FOOD ALLERGENS INFORMATION
Wednesday Week 1
Chicken Katsu Curry with Rice, Sweetcorn and Naan Bread
Ingredients:
- Plain Rice
- Rice Long Grain – Triple Lion
- Water
- Sea salt Cornish – Cornish Sea Salt Co
- Naan Bread
- Bread Naan Mini Teardrop – Baked Earth
- Breaded Chicken Katsu Curry
- Oil Rapeseed – KTC
- Onion Spanish
- Puree Garlic – Cambray
- Spice Curry Powder Madras Mild – Chef William
- Milk Coconut – Golden Palace
- Spice Ginger Ground – Triple Lion
- Carrot
- Cornflour – Chefs Selection
- Boullion Powder Chicken – Knorr
- Breadcrumbs Panko
- Egg
- Flour Plain 16kg – Heygates
- Chicken Hand Cut
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 382.86 kcal | 138.97 kcal |
| Salt | 0.74 g | 0.27 g |
| Fat | 7.99 g | 2.9 g |
| Saturated Fat | 3.42 g | 1.24 g |
| Carbohydrate | 53.48 g | 19.41 g |
| Sugar | 5.1 g | 1.85 g |
| Protein | 22.82 g | 8.28 g |
| Fibre | 1.68 g | 0.61 g |
Allergens Information
Contains: Eggs, Mustard, SO2 and Wheat
May contain: Soya
Cheese and Tomato Pasta Bake with Sweetcorn
Ingredients:
- Cheese & Tomato Pasta Bake
- Carrot
- Sauce Tomato Rich And Rustic – Maggi
- Pepper Red
- Herb Basil Fresh
- Cheese Cheddar Mature Grated – Longmans
- Water
- Oil Rapeseed – KTC
- Pasta Penne – Piero Fornelli
- Sweetcorn
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 289.64 kcal | 115.86 kcal |
| Salt | 0.79 g | 0.31 g |
| Fat | 10.1 g | 4.04 g |
| Saturated Fat | 4.13 g | 1.65 g |
| Carbohydrate | 38.47 g | 15.39 g |
| Sugar | 7.57 g | 3.03 g |
| Protein | 10.48 g | 4.19 g |
| Fibre | 1.81 g | 0.72 g |
Allergens Information
Contains: Milk and Wheat
Lemon Drizzle Cake with Lemon Sauce
Ingredients:
- Lemon Drizzle Cake with Lemon Sauce
- Sugar Soft Brown – Billingtons
- Oil Rapeseed – KTC
- Egg
- Flour Self Raising 16k – Heygates
- Baking Powder Gluten Free – Doves
- Lemon Juice – Lefktro
- Lemon Curd – Hogs Bottom
- Water
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 281.05 kcal | 383.69 kcal |
| Salt | 0.18 g | 0.24 g |
| Fat | 17.21 g | 23.49 g |
| Saturated Fat | 1.88 g | 2.56 g |
| Carbohydrate | 28.79 g | 39.3 g |
| Sugar | 17.45 g | 23.82 g |
| Protein | 3.22 g | 4.4 g |
| Fibre | 0.46 g | 0.63 g |
Allergens Information
Contains: Eggs, Milk, SO2 and Wheat
May contain: Soya
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Name | Portion | 100g |
|---|---|---|
Apple | 13.25 cal 3g Carbs | 53 cal 12 g Carbs |
Clementine | 11.75 cal 3g Carbs | 47 cal 12g Carbs |
Pear | 23 cal 5 g carbs | 46 cal 10 g Carbs |
Melon | 12.6 cal 3.15 Carbs | 36 cal 9g Carbs |
Grapes | 10.35 cal 3.15 Carbs | 36 cal 9g Carbs |
Allergens Information
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
Name | 100g |
|---|---|
Energy | 146 cal |
Salt | 0.10 g |
Fat | 7.8 g |
Saturated fat | 4.4g |
Carbohydrate | 16.5 g |
Sugar | 14.3 g |
Protein | 2.3 g |
Fibre | 0.5g |
Allergens Information
Contains: Milk
