FOOD ALLERGENS INFORMATION
Tuesday
Week 1
Beef Lasagne, Garlic Bread and Salad
Ingredients:
- Beef Minced
- Paste Tomato
- Pasta Lasagne Sheets
- Milk Semi- Skimmed
- Cheese Cheddar Mature Grated
- Sea Salt Cornish
- Carrot
- Onion Spanish
- Tomatoes Chopped
- Puree Garlic
- Spread Vegan
- Flour Plain
- Herb Basil Fresh
- Boullion Powder Beef
- Garlic Bread Slice
- Salad (Carrot , Pepper, Cucumber & Cherry Tomatoes)
- Carrot Baton
- Cucumber
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 398.77 kcal | 163.43 kcal |
| Salt | 1.6 g | 0.65 g |
| Fat | 14.35 g | 5.88 g |
| Saturated Fat | 6.69 g | 2.74 g |
| Carbohydrate | 43.83 g | 17.96 g |
| Sugar | 7.34 g | 3.01 g |
| Protein | 22.26 g | 9.12 g |
| Fibre | 2.84 g | 1.16 g |
Allergens Information
Contains: Milk, SO2 & Wheat
May contains: Eggs, Mustard & Soya
Margherita Pizza, Diced Potatoes and Salad
Ingredients:
- Herb Basil Fresh
- Sauce Tomato Rich and Rustic
- Oil Rapeseed
- Cheese Mozzarella/ Cheddar Mix
- Doughball Pizza Base
- Diced Potatoes
- Oil Rapessed
- Sea salt Cornish
- Potato Diced
- Salad (Carrot, Pepper, Cucumber & Cherry Tomatoes)
- Carrot Baton
- Cucumber
- Peppers Mixed
- Tomato Cherry
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 362.36 kcal | 137.26 kcal |
| Salt | 1.62 g | 0.61 g |
| Fat | 21.58 g | 8.17 g |
| Saturated Fat | 5.55 g | 2.1 g |
| Carbohydrate | 29.02 g | 10.99 g |
| Sugar | 5 g | 1.89 g |
| Protein | 9.26 g | 3.51 g |
| Fibre | 2.31 g | 0.87 g |
Allergens Information
Contains: Milk, SO2 and Wheat
May contains: Barley, Eggs, Rye and Soya
Fruit Yoghurt
Ingredients:
- Yoghurt Natural
- Puree Raspberry
- Sugar Icing
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 58.69 kcal | 70.71 kcal |
| Salt | 0 g | 0 g |
| Fat | 2.59 g | 3.12 g |
| Saturated Fat | 1.75 g | 2.11 g |
| Carbohydrate | 6.52 g | 7.86 g |
| Sugar | 4.89 g | 5.89 g |
| Protein | 2.31 g | 2.78 g |
| Fibre | 0.1 g | 0.12 g |
Allergens Information
Contains: Milk
May contain: Eggs
Fruit Salad
Ingredients:
- Melon Honeydew
- Apple Gala
- Pineapple
- Satsuma
- Watermelon
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 22.2 kcal | 29.6 kcal |
| Salt | 0 g | 0 g |
| Fat | 0.16 g | 0.22 g |
| Saturated Fat | 0.03 g | 0.04 g |
| Carbohydrate | 5.17 g | 6.9 g |
| Sugar | 5.17 g | 6.9 g |
| Protein | 0.32 g | 0.42 g |
| Fibre | 0.54 g | 0.72 g |
Allergens Information
No Allergens
Wednesday
week 1
Pepperoni Pizza with Diced potatoes and Salad
Ingredients:
- Pepperoni Pizza
- Sauce Tomato Rich and Rustic
- Pepperoni
- Cheese Mozzarella/ Cheddar Mix
- Oil Rapeseed
- Doughball Pizza Base
- Diced Potatoes
- Sea salt Cornish
- Salad (Carrot, Pepper, Cucumber & Cherry Tomatoes)
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 385.4 kcal | 147.78 kcal |
