FOOD ALLERGENS INFORMATION
Sandwich – Ham
Ingredients:
- Spread Vegan- Golden Summer
- Ham Gammon Cooked and Sliced
- Bread Best of Both – Hovis
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 190kcal | 116kcal |
| Salt | 1.27g | 0.77g |
| Fat | 2.95g | 1.80g |
| Saturated Fat | 0.75g | 0.46g |
| Carbohydrate | 27.08g | 16.52g |
| Sugar | 1.90g | 1.16g |
| Protein | 12.26g | 7.48g |
| Fibre | 3.67g | 2.24g |
Allergens Information
Contains: Soya and Wheat
Sandwich – Cheese (Vegetarians)
Ingredients:
- Spread Vegan- Golden Summer
- Cheese Cheddar Mature Grated – Longmans
- Bread Best of Both – Hovis
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 278kcal | 170kcal |
| Salt | 1.40g | 0.85g |
| Fat | 12.36g | 7.54g |
| Saturated Fat | 6.30g | 3.84g |
| Carbohydrate | 28.39g | 17.32g |
| Sugar | 2.10g | 1.28g |
| Protein | 12.13g | 7.40g |
| Fibre | 3.67g | 2.24g |
Allergens Information
Contains: Milk, Soya and Wheat
Ham and Cheese Scones (Cheese for Vegetarains)
Ingredients:
- Flour Self Raising
- Baking Powder Gluten Free
- Butter Unsalted
- Milk Semi-Skimmed
- Egg
- Sea salt Cornish
- Cheese Cheddar Mature Grated
- Ham Gammon – Uncooked
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 301kcal | 282kcal |
| Salt | 1.61g | 1.51g |
| Fat | 14.93g | 14.01g |
| Saturated Fat | 7.29g | 6.84g |
| Carbohydrate | 33.98g | 31.89g |
| Sugar | 1.79g | 1.68g |
| Protein | 8.96g | 8.41g |
| Fibre | 1.33g | 1.25g |
Allergens Information
Contains: Milk, Eggs and Wheat
May contain: Soya
Sausage Rolls
Ingredients:
- Roll Sausage – Proper Cornish
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 647kcal | 374kcal |
| Salt | 2.02g | 1.17g |
| Fat | 44.46g | 25.70g |
| Saturated Fat | 19.89g | 11.50g |
| Carbohydrate | 53.11g | 30.70g |
| Sugar | 0.69g | 0.40g |
| Protein | 12.11g | 7.00g |
| Fibre | 0.00g | 0.00g |
Allergens Information
Contains: Milk, and Wheat
Vegan Sausage Rolls
Ingredients:
- Roll Vegan – Proper Cornish
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 189kcal | 291kcal |
| Salt | 0.84g | 1.29g |
| Fat | 12.15g | 18.70g |
| Saturated Fat | 6.50g | 10.00g |
| Carbohydrate | 16.57g | 25.50g |
| Sugar | 0.78g | 1.20g |
| Protein | 4.29g | 6.60g |
| Fibre | 0.91g | 1.40g |
Allergens Information
Contains: SO2 and Wheat
May contain: Milk
Magherita Pizza
Ingredients:
- Sauce Tomato and Rustic – Maggi
- Cheese Mozzarella/Cheddar
- Pizza Base Thin
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 194kcal | 198kcal |
| Salt | 0.54g | 0.55g |
| Fat | 6.46g | 6.59g |
| Saturated Fat | 3.24g | 3.30g |
| Carbohydrate | 24.98g | 25.49g |
| Sugar | 2.59g | 2.64g |
| Protein | 6.51g | 6.65g |
| Fibre | 1.39g | 1.42g |
Allergens Information
Contains: Milk and Wheat
Cheese Tomato Pasta and Focaccia Bread
Ingredients:
- Carrot
- Sauce Tomato Rich and Rustic
- Pepper Red
- Pasta Penne
- Herb Basil Fresh
- Cheese Cheddar Mature
- Water
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 129kcal | 115kcal |
| Salt | 0.39g | 0.35g |
| Fat | 4.23g | 3.76g |
| Saturated Fat | 1.95g | 1.74g |
| Carbohydrate | 17.79g | 15.85g |
| Sugar | 2.94g | 2.62g |
| Protein | 4.78g | 4.26g |
| Fibre | 1.01g | 0.90g |
Allergens Information
Contains: Milk, Mustard and Wheat
May contain: Soya
Carrot Sticks
Ingredients:
- Carrot Baton
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 20kcal | 34kcal |
| Salt | 0.04g | 0.07g |
| Fat | 0.24g | 0.40g |
| Saturated Fat | 0.06g | 0.10g |
| Carbohydrate | 4.62g | 7.70g |
| Sugar | 4.32g | 7.20g |
| Protein | 0.30g | 0.50g |
| Fibre | 2.34g | 3.90g |
Allergens Information
Contains: SO2
Cucumber Sticks
Ingredients:
- Cucumber
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 1kcal | 14kcal |
| Salt | 0.00g | 0.01g |
| Fat | 0.03g | 0.60g |
| Saturated Fat | 0.00g | 0.00g |
| Carbohydrate | 0.06g | 1.20g |
| Sugar | 0.06g | 1.20g |
| Protein | 0.05g | 1.00g |
| Fibre | 0.04g | 0.70g |
Allergens Information
No allergens present
Pepper Sticks
Ingredients:
- Mixed Peppers
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 1kcal | 22kcal |
| Salt | 0.00g | 0.00g |
| Fat | 0.03g | 0.50g |
| Saturated Fat | 0.01g | 0.10g |
| Carbohydrate | 0.13g | 2.60g |
| Sugar | 0.12g | 2.30g |
| Protein | 0.05g | 1.00g |
| Fibre | 0.09g | 1.80g |
Allergens Information
No allergens present
Fruit Yoghurts
Ingredients:
- Yoghurt Wholemilk Smooth Mixed Fruit
Nutritional Information
| Nutrient | Portion | Per 100g |
|---|---|---|
| Energy | 109kcal | 87kcal |
| Salt | 0.19g | 0.15g |
| Fat | 5.38g | 4.30g |
| Saturated Fat | 3.38g | 2.70g |
| Carbohydrate | 10.25g | 8.20g |
| Sugar | 9.25g | 7.40g |
| Protein | 4.88g | 3.90g |
| Fibre | 0.00g | 0.00g |
Allergens Information
Contain: Milk
