FOOD ALLERGENS INFORMATION

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Rice Krispies    Weetabix  Cornflakes   Porridge  Toast & Spread  Toast & Honey

Toast & Jam   Toast & Marmite  Beans on Toast   Crumpet with Spread   Bran Flakes   Raspberry Yoghurt

Rice Krispies

Ingredients:

  • Cereal Crisp Rice Harvest Home
  • Milk Semi-Skimmed 

Nutritional Information

NutrientPortionPer 100g
Energy

159.25kcal

187.35kcal

Salt0.24g0.28g
Fat1.30g1.54g
Saturated Fat0.14g0.16g
Carbohydrate32.18g37.86g
Sugar4.21g4.96g
Protein4.46g5.25g
Fibre0.56g0.66g

Allergens Information

Contains: Soya and Wheat
May contain: Soya

Weetabix

Ingredients:

  • Weetabix 
  • Milk Semi- Skimmed 

Nutritional Information

NutrientPortionPer 100g
Energy

174.31kcal

154.26kcal

Salt0.18g0.16g
Fat2.04g1.80g
Saturated Fat0.23g0.20g
Carbohydrate29.97g26.52g
Sugar5.35g4.73g
Protein7.11g6.29g
Fibre3.80g3.36g

Allergens Information

Contains: Barley, Milk and Wheat

Cornflakes

Ingredients:

  • Milk Semi-Skimmed 
  • Cereal Cornflakes Harvest

Nutritional Information

NutrientPortionPer 100g
Energy

159.95kcal

114.25kcal

Salt0.26g0.18g
Fat1.27g0.91g
Saturated Fat0.10g0.07g
Carbohydrate32.32g23.09g
Sugar4.63g3.31g
Protein4.39g3.14g
Fibre0.88g0.62g

Allergens Information

Contains: Barley and Milk

Porridge

Ingredients:

  • Oats – Mornflake
  • Milk Full Fat

Nutritional Information

NutrientPortionPer 100g
Energy

310.50kcal

124.20kcal

Salt0.01g0.00g
Fat10.80g4.32g
Saturated Fat5.05g2.02g
Carbohydrate38.40g15.36g
Sugar9.90g3.96g
Protein12.15g4.86g
Fibre5.70g2.28g

Allergens Information

Contains: Milk, and Oats
May Contain: Barley, Rye and Wheat

Toast & Spread 

Ingredients:

  • Spread Vegan – Golden Summer
  • Bread Best of Both 

Nutritional Information

NutrientPortionPer 100g
Energy

121.90kcal

259.36kcal

Salt0.46g0.97g
Fat4.14g8.81g
Saturated Fat0.96g2.04g
Carbohydrate16.32g34.72g
Sugar1.16g2.47g
Protein3.80g8.09g
Fibre2.24g4.77g

Allergens Information

Contains: SO2 and Wheat

Toast & Honey

Ingredients:

  • Bread Best of Both
  • Honey

Nutritional Information

NutrientPortionPer 100g
Energy

116.72kcal

243.17kcal

Salt0.36g0.75g
Fat0.68g1.42g
Saturated Fat0.14g0.28g
Carbohydrate22.84g47.58g
Sugar7.62g15.88g
Protein3.84g8.00g
Fibre2.28g4.75g

Allergens Information

Contains: Soya and Wheat

Toast & Jam

Ingredients:

  • Bread Best of Both
  • Jam Strawberry

Nutritional Information

NutrientPortionPer 100g
Energy

108.72kcal

226.50kcal

Salt0.36g0.75g
Fat0.64g1.33g
Saturated Fat0.12g0.25g
Carbohydrate20.70g43.12g
Sugar5.53g11.52g
Protein3.83g7.98g
Fibre2.24g4.67g

Allergens Information

Contains: Soya and Wheat

Toast & Marmite

Ingredients:

  • Bread Best of Both 
  • Marmite
  • Spread Dairy Free

Nutritional Information

NutrientPortionPer 100g
Energy

143.88kcal

266.44kcal

Salt1.22g2.26g
Fat4.59g8.51g
Saturated Fat0.95g1.76g
Carbohydrate18.42g34.11g
Sugar1.24g2.30g
Protein6.18g11.44g
Fibre2.32g4.29g

Allergens Information

Contains: Barley, Celery, Oats, Rye, Soya and Wheat

Beans on Toast

Ingredients:

  • Bread Best of Both 
  • Baked Beans No Added Sugar
  • Spread Dairy Free

Nutritional Information

NutrientPortionPer 100g
Energy163.48kcal152.79kcal
Salt0.70g0.66g
Fat4.68g4.37g
Saturated Fat1.01g0.94g
Carbohydrate21.84g20.41g
Sugar2.24g2.09g
Protein6.44g6.02g
Fibre4.34g4.06g

Allergens Information

Contains: Soya & Wheat

Crumpet with Spread 

Ingredients:

  • Spread Dairy Free
  • Crumpets – Lakeland Bake 

Nutritional Information

NutrientPortionPer 100g
Energy209.28kcal195.59kcal
Salt1.11g1.04g
Fat4.62g4.32g
Saturated Fat0.93g0.87g
Carbohydrate37.60g35.14g
Sugar1.80g1.68g
Protein5.70g5.33g
Fibre2.80g2.62g

Allergens Information

Contain: Wheat

Bran Flakes 

Ingredients:

  • Cereal Bran Flakes 
  • Milk Semi-Skimmed

Nutritional Information

NutrientPortionPer 100g
Energy149.80kcal176.24kcal
Salt0.28g0.33g
Fat1.62g1.91g
Saturated Fat0.14g0.16g
Carbohydrate25.25g29.71g
Sugar7.40g8.71g
Protein5.55g6.53g
Fibre5.95g7.00g

Allergens Information

Contain: Barley, Milk & Wheat

Raspberry  Yoghurt

Ingredients:

  • Yoghurt Natural
  • Puree Raspberry 
  • Sugar Icing 

Nutritional Information

NutrientPortionPer 100g
Energy58.69kcal70.71kcal
Salt0.00g0.00g
Fat2.59g3.12g
Saturated Fat1.75g2.11g
Carbohydrate6.52g7.86g
Sugar4.89g5.89g
Protein2.31g2.78g
Fibre0.10g0.12g

Allergens Information

Contain: Milk
May contain: Eggs

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