| Salt | 1.89 g | 0.72 g |
| Fat | 24.2 g | 9.28 g |
| Saturated Fat | 6.3 g | 2.42 g |
| Carbohydrate | 28.38 g | 10.88 g |
| Sugar | 4.47 g | 1.71 g |
| Protein | 10.25 g | 3.93 g |
| Fibre | 2.21 g | 0.85 g |
Allergens Information
Contains: Milk, SO2 and Wheat
May Contains: Barley, Eggs, Rye and Soya
Vegetable Lasagne, Diced Potatoes & Salad
Ingredients:
- Onion Spanish
- Carrot
- Pepper Yellow
- Courgette
- Puree Garlic
- Pasta Lasagne Sheets
- Sauce Tomato Rich and Rustic
- Oil Rapeseed
- Cheese Sauce
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 175.56 kcal | 77.75 kcal |
| Salt | 0.81 g | 0.36 g |
| Fat | 7.42 g | 3.29 g |
| Saturated Fat | 2.17 g | 0.96 g |
| Carbohydrate | 20.8 g | 9.21 g |
| Sugar | 4.97 g | 2.2 g |
| Protein | 6.1 g | 2.7 g |
| Fibre | 1.5 g | 0.66 g |
Allergens Information
Contains: Milk, SO2,Wheat and Mustard
May Contains: Eggs,and Soya
Fruit Yoghurt
Ingredients:
- Yoghurt Natural
- Puree Raspberry
- Sugar Icing
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 58.69 kcal | 70.71 kcal |
| Salt | 0 g | 0 g |
| Fat | 2.59 g | 3.12 g |
| Saturated Fat | 1.75 g | 2.11 g |
| Carbohydrate | 6.52 g | 7.86 g |
| Sugar | 4.89 g | 5.89 g |
| Protein | 2.31 g | 2.78 g |
| Fibre | 0.1 g | 0.12 g |
Allergens Information
Contains: Milk
May contain: Eggs
Fruit Salad
Ingredients:
- Melon Honeydew
- Apple Gala
- Pineapple
- Satsuma
- Watermelon
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 22.2 kcal | 29.6 kcal |
| Salt | 0 g | 0 g |
| Fat | 0.16 g | 0.22 g |
| Saturated Fat | 0.03 g | 0.04 g |
| Carbohydrate | 5.17 g | 6.9 g |
| Sugar | 5.17 g | 6.9 g |
| Protein | 0.32 g | 0.42 g |
| Fibre | 0.54 g | 0.72 g |
Allergens Information
No Allergens
Thursday
week 1
Macaroni Cheese, Garlic Bread & Salad
Ingredients:
- Pasta Macaroni
- Cheese Cheddar Mature Grated
- Sea salt Cornish
- Spice Pepper Black Ground
- Milk Powder
- Water
- Flour Plain
- Spread Vegan
- Cheddar Base
- Garlic Bread Slice
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 495.91 kcal | 198.37 kcal |
| Salt | 2.39 g | 0.95 g |
| Fat | 22.38 g | 8.95 g |
| Saturated Fat | 11.5 g | 4.6 g |
| Carbohydrate | 58.06 g | 23.22 g |
| Sugar | 10.33 g | 4.13 g |
| Protein | 15.01 g | 6.01 g |
| Fibre | 1.31 g | 0.53 g |
Allergens Information
Contains: Mustard, SO2, Soya and Wheat
Fruit Yoghurt
Ingredients:
- Yoghurt Natural
- Puree Raspberry
- Sugar Icing
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 58.69 kcal | 70.71 kcal |
| Salt | 0 g | 0 g |
| Fat | 2.59 g | 3.12 g |
| Saturated Fat | 1.75 g | 2.11 g |
| Carbohydrate | 6.52 g | 7.86 g |
| Sugar | 4.89 g | 5.89 g |
| Protein | 2.31 g | 2.78 g |
| Fibre | 0.1 g | 0.12 g |
Allergens Information
Contains: Milk
