FOOD ALLERGENS INFORMATION

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Monday

Chipolata Sausages, Chips & Beans

Ingredients:

  • Chips
  • Baked Beans
  • Baked Beans No Added Sugar 
  • Chipolata Sausages

Nutritional Information

NutrientPortion (100g)Portion
Energy421.35 kcal162.06 kcal
Salt1.63 g0.63 g
Fat24.66 g9.48 g
Saturated Fat9.93 g3.82 g
Carbohydrate27.79 g10.69 g
Sugar2.96 g1.14 g
Protein19.41 g7.47 g
Fibre4.95 g1.9 g

Allergens Information

Contains: SO2

Quorn Sausage, Chips and Beans

Ingredients:

  • Chips
  • Baked Beans
  • Vegetarian Sausage

Nutritional Information

NutrientPortion (100g)Portion
Energy320.55 kcal145.7 kcal
Salt1.65 g0.75 g
Fat8.23 g3.74 g
Saturated Fat3.31 g1.5 g
Carbohydrate34.52 g15.69 g
Sugar1.42 g0.65 g
Protein23.07 g10.49 g
Fibre8.29 g3.77 g

Allergens Information

Contains: Wheat

Apricot and Mango | Strawberry Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

Name

100g

Energy

146 cal

Salt

0.10 g

Fat

7.8 g

Saturated fat

4.4g

Carbohydrate

16.5 g

Sugar

14.3 g

Protein

2.3 g

Fibre

0.5g

Allergens Information

Contains: Milk

Fruit Salad

Ingredients:

  • Apple 
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

  • Apple 
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Allergens Information

No Allergens

Tuesday

Beef Lasagne, Garlic Bread and Salad

Ingredients:

  • Beef Minced 
  • Paste Tomato
  • Pasta Lasagne Sheets
  • Milk Semi- Skimmed 
  • Cheese Cheddar Mature Grated
  • Sea Salt Cornish
  • Carrot
  • Onion Spanish
  • Tomatoes Chopped 
  • Puree Garlic
  • Spread Vegan
  • Flour Plain
  • Herb Basil Fresh
  • Boullion Powder Beef
  • Garlic Bread Slice 
  • Salad (Carrot , Pepper, Cucumber & Cherry Tomatoes)
  • Carrot Baton
  • Cucumber 

Nutritional Information

NutrientPortion (100g)Portion
Energy398.77 kcal163.43 kcal
Salt1.6 g0.65 g
Fat14.35 g5.88 g
Saturated Fat6.69 g2.74 g
Carbohydrate43.83 g17.96 g
Sugar7.34 g3.01 g
Protein22.26 g9.12 g
Fibre2.84 g1.16 g

Allergens Information

Contains: Milk, SO2 & Wheat
May contains: Eggs, Mustard & Soya

Margherita Pizza, Diced Potatoes and Salad

Ingredients:

  • Herb Basil Fresh
  • Sauce Tomato Rich and Rustic
  • Oil Rapeseed 
  • Cheese Mozzarella/ Cheddar Mix 
  • Doughball Pizza Base 
  • Diced Potatoes
  • Oil Rapessed 
  • Sea salt Cornish 
  • Potato Diced 
  • Salad (Carrot, Pepper, Cucumber & Cherry Tomatoes)
  • Carrot Baton
  • Cucumber 
  • Preppers Mixed 
  • Tomato Cherry

Nutritional Information

NutrientPer 100gPer Portion
Energy362.36 kcal137.26 kcal
Salt1.62 g0.61 g
Fat21.58 g8.17 g
Saturated Fat5.55 g2.1 g
Carbohydrate29.02 g10.99 g
Sugar5 g1.89 g
Protein9.26 g3.51 g
Fibre2.31 g0.87 g

Allergens Information

Contains: Milk, SO2 and Wheat
May contains: Barley, Eggs, Rye and Soya

Fruit Salad

Ingredients:

