 1.03 g | 0.42 g |
| Fat | 7.78 g | 3.19 g |
| Saturated Fat | 4.24 g | 1.74 g |
| Carbohydrate | 38.27 g | 15.7 g |
| Sugar | 4.74 g | 1.94 g |
| Protein | 17.93 g | 7.36 g |
| Fibre | 2.27 g | 0.93 g |
Allergens Information
Contains: Milk, SO2 and Wheat
May Contains: Soya and Mustard
Ingredients:
- C – Vegetable Korma
- Potato Sweet
- Spice Curry Powder Madras Mild – Chef William
- Oil Rapeseed – KTC
- Puree Garlic – Cambray
- Sea salt Cornish – Cornish Sea Salt Co
- Spice Pepper Black Ground – Triple Lion
- Milk Coconut – Golden Palace
- Cauliflower
- Lentils Red – Buchanans
- Spinach
- Butternut squash
- Onion Red
- Courgette
- Leeks
- Carrot
- Thickening Granules – McDougalls
- P – Plain Rice
- Rice Long Grain – Triple Lion
- Water
- J – Naan Bread
- Bread Naan Mini Teardrop – Baked Earth
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 377.66 kcal | 146.66 kcal |
| Salt | 1.37 g | 0.53 g |
| Fat | 11.22 g | 4.36 g |
| Saturated Fat | 4.87 g | 1.89 g |
| Carbohydrate | 58.31 g | 22.64 g |
| Sugar | 4.94 g | 1.92 g |
| Protein | 9.36 g | 3.64 g |
| Fibre | 2.94 g | 1.14 g |
Allergens Information
Contains: Mustard, SO2, Soya and Wheat
Banana Mousse
Ingredients:
- Cream Double
- Mousse Whip Banana
- Water
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 30.65 kcal | 53.3 kcal |
| Salt | 0.03 g | 0.05 g |
| Fat | 2.6 g | 4.52 g |
| Saturated Fat | 1.66 g | 2.9 g |
| Carbohydrate | 1.36 g | 2.37 g |
| Sugar | 0.96 g | 1.66 g |
| Protein | 0.43 g | 0.75 g |
| Fibre | 0.08 g | 0.13 g |
Allergens Information
Contain: Milk
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Name | Portion | 100g |
|---|---|---|
Apple | 13.25 cal 3g Carbs | 53 cal 12 g Carbs |
Clementine | 11.75 cal 3g Carbs | 47 cal 12g Carbs |
Pear | 23 cal 5 g carbs | 46 cal 10 g Carbs |
Melon | 12.6 cal 3.15 Carbs | 36 cal 9g Carbs |
Grapes | 10.35 cal 3.15 Carbs | 36 cal 9g Carbs |
Allergens Information
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
Name | 100g |
|---|---|
Energy | 146 cal |
Salt | 0.10 g |
Fat | 7.8 g |
Saturated fat | 4.4g |
Carbohydrate | 16.5 g |
Sugar | 14.3 g |
Protein | 2.3 g |
Fibre | 0.5g |
Allergens Information
Contains: Milk
