FOOD ALLERGENS INFORMATION

Thursday

Week 2

Roast Gammon with Yorkshire Pudding, Carrots, Peas, Sweetcorn, Roast Potatoes and Gravy

Ingredients:

  • Egg
  • Milk Green – Semi
  • Oil Rapeseed – KTC
  • Sea salt Cornish – Cornish Sea Salt Co
  • Spice Pepper Black Ground – Triple Lion
  • Flour Plain 16kg – Heygates
  • Water
  • Gravy For Meat & Vegetarian Gluten Free – Knorr
  • Potatoes Peeled
  • Ham Gammon – Uncooked
  • Carrot Baton
  • Peas – Popular Peas
  • Sweetcorn

Nutritional Information

NamePortion100g
Energy355.17 kcal99.91 kcal
Salt1.96 g0.55 g
Fat14.09 g3.96 g
Saturated Fat3.01 g0.85 g
Carbohydrate37.45 g10.53 g
Sugar5.42 g1.53 g
Protein20.95 g5.89 g
Fibre5.53 g1.55 g

Allergens Information

Contains: Eggs, Milk, SO2 and Wheat
May contain: Soya

Vegetarian Toad in the Hole and Yorkshire Pudding with Carrots Peas, Sweetcorn, Roast Potatoes and Gravy

Ingredients:

  • Water
  • Gravy For Meat & Vegetarian Gluten Free – Knorr
  • Carrot Baton
  • Potatoes Peeled
  • Oil Rapeseed – KTC
  • Sea salt Cornish – Cornish Sea Salt Co
  • Flour Plain 16kg – Heygates
  • Egg
  • Milk Green – Semi
  • Sausages Vegan – Quorn
  • Peas – Popular Peas
  • Sweetcorn – IQF

Nutritional Information

NamePortion100g
Energy285.36 kcal102.65 kcal
Salt0.71 g0.25 g
Fat7.22 g2.6 g
Saturated Fat1.69 g0.61 g
Carbohydrate40.83 g14.69 g
Sugar4.88 g1.75 g
Protein15.02 g5.4 g
Fibre6.54 g2.35 g

Allergens Information

Contains: Eggs, Milk, SO2 and Wheat
May contain: Soya

Bananas & Toffee Custard 

Ingredients:

  • Banana
  • Custard
  • Sugar Caster
  • Water
  • Milk Powder
  • Flavouring Vanilla
  • Sauce Toffee

Nutritional Information

NamePortion100g
Energy

112.25 kcal

94.33 kcal

Salt

0.7 g

0.06 g

Fat

1.1 g

0.93 g

Saturated Fat

0.86 g

0.72 g

Carbohydrate

25.08 g

21.08 g

Sugar

19.43 g

16.33 g

Protein

1.4 g

1.18 g

Fibre

0.9 g

0.76 g

Allergens Information

Contains: Milk

Fruit Salad

Ingredients:

  • Apple 
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

Name

Portion100g

Apple

13.25 cal

3g Carbs

53 cal

12 g Carbs

Clementine

11.75 cal

3g Carbs

47 cal

12g Carbs

Pear

23 cal

5 g carbs

46 cal

10 g Carbs

Melon

12.6 cal

3.15 Carbs

36 cal

9g Carbs

Grapes

10.35 cal

3.15 Carbs

36 cal

9g Carbs

Allergens Information


No Allergens Present

Apricot and Mango | Strawberry Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

Name

100g

Energy

146 cal

Salt

0.10 g

Fat

7.8 g

Saturated fat

4.4g

Carbohydrate

16.5 g

Sugar

14.3 g

Protein

2.3 g

Fibre

0.5g

Allergens Information

Contains: Milk

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