  • Apple 
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

Name

Portion100g

Apple

13.25 cal

3g Carbs

53 cal

12 g Carbs

Clementine

11.75 cal

3g Carbs

47 cal

12g Carbs

Pear

23 cal

5 g carbs

46 cal

10 g Carbs

Melon

12.6 cal

3.15 Carbs

36 cal

9g Carbs

Grapes

10.35 cal

3.15 Carbs

36 cal

9g Carbs

Allergens Information


No Allergens Present

Apricot and Mango | Strawberry Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

Name

100g

Energy

146 cal

Salt

0.10 g

Fat

7.8 g

Saturated fat

4.4g

Carbohydrate

16.5 g

Sugar

14.3 g

Protein

2.3 g

Fibre

0.5g

Allergens Information

Contains: Milk

Wednesday

Pepperoni Pizza with diced potatoes and Salad

Ingredients:

  • Prepperoni Pizza 
  • Sauce Tomato Rich and Rustic
  • Prepperoni 
  • Cheese Mozzarella/ Cheddar Mix
  • Oil Rapeseed 
  • Doughball Pizza Base 
  • Diced Potatoes 
  • Sea salt Cornish
  • Salad (Carrot, Pepper, Cucumber & Cherry Tomatoes) 

Nutritional Information

NutrientPer 100gPer Portion
Energy385.4 kcal147.78 kcal
Salt1.89 g0.72 g
Fat24.2 g9.28 g
Saturated Fat6.3 g2.42 g
Carbohydrate28.38 g10.88 g
Sugar4.47 g1.71 g
Protein10.25 g3.93 g
Fibre2.21 g0.85 g

Allergens Information

Contains: Milk, SO2 and Wheat
May Contains: Barley, Eggs, Rye and Soya

Vegetable Lasagne, diced Potatoes & Salad

Ingredients:

  • Onion Spanish
  • Carrot
  • Prepper Yellow
  • Courgette
  • Puree Garlic 
  • pasta Lasagne Sheets
  • Sauce Tomato Rich and Rustic
  • Oil Rapeseed 
  • Cheese Sauce 

Nutritional Information

NutrientPer 100gPer Portion
Energy175.56 kcal77.75 kcal
Salt0.81 g0.36 g
Fat7.42 g3.29 g
Saturated Fat2.17 g0.96 g
Carbohydrate20.8 g9.21 g
Sugar4.97 g2.2 g
Protein6.1 g2.7 g
Fibre1.5 g0.66 g

Allergens Information

Contains: Milk, SO2,Wheat and Mustard
May Contains: Eggs,and Soya

Fruit Salad

Ingredients:

  • Apple 
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

Name

Portion100g

Apple

13.25 cal

3g Carbs

53 cal

12 g Carbs

Clementine

11.75 cal

3g Carbs

47 cal

12g Carbs

Pear

23 cal

5 g carbs

46 cal

10 g Carbs

Melon

12.6 cal

3.15 Carbs

36 cal

9g Carbs

Grapes

10.35 cal

3.15 Carbs

36 cal

9g Carbs

Allergens Information


No Allergens Present

Apricot and Mango | Strawberry Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

Name

100g

Energy

146 cal

Salt

0.10 g

Fat

7.8 g

Saturated fat

4.4g

Carbohydrate

16.5 g

Sugar

14.3 g

Protein

2.3 g

Fibre

0.5g

Allergens Information

Contains: Milk

Thursday

Macaroni Cheese, Garlic Bread & Salad

Ingredients:

  • Pasta Macaroni
  • Cheese Cheddar Mature Grated
  • Sea salt Cornish 
  • Spice Pepper Black Ground
  • Milk Powder 
  • Water
  • Flour Plain
  • Spread Vegan 
  • Cheddar Base 
  • Garlic Bread Slice 

Nutritional Information

NutrientPer 100gPer Portion
Energy495.91 kcal198.37 kcal
Salt2.39 g0.95 g
Fat22.38 g8.95 g
Saturated Fat11.5 g4.6 g
Carbohydrate58.06 g23.22 g
Sugar10.33 g4.13 g
Protein15.01 g6.01 g
Fibre1.31 g0.53 g