May contain: Eggs
Fruit Salad
Ingredients:
- Melon Honeydew
- Apple Gala
- Pineapple
- Satsuma
- Watermelon
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 22.2 kcal | 29.6 kcal |
| Salt | 0 g | 0 g |
| Fat | 0.16 g | 0.22 g |
| Saturated Fat | 0.03 g | 0.04 g |
| Carbohydrate | 5.17 g | 6.9 g |
| Sugar | 5.17 g | 6.9 g |
| Protein | 0.32 g | 0.42 g |
| Fibre | 0.54 g | 0.72 g |
Allergens Information
No Allergens
Friday
week 1
Breaded Fish, Chips & Peas
Ingredients:
- Fish Breaded
- Chips
- Peas
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 345.6 kcal | 144 kcal |
| Salt | 0.71 g | 0.29 g |
| Fat | 9.36 g | 3.9 g |
| Saturated Fat | 2.34 g | 0.97 g |
| Carbohydrate | 47.88 g | 19.95 g |
| Sugar | 2.88 g | 1.2 g |
| Protein | 13.56 g | 5.65 g |
| Fibre | 7.02 g | 2.92 g |
Allergens Information
Contains: Fish and Mustard
Vegetable Korma, Rice & Naan
Ingredients:
- Vegetable Korma
- Potato Sweet
- Spice Curry Powder Madras
- Oil Rapeseed
- Puree Garlic
- Veg Pack School
- Sea salt Cornish
- Spice Pepper Black Ground
- Milk Coconut
- Cauliflower
- Lentils Red
- Spinach
- Butternut Squash
- Plain Rice
- Water
- Sea salt Cornish
- Naan Bread
- Bread Naan Mini Teardrop
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 393.61 kcal | 152.86 kcal |
| Salt | 1.56 g | 0.61 g |
| Fat | 12.54 g | 4.87 g |
| Saturated Fat | 5.52 g | 2.14 g |
| Carbohydrate | 58.84 g | 22.85 g |
| Sugar | 4.77 g | 1.85 g |
| Protein | 9.85 g | 3.82 g |
| Fibre | 2.98 g | 1.16 g |
Allergens Information
Contains: Mustard, SO2 and Wheat
Ice Cream Pot
Ingredients:
- Ice Cream Vanilla
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 129.6 kcal | 162 kcal |
| Salt | 0.12 g | 0.15 g |
| Fat | 6.56 g | 8.2 g |
| Saturated Fat | 3.44 g | 4.3 g |
| Carbohydrate | 14.48 g | 18.1 g |
| Sugar | 11.76 g | 14.7 g |
| Protein | 2.72 g | 3.4 g |
| Fibre | 0.72 g | 0.9 g |
Allergens Information
Contain: Milk
Fruit Yoghurt
Ingredients:
- Yoghurt Natural
- Puree Raspberry
- Sugar Icing
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 58.69 kcal | 70.71 kcal |
| Salt | 0 g | 0 g |
| Fat | 2.59 g | 3.12 g |
| Saturated Fat | 1.75 g | 2.11 g |
| Carbohydrate | 6.52 g | 7.86 g |
| Sugar | 4.89 g | 5.89 g |
| Protein | 2.31 g | 2.78 g |
| Fibre | 0.1 g | 0.12 g |
Allergens Information
Contains: Milk
May contain: Eggs
Fruit Salad
Ingredients:
- Melon Honeydew
- Apple Gala
- Pineapple
- Satsuma
- Watermelon
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 22.2 kcal | 29.6 kcal |
| Salt | 0 g | 0 g |
| Fat | 0.16 g | 0.22 g |
| Saturated Fat | 0.03 g | 0.04 g |
| Carbohydrate | 5.17 g | 6.9 g |
| Sugar | 5.17 g | 6.9 g |
| Protein | 0.32 g | 0.42 g |
| Fibre | 0.54 g | 0.72 g |
Allergens Information
No Allergens