FOOD ALLERGENS INFORMATION

Click to view breakfast club allergens

Rice Krispies   Weetabix  Cornflakes  Bran Flakes   Porridge  Toast & Spread  Toast & Honey

Toast & Jam   Toast & Marmite  Beans on Toast     Raspberry Yoghurt

Click to view after school club allergens

Sandwiches – Ham    Sandwiches – Cheese   Hot Dog   Sausage Rolls   Veg Sausage   Margherita Pizza

Cheesy Tomato Pasta and Focaccia Bread    Carrot Sticks    Cucumber Sticks   Pepper Sticks   Fruits Yoghurts 

Breakfast Club

Rice Krispies

Ingredients:

  • Cereal Crisp Rice Harvest Home
  • Milk Semi-Skimmed 

Nutritional Information

NutrientPortionPer 100g
Energy

159.25kcal

187.35kcal

Salt0.24g0.28g
Fat1.30g1.54g
Saturated Fat0.14g0.16g
Carbohydrate32.18g37.86g
Sugar4.21g4.96g
Protein4.46g5.25g
Fibre0.56g0.66g

Allergens Information

Contains: Soya and Wheat
May contain: Soya

Weetabix

Ingredients:

  • Weetabix 
  • Milk Semi- Skimmed 

Nutritional Information

NutrientPortionPer 100g
Energy

174.31kcal

154.26kcal

Salt0.18g0.16g
Fat2.04g1.80g
Saturated Fat0.23g0.20g
Carbohydrate29.97g26.52g
Sugar5.35g4.73g
Protein7.11g6.29g
Fibre3.80g3.36g

Allergens Information

Contains: Barley, Milk and Wheat

Cornflakes

Ingredients:

  • Milk Semi-Skimmed 
  • Cereal Cornflakes Harvest

Nutritional Information

NutrientPortionPer 100g
Energy

159.95kcal

114.25kcal

Salt0.26g0.18g
Fat1.27g0.91g
Saturated Fat0.10g0.07g
Carbohydrate32.32g23.09g
Sugar4.63g3.31g
Protein4.39g3.14g
Fibre0.88g0.62g

Allergens Information

Contains: Barley and Milk

Bran Flakes 

Ingredients:

  • Cereal Bran Flakes 
  • Milk Semi-Skimmed

Nutritional Information

NutrientPortionPer 100g
Energy149.80kcal176.24kcal
Salt0.28g0.33g
Fat1.62g1.91g
Saturated Fat0.14g0.16g
Carbohydrate25.25g29.71g
Sugar7.40g8.71g
Protein5.55g6.53g
Fibre5.95g7.00g

Allergens Information

Contain: Barley, Milk & Wheat

Porridge

Ingredients:

  • Oats – Mornflake
  • Milk Full Fat

Nutritional Information

NutrientPortionPer 100g
Energy

310.50kcal

124.20kcal

Salt0.01g0.00g
Fat10.80g4.32g
Saturated Fat5.05g2.02g
Carbohydrate38.40g15.36g
Sugar9.90g3.96g
Protein12.15g4.86g
Fibre5.70g2.28g

Allergens Information

Contains: Milk, and Oats
May Contain: Barley, Rye and Wheat

Toast & Spread 

Ingredients:

  • Spread Vegan – Golden Summer
  • Bread Best of Both 

Nutritional Information

NutrientPortionPer 100g
Energy

121.90kcal

259.36kcal

Salt0.46g0.97g
Fat4.14g8.81g
Saturated Fat0.96g2.04g
Carbohydrate16.32g34.72g
Sugar1.16g2.47g
Protein3.80g8.09g
Fibre2.24g4.77g

Allergens Information

Contains: SO2 and Wheat

Toast & Honey

Ingredients:

  • Bread Best of Both
  • Honey

Nutritional Information

NutrientPortionPer 100g
Energy

116.72kcal

243.17kcal

Salt0.36g0.75g
Fat0.68g1.42g
Saturated Fat0.14g0.28g
Carbohydrate22.84g47.58g
Sugar7.62g15.88g
Protein3.84g8.00g
Fibre2.28g4.75g