Allergens Information

Contains: Mustard, SO2, Soya and Wheat 

Raspberry Yoghurt

Ingredients:

  • Yoghurt Natural
  • Puree Raspberry
  • Sugar Icing

Nutritional Information

NutrientPortion (100g)Portion
Energy58.69 kcal70.71 kcal
Salt0 g0 g
Fat2.59 g3.12 g
Saturated Fat1.75 g2.11 g
Carbohydrate6.52 g7.86 g
Sugar4.89 g5.89 g
Protein2.31 g2.78 g
Fibre0.1 g0.12 g

Allergens Information

Contains: Milk
May contain: Eggs

Fruit Salad

Ingredients:

  • Apple 
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

Name

Portion100g

Apple

13.25 cal

3g Carbs

53 cal

12 g Carbs

Clementine

11.75 cal

3g Carbs

47 cal

12g Carbs

Pear

23 cal

5 g carbs

46 cal

10 g Carbs

Melon

12.6 cal

3.15 Carbs

36 cal

9g Carbs

Grapes

10.35 cal

3.15 Carbs

36 cal

9g Carbs

Allergens Information


No Allergens Present

Apricot and Mango | Strawberry Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

Name

100g

Energy

146 cal

Salt

0.10 g

Fat

7.8 g

Saturated fat

4.4g

Carbohydrate

16.5 g

Sugar

14.3 g

Protein

2.3 g

Fibre

0.5g

Allergens Information

Contains: Milk

Friday

Breaded Fish , Chips & Peas

Ingredients:

  • Fish Breaded 
  • Peas
  • Chips

Nutritional Information

NutrientPer 100gPer Portion
Energy345.6 kcal144 kcal
Salt0.71 g0.29 g
Fat9.36 g3.9 g
Saturated Fat2.34 g0.97 g
Carbohydrate47.88 g19.95 g
Sugar2.88 g1.2 g
Protein13.56 g5.65 g
Fibre7.02 g2.92 g

Allergens Information

Contains: Fish and Mustard

Vegetable Korma, Rice & Naan

Ingredients:

  • Vegetable Korma
  • Potato Sweet 
  • Spice Curry Powder Madras
  • Oil Rapeseed
  • Puree Garlic
  • Veg Pack School
  • Sea salt Cornish
  • Spice Pepper Black Ground 
  • Milk Coconut
  • Cauliflower
  • Lentils Red
  • Spinach
  • Butternut Squash
  • Plain Rice 
  • Water
  • Sea salt Cornish
  • Naan Bread
  • Bread Naan Mini Teardrop

Nutritional Information

NutrientPer 100gPer Portion
Energy393.61 kcal152.86 kcal
Salt1.56 g0.61 g
Fat12.54 g4.87 g
Saturated Fat5.52 g2.14 g
Carbohydrate58.84 g22.85 g
Sugar4.77 g1.85 g
Protein9.85 g3.82 g
Fibre2.98 g1.16 g

Allergens Information

Contains: Mustard, SO2 and Wheat

Fruit Salad

Ingredients:

  • Apple 
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

Name

Portion100g

Apple

13.25 cal

3g Carbs

53 cal

12 g Carbs

Clementine

11.75 cal

3g Carbs

47 cal

12g Carbs

Pear

23 cal

5 g carbs

46 cal

10 g Carbs

Melon

12.6 cal

3.15 Carbs

36 cal

9g Carbs

Grapes

10.35 cal

3.15 Carbs

36 cal

9g Carbs

Allergens Information


No Allergens Present

Apricot and Mango | Strawberry Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

Name

100g

Energy

146 cal

Salt

0.10 g

Fat

7.8 g

Saturated fat

4.4g

Carbohydrate

16.5 g

Sugar

14.3 g

Protein

2.3 g

Fibre

0.5g

Allergens Information

Contains: Milk

Address
Broadclyst Community Primary School, School Lane Broadclyst, Exeter, EX5 3JG
Contact

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Phone: 01392 304040

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