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FOOD ALLERGENS INFORMATION

Wednesday

Week 1

Chicken Katsu Curry with Rice, Sweetcorn and Naan Bread

Ingredients:

  • Plain Rice
  • Rice Long Grain – Triple Lion
  • Water
  • Sea salt Cornish – Cornish Sea Salt Co
  • Naan Bread
  • Bread Naan Mini Teardrop – Baked Earth
  • Breaded Chicken Katsu Curry
  • Oil Rapeseed – KTC
  • Onion Spanish
  • Puree Garlic – Cambray
  • Spice Curry Powder Madras Mild – Chef William
  • Milk Coconut – Golden Palace
  • Spice Ginger Ground – Triple Lion
  • Carrot
  • Cornflour – Chefs Selection
  • Boullion Powder Chicken – Knorr
  • Breadcrumbs Panko
  • Egg
  • Flour Plain 16kg – Heygates
  • Chicken Hand Cut

Nutritional Information

NamePortion100g
Energy382.86 kcal138.97 kcal
Salt0.74 g0.27 g
Fat7.99 g2.9 g
Saturated Fat3.42 g1.24 g
Carbohydrate53.48 g19.41 g
Sugar5.1 g1.85 g
Protein22.82 g8.28 g
Fibre1.68 g0.61 g

Allergens Information

Contains: Eggs, Mustard, SO2 and Wheat
May contain: Soya

Cheese and Tomato Pasta Bake with Sweetcorn

Ingredients:

  • Cheese & Tomato Pasta Bake
  • Carrot
  • Sauce Tomato Rich And Rustic – Maggi
  • Pepper Red
  • Herb Basil Fresh
  • Cheese Cheddar Mature Grated – Longmans
  • Water
  • Oil Rapeseed – KTC
  • Pasta Penne – Piero Fornelli
  • Sweetcorn

Nutritional Information

NamePortion100g
Energy289.64 kcal115.86 kcal
Salt0.79 g0.31 g
Fat10.1 g4.04 g
Saturated Fat4.13 g1.65 g
Carbohydrate38.47 g15.39 g
Sugar7.57 g3.03 g
Protein10.48 g4.19 g
Fibre1.81 g0.72 g

Allergens Information

Contains: Milk and Wheat

Lemon Drizzle Cake with Lemon Sauce

Ingredients:

  • Lemon Drizzle Cake with Lemon Sauce
  • Sugar Soft Brown – Billingtons
  • Oil Rapeseed – KTC
  • Egg
  • Flour Self Raising 16k – Heygates
  • Baking Powder Gluten Free – Doves
  • Lemon Juice – Lefktro
  • Lemon Curd – Hogs Bottom
  • Water

Nutritional Information

NamePortion100g
Energy281.05 kcal383.69 kcal
Salt0.18 g0.24 g
Fat17.21 g23.49 g
Saturated Fat1.88 g2.56 g
Carbohydrate28.79 g39.3 g
Sugar17.45 g23.82 g
Protein3.22 g4.4 g
Fibre0.46 g0.63 g

Allergens Information

Contains: Eggs, Milk, SO2 and Wheat
May contain: Soya

Fruit Salad

Ingredients:

  • Apple 
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

Name

Portion100g

Apple

13.25 cal

3g Carbs

53 cal

12 g Carbs

Clementine

11.75 cal

3g Carbs

47 cal

12g Carbs

Pear

23 cal

5 g carbs

46 cal

10 g Carbs

Melon

12.6 cal

3.15 Carbs

36 cal

9g Carbs

Grapes

10.35 cal

3.15 Carbs

36 cal

9g Carbs

Allergens Information


No Allergens Present

Apricot and Mango | Strawberry Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

Name

100g

Energy

146 cal

Salt

0.10 g

Fat

7.8 g

Saturated fat

4.4g

Carbohydrate

16.5 g

Sugar

14.3 g

Protein

2.3 g

Fibre

0.5g

Allergens Information

Contains: Milk

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