FOOD ALLERGENS INFORMATION

Mini Cornish Pasties

Ingredients:

  • Beef Minced
  • Onion Spanish
  • Swede
  • Potato Jackets 50’s
  • Spice Pepper Black Ground
  • Water
  • Egg
  • Pastry 

Nutritional Information

NutrientsPortionPer 100g
Energy

516.83 kcal

237.24 kcal

Salt

0.73 g

0.34 g

Fat

27.61 g

12.68 g

Saturated fat

12.05 g

5.53 g

Carbohydrate

48.84 g

22.42 g

Sugar

3.66 g

1.68 g

Protein

17.08 g

7.84 g

Fibre

3.08 g

1.41 g

Allergens Information

Contains: Eggs & Wheat

Cheese and Bacon Muffins

Ingredients:

  • Herb Basil Fresh
  • Flour Plain 
  • Baking Powder
  • Eggs
  • Milk Semi- Skimmed 
  • Oil Rapeseed 
  • Bacon Back
  • Cheese Cheddar Mature Grated

Nutritional Information

NutrientsPortionPer 100g
Energy

183.38 kcal

258.89 kcal

Salt

0.92 g

1.3 g

Fat

10.11 g

14.27 g

Saturated fat

2.51 g

3.54 g

Carbohydrate

17.73 g

25.03 g

Sugar

1.3 g

1.84 g

Protein

6.36 g

8.98 g

Fibre

0.65 g

0.91 g

Allergens Information

Contains: Eggs, Milk & Wheat
May Contain: Soya

Chicken Nuggets

Ingredients:

  • Breadcrumbs Panko
  • Herb Mixed Dried
  • Cheese Parmesan
  • Chicken Breast Diced
  • Flour Plain 16kg
  • Eggs

Nutritional Information

NutrientsPortionPer 100g
Energy292.7 kcal174.75 kcal
Salt0.64 g0.38 g
Fat7.24 g4.32 g
Saturated fat2.6 g1.55 g
Carbohydrate26.2 g15.64 g
Sugar18.73 g11.18 g
Protein32.03 g19.12 g
Fibre0.68 g0.41 g

Allergens Information

Contains: Eggs, Milk & Wheat
May Contain: Soya

Vegetable Couscous Salad

Ingredients:

  • Couscous
  • Oil Rapeseed
  • Pepper Yellow
  • Water
  • Tomato Salad
  • Onions Spring
  • Cucumber
  • Boullion Powder Vegetable
  • Herb Parsley Fresh
  • Apricots Dried

Nutritional Information

NutrientsPortionPer 100g
Energy196.8 kcal110.1 kcal
Salt0.34 g0.19 g
Fat8.31 g4.65 g
Saturated fat0.56 g0.31 g
Carbohydrate26.17 g14.64 g
Sugar7.47 g4.18 g
Protein4.62 g2.59 g
Fibre2.04 g1.14 g

Allergens Information

Contains: Mustard, SO2, Soya & Wheat

Ham & Spring Onion Muffins

Ingredients:

  • Ham Gammon Cooked and Sliced
  • Onions Spring
  • Herb Basil Fresh
  • Flour Plain
  • Baking Powder
  • Egg
  • Milk Semi-Skimmed
  • Oil Rapeseed

Nutritional Information

NutrientsPortionPer 100g
Energy145.21 kcal205.01 kcal
Salt0.58 g0.81 g
Fat6.34 g8.95 g
Saturated fat0.59 g0.83 g
Carbohydrate17.64 g24.91 g
Sugar1.48 g2.09 g
Protein5.14 g7.26 g
Fibre0.65 g0.91 g

Allergens Information

Contains: Eggs, Milk & Wheat
May Contain: Soya

Homemade Burgers

Ingredients:

  • Beef Minced
  • Onion Red
  • Egg
  • Spice Pepper Black Ground
  • Flour Plain
  • Rolls Floured

Nutritional Information

NutrientsPortionPer 100g
Energy

205.14 kcal

170.77 kcal

Salt

0.59 g

0.49 g

Fat

3.55 g

2.95 g

Saturated fat

1.3 g

1.08 g

Carbohydrate

25.44 g

21.18 g

Sugar

2.49 g

2.08 g

Protein

16.5 g

13.74 g

Fibre

2 g

1.66 g

Allergens Information

May Contain: Eggs & Wheat
May Contains: Sesame & Soya

Tuna Tarts

Ingredients:

  • Tuna
  • Onions Spring
  • Sweetcorn
  • Mayonnaise
  • Bread White Medium Sliced 

Nutritional Information

NutrientsPortionPer 100g
Energy81.61 kcal217.62 kcal
Salt0.33 g0.89 g
Fat2.34 g6.24 g
Saturated fat0.3 g0.79 g
Carbohydrate8.62 g22.97 g
Sugar0.74 g1.96 g
Protein5.82 g15.52 g
Fibre1.44 g3.83 g

Allergens Information

Contains: Eggs, Fish, Mustard, Soya & Wheat

Marble Pear Tray

Ingredients:

  • Sugar Caster
  • Marigold
  • Egg
  • Flour Self Raising
  • Cocoa Powder
  • Baking Powder
  • Pear Conference

Nutritional Information

NutrientsPortionPer 100g
Energy1606.8 kcal309 kcal
Salt3.34 g0.64 g
Fat83.95 g16.14 g
Saturated fat33.86 g6.51 g
Carbohydrate188.01 g36.16 g
Sugar110.74 g21.3 g
Protein25.8 g4.96 g
Fibre9.52 g1.83 g

Allergens Information

Contains: Eggs & Wheat
May Contain: Soya

Banana Crumble top Muffins

Ingredients:

  • Lemon
  • Butter Unsalted
  • Flour Self Raising 
  • Baking Powder
  • Spice Cinnamon Ground
  • Sugar Caster Silver Spoon
  • Banana
  • Milk Semi- Skimmed
  • Butter Unsalted
  • Sugar Demerara
  • Flour Plain

Nutritional Information

NutrientsPortionPer 100g
Energy

210.55 kcal

257.4 kcal

Salt

0.09 g

0.11 g

Fat

9.46 g

11.56 g

Saturated fat

5.69 g

6.96 g

Carbohydrate

29.27 g

358.79 g

Sugar

13.27 g

16.22 g

Protein

2.85 g

3.49 g

Fibre

1.09 g

1.34 g

Allergens Information

Contains: Milk & Wheat
May Contain: Soya

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