Thursday Week 1
Roast Turkey with Roast Potatoes, Carrots, Broccoli, Gravy & Yorkshire Pudding
Ingredients
Homemade Yorkshire Pudding
Egg
Milk Semi-Skimmed
Oil Rapeseed
Sea salt Cornish
Spice Pepper Black Ground
Flour Plain
Egg
Milk Semi-Skimmed
Oil Rapeseed
Sea salt Cornish
Spice Pepper Black Ground
Flour Plain
Baton Carrots
Broccoli
Broccoli
Water
Potatoes Peeled
Roast Turkey
Potatoes Peeled
Roast Turkey
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 314.58 kcal | 95.17 kcal |
| Salt | 0.27 g | 0.08 g |
| Fat | 8.34 g | 2.52 g |
| Saturated fat | 1.28 g | 0.39 g |
| Carbohydrate | 31.32 g | 9.48 g |
| Sugar | 4.6 g | 1.39 g |
| Protein | 30.38 g | 9.19 g |
| Fibre | 5.17 g | 1.57 g |
Allergen Information
(314.58 kcal) total weight
Eggs, Milk, SO2, Wheat
(V) Vegetable Wellington, Roast Potatoes, Carrots, Broccoli, Yorkshire Pudding & Gravy Trifle
Ingredients
Broccoli
Water
Roast Potatoes
Oil Rapeseed
Potatoes Peeled
Sea salt Cornish
Water
Roast Potatoes
Oil Rapeseed
Potatoes Peeled
Sea salt Cornish
Homemade Yorkshire Pudding
Egg
Milk Semi-Skimmed
Spice Pepper Black Ground
Flour Plain
Egg
Milk Semi-Skimmed
Spice Pepper Black Ground
Flour Plain
Vegetable & Lentil Wellington
Onion Red
Carrot
Courgette
Pepper Red
Onion Red
Carrot
Courgette
Pepper Red
Stuffing Saga and Onion
Lentils Red
Lentils Red
Spread Vegan
Pastry Shortcrust
Beetroot Red
Boullion Powder Vegetable
Pastry Shortcrust
Beetroot Red
Boullion Powder Vegetable
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 446.72 kcal | 120.57 kcal |
| Salt | 1.09 g | 0.29 g |
| Fat | 18.61 g | 5.02 g |
| Saturated fat | 5.4 g | 1.46 g |
| Carbohydrate | 60.67 g | 16.38 g |
| Sugar | 7.1 g | 1.92 g |
| Protein | 11.71 g | 3.16 g |
| Fibre | 6.57 g | 1.77 g |
Allergen Information
(446.72 kcal) total weight
Eggs, Milk, SO2, Wheat
Jacket Potato with Beans
Ingredients
Jacket Potato
Heinz Low Salt Baked Beans
Heinz Low Salt Baked Beans
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 259.8 kcal | 72.17 kcal |
| Salt | 0.24 g | 0.07 g |
| Fat | 0.42 g | 0.12 g |
| Saturated fat | 0.15 g | 0.04 g |
| Carbohydrate | 58.02 g | 16.12 g |
| Sugar | 3.48 g | 0.97 g |
| Protein | 8.04 g | 2.23 g |
| Fibre | 6.9 g | 1.92g |
Allergen Information
(259.8kcal) total weight
No Allergens Present
No Allergens Present
Jacket Potato with Cheese
Ingredients
Jacket Potato
Grated Mature Cheddar
Grated Mature Cheddar
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 483.1kcal | 130.57kcal |
| Salt | 1.68g | 0.45g |
| Fat | 22.7g | 6.14g |
| Saturated fat | 12.69g | 3.43g |
| Carbohydrate | 56g | 15.14g |
| Sugar | 2.82g | 0.76g |
| Protein | 18g | 4.86g |
| Fibre | 4.8g | 1.3g |
Allergen Information
(483.1kcal) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Cheese and Beans
Ingredients
Jacket Potato
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 346.75 kcal | 92.47 kcal |
| Salt | 0.8 g | 0.21 g |
| Fat | 8.4 g | 2.24 g |
| Saturated fat | 4.64 g | 1.24 g |
| Carbohydrate | 58.35 g | 15.56 g |
| Sugar | 3.45 g | 0.92 g |
| Protein | 12.1 g | 3.23 g |
| Fibre | 6.55 g | 1.75 g |
Allergen Information
(346.75kcal) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Tuna Mayo
Ingredients
Jacket Potato
Tuna
Heinz Mayonnaise
Tuna
Heinz Mayonnaise
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 312.65kcal | 86.85kcal |
| Salt | 0.46g | 0.13g |
| Fat | 4.13g | 1.15g |
| Saturated fat | 0.37g | 0.1g |
| Carbohydrate | 52.61g | 14.61g |
| Sugar | 2.51g | 0.7g |
| Protein | 19.28g | 5.36g |
| Fibre | 4.8g | 1.33g |
Allergen Information
(312.65kcal) total weight
Contains: Eggs, Fish, Mustard
Contains: Eggs, Fish, Mustard
Trifle
Ingredients
Custard Powder
Milk Powder
Sugar Caster
Milk Powder
Sugar Caster
Flavouring Vanilla
Chocolate Drops
Water
Cream Double UHT
Jelly Crystals Strawberry
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 89.35kcal | 81.23kcal |
| Salt | 0.07g | 0.07g |
| Fat | 4.11g | 3.73g |
| Saturated fat | 3.18g | 2.89g |
| Carbohydrate | 12.14g | 11.03g |
| Sugar | 8.9g | 8.09g |
| Protein | 0.93g | 0.84g |
| Fibre | 0g | 0g |
Allergen Information
(89.35kcal) total weight
Contains: Milk, Soya, Wheat
Contains: Milk, Soya, Wheat
May contains: Barley
Fruit Salad
Ingredients
Apple
Clementine/Satsuma
Pear
Melon
Grapes
Clementine/Satsuma
Pear
Melon
Grapes
Nutritional Information
| Nutrients | Portion | Per 100g |
| Apple | 13.25cal 3g Carbs | 53cal 12g Carbs |
| Clementine | 11.75cal 3g Carbs | 47cal 12g Carbs |
| Pear | 23cal 5g Carbs | 46cal 10g Carbs |
| Melon | 12.6cal 3.15 Carbs | 36cal 9g Carbs |
| Grapes | 10.35cal 2.7g Carbs | 69cal 18g Carbs |
Allergen Information
(150g) total weight
No Allergens Present
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients
Sugar
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavouring
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavouring
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Nutritional Information
| Nutrients | Per 100g |
| Energy | 146cal |
| Salt | 0.10g |
| Fat | 7.8g |
| Saturated fat | 4.4g |
| Carbohydrate | 16.5g |
| Sugar | 14.3g |
| Protein | 2.3g |
| Fibre | 0.5g |
Allergen Information
(150g) total weight
Contains: Milk
Contains: Milk