Allergens Information

Contains: Soya and Wheat

Toast & Jam

Ingredients:

  • Bread Best of Both
  • Jam Strawberry

Nutritional Information

NutrientPortionPer 100g
Energy

108.72kcal

226.50kcal

Salt0.36g0.75g
Fat0.64g1.33g
Saturated Fat0.12g0.25g
Carbohydrate20.70g43.12g
Sugar5.53g11.52g
Protein3.83g7.98g
Fibre2.24g4.67g

Allergens Information

Contains: Soya and Wheat

Toast & Marmite

Ingredients:

  • Bread Best of Both 
  • Marmite
  • Spread Dairy Free

Nutritional Information

NutrientPortionPer 100g
Energy

143.88kcal

266.44kcal

Salt1.22g2.26g
Fat4.59g8.51g
Saturated Fat0.95g1.76g
Carbohydrate18.42g34.11g
Sugar1.24g2.30g
Protein6.18g11.44g
Fibre2.32g4.29g

Allergens Information

Contains: Barley, Celery, Oats, Rye, Soya and Wheat

Beans on Toast

Ingredients:

  • Bread Best of Both 
  • Baked Beans No Added Sugar
  • Spread Dairy Free

Nutritional Information

NutrientPortionPer 100g
Energy163.48kcal152.79kcal
Salt0.70g0.66g
Fat4.68g4.37g
Saturated Fat1.01g0.94g
Carbohydrate21.84g20.41g
Sugar2.24g2.09g
Protein6.44g6.02g
Fibre4.34g4.06g

Allergens Information

Contains: Soya & Wheat

Raspberry  Yoghurt

Ingredients:

  • Yoghurt Natural
  • Puree Raspberry 
  • Sugar Icing 

Nutritional Information

NutrientPortionPer 100g
Energy58.69kcal70.71kcal
Salt0.00g0.00g
Fat2.59g3.12g
Saturated Fat1.75g2.11g
Carbohydrate6.52g7.86g
Sugar4.89g5.89g
Protein2.31g2.78g
Fibre0.10g0.12g

Allergens Information

Contain: Milk
May contain: Eggs

After School Club

Sandwich – Ham

Ingredients:

  • Spread Vegan- Golden Summer
  • Ham Gammon Cooked and Sliced 
  • Bread Best of Both – Hovis

Nutritional Information

NutrientPortionPer 100g
Energy190kcal116kcal
Salt1.27g0.77g
Fat2.95g1.80g
Saturated Fat0.75g0.46g
Carbohydrate27.08g16.52g
Sugar1.90g1.16g
Protein12.26g7.48g
Fibre3.67g2.24g

Allergens Information

Contains: Soya and Wheat

Sandwich – Cheese (Vegetarians)

Ingredients:

  • Spread Vegan- Golden Summer
  • Cheese Cheddar Mature Grated – Longmans
  • Bread Best of Both – Hovis

Nutritional Information

NutrientPortionPer 100g
Energy278kcal170kcal
Salt1.40g0.85g
Fat12.36g7.54g
Saturated Fat6.30g3.84g
Carbohydrate28.39g17.32g
Sugar2.10g1.28g
Protein12.13g7.40g
Fibre3.67g2.24g

Allergens Information

Contains: Milk, Soya and Wheat

Hot Dog

Ingredients:

  • Sausage Devon Pork
  • American 6.5″ Hot Dog Roll

Nutritional Information

NutrientPortionPer 100g
Energy

144.3kcal

238.51kcal

Salt

0.43 g

0.71g

Fat

3.42g

5.66g

Saturated Fat

1.22g

2.01g

Carbohydrate

14.41g

23.82g

Sugar

0.95g

1.57g

Protein

8.8g

14.54g

Fibre

0.7g

1.16g

Allergens Information

Contains: SO2 and Wheat
May contain: Sesame

Hot Dog (Veggie)

Ingredients:

  • Sausage Vegan
  • American 6.5″ Hot Dog Roll

Nutritional Information

NutrientPortionPer 100g
Energy200 kcal100 kcal
Salt0.94 g0.47 g
Fat4.15 g2.08 g
Saturated Fat1.35 g0.68 g
Carbohydrate27.55 g13.78 g
Sugar1.95 g0.98 g
Protein11.9 g5.95 g
Fibre3.05 g1.52 g

