Friday Week 1
Breaded Fish, Chips, Peas & Tomato Ketchup
Ingredients
Breaded Fish 60g
Heinz Tomato Ketchup
Chips
Peas
Heinz Tomato Ketchup
Chips
Peas
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 355.8 kcal | 142.32 kcal |
| Salt | 0.89 g | 0.36 g |
| Fat | 9.37 g | 3.75 g |
| Saturated fat | 2.35 g | 0.94 g |
| Carbohydrate | 50.2 g | 20.08 g |
| Sugar | 5.16 g | 2.06 g |
| Protein | 13.68 g | 5.47 g |
| Fibre | 7.02 g | 2.81 g |
Allergen Information
(355.8 kcal) total weight
Celery, Fish, Mustard
(V) Veggie Sausages, Chips, Peas & Tomato Ketchup
Ingredients
Chips
Heinz Tomato Ketchup
Vegetable Sausages
Peas
Heinz Tomato Ketchup
Vegetable Sausages
Peas
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 299.6 kcal | 124.83 kcal |
| Salt | 0.49 g | 0.2 g |
| Fat | 8.46 g | 3.52 g |
| Saturated fat | 2.13 g | 0.89 g |
| Carbohydrate | 43.17 g | 17.99 g |
| Sugar | 6.97 g | 2.9 g |
| Protein | 8.39 g | 3.5 g |
| Fibre | 7.83 g | 3.26 g |
Allergen Information
(299.6 kcal) total weight
Celery, Wheat