Allergens Information

Contains: Wheat
May contain: Sesame

Sausage Rolls

Ingredients:

  • Roll Sausage – Proper Cornish

Nutritional Information

NutrientPortionPer 100g
Energy647kcal374kcal
Salt2.02g1.17g
Fat44.46g25.70g
Saturated Fat19.89g11.50g
Carbohydrate53.11g30.70g
Sugar0.69g0.40g
Protein12.11g7.00g
Fibre0.00g0.00g

Allergens Information

Contains: Milk, and Wheat

Vegan Sausage Rolls

Ingredients:

  • Roll Vegan – Proper Cornish

Nutritional Information

NutrientPortionPer 100g
Energy189kcal291kcal
Salt0.84g1.29g
Fat12.15g18.70g
Saturated Fat6.50g10.00g
Carbohydrate16.57g25.50g
Sugar0.78g1.20g
Protein4.29g6.60g
Fibre0.91g1.40g

Allergens Information

Contains: SO2 and Wheat
May contain: Milk

Magherita Pizza 

Ingredients:

  • Sauce Tomato and Rustic – Maggi
  • Cheese Mozzarella/Cheddar 
  • Pizza Base Thin

Nutritional Information

NutrientPortionPer 100g
Energy194kcal198kcal
Salt0.54g0.55g
Fat6.46g6.59g
Saturated Fat3.24g3.30g
Carbohydrate24.98g25.49g
Sugar2.59g2.64g
Protein6.51g6.65g
Fibre1.39g1.42g

Allergens Information

Contains: Milk and Wheat

Cheese Tomato Pasta and Focaccia Bread

Ingredients:

  • Carrot
  • Sauce Tomato Rich and Rustic 
  • Pepper Red
  • Pasta Penne
  • Herb Basil Fresh
  • Cheese Cheddar Mature
  • Water 

Nutritional Information

NutrientPortionPer 100g
Energy129kcal115kcal
Salt0.39g0.35g
Fat4.23g3.76g
Saturated Fat1.95g1.74g
Carbohydrate17.79g15.85g
Sugar2.94g2.62g
Protein4.78g4.26g
Fibre1.01g0.90g

Allergens Information

Contains: Milk, Mustard and Wheat
May contain: Soya

Carrot Sticks

Ingredients:

  • Carrot Baton 

Nutritional Information

NutrientPortionPer 100g
Energy20kcal34kcal
Salt0.04g0.07g
Fat0.24g0.40g
Saturated Fat0.06g0.10g
Carbohydrate4.62g7.70g
Sugar4.32g7.20g
Protein0.30g0.50g
Fibre2.34g3.90g

Allergens Information

Contains: SO2

Cucumber Sticks 

Ingredients:

  • Cucumber

Nutritional Information

NutrientPortionPer 100g
Energy1kcal14kcal
Salt0.00g0.01g
Fat0.03g0.60g
Saturated Fat0.00g0.00g
Carbohydrate0.06g1.20g
Sugar0.06g1.20g
Protein0.05g1.00g
Fibre0.04g0.70g

Allergens Information

No allergens present

Pepper Sticks

Ingredients:

  • Mixed Peppers 

Nutritional Information

NutrientPortionPer 100g
Energy1kcal22kcal
Salt0.00g0.00g
Fat0.03g0.50g
Saturated Fat0.01g0.10g
Carbohydrate0.13g2.60g
Sugar0.12g2.30g
Protein0.05g1.00g
Fibre0.09g1.80g

Allergens Information

No allergens present

Fruit Yoghurts

Ingredients:

  • Yoghurt Wholemilk Smooth Mixed Fruit

Nutritional Information

NutrientPortionPer 100g
Energy109kcal87kcal
Salt0.19g0.15g
Fat5.38g4.30g
Saturated Fat3.38g2.70g
Carbohydrate10.25g8.20g
Sugar9.25g7.40g
Protein4.88g3.90g
Fibre0.00g0.00g

Allergens Information

Contain: Milk

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