FOOD ALLERGENS INFORMATION
Monday
Chipolata Sausages, Chips & Beans
Ingredients:
- Chips
- Baked Beans
- Chipolata Sausages
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 421.35 kcal | 162.06 kcal |
| Salt | 1.63 g | 0.63 g |
| Fat | 24.66 g | 9.48 g |
| Saturated Fat | 9.93 g | 3.82 g |
| Carbohydrate | 27.79 g | 10.69 g |
| Sugar | 2.96 g | 1.14 g |
| Protein | 19.41 g | 7.47 g |
| Fibre | 4.95 g | 1.9 g |
Allergens Information
Contains: SO2
Quorn Sausage, Chips and Beans
Ingredients:
- Chips
- Baked Beans
- Vegetarian Sausage
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 320.55 kcal | 145.7 kcal |
| Salt | 1.65 g | 0.75 g |
| Fat | 8.23 g | 3.74 g |
| Saturated Fat | 3.31 g | 1.5 g |
| Carbohydrate | 34.52 g | 15.69 g |
| Sugar | 1.42 g | 0.65 g |
| Protein | 23.07 g | 10.49 g |
| Fibre | 8.29 g | 3.77 g |
Allergens Information
Contains: Wheat
Apricot and Mango | Strawberry Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
Name | 100g |
|---|---|
Energy | 146 cal |
Salt | 0.10 g |
Fat | 7.8 g |
Saturated fat | 4.4g |
Carbohydrate | 16.5 g |
Sugar | 14.3 g |
Protein | 2.3 g |
Fibre | 0.5g |
Allergens Information
Contains: Milk
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Allergens Information
No Allergens
Tuesday
Beef Lasagne, Garlic Bread and Salad
Ingredients:
- Minced Beef
- Tomato Paste
- Pasta Lasagne Sheets
- Semi- Skimmed Milk
- Grated Mature Cheese Cheddar
- Sea Salt
- Carrot
- Onion
- Chopped Tomatoes
- Garlic Puree
- Vegan Spread
- Plain Flour
- Fresh Basil
- Boullion Powder Beef
- Garlic Bread Slice
- Carrot Baton
- Cucumber
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 398.77 kcal | 163.43 kcal |
| Salt | 1.6 g | 0.65 g |
| Fat | 14.35 g | 5.88 g |
| Saturated Fat | 6.69 g | 2.74 g |
| Carbohydrate | 43.83 g | 17.96 g |
| Sugar | 7.34 g | 3.01 g |
| Protein | 22.26 g | 9.12 g |
| Fibre | 2.84 g | 1.16 g |
Allergens Information
Contains: Milk, SO2 & Wheat
May contains: Eggs, Mustard & Soya
Margherita Pizza, Diced Potatoes and Salad
Ingredients:
- Fresh Basil
- Tomato Sauce
- Rapeseed Oil
- Mozzarella/ Cheddar Mix Cheese
- Doughball Pizza Base
- Diced Potatoes
- Oil Rapeseed
- Sea Salt
- Diced Potatoes
- Carrot Baton
- Cucumber
- Mixed Peppers
- Cherry Tomato
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 362.36 kcal | 137.26 kcal |
| Salt | 1.62 g | 0.61 g |
| Fat | 21.58 g | 8.17 g |
| Saturated Fat | 5.55 g | 2.1 g |
| Carbohydrate | 29.02 g | 10.99 g |
| Sugar | 5 g | 1.89 g |
| Protein | 9.26 g | 3.51 g |
| Fibre | 2.31 g | 0.87 g |
Allergens Information
Contains: Milk, SO2 and Wheat
May contains: Barley, Eggs, Rye and Soya
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Name | Portion | 100g |
|---|---|---|
Apple | 13.25 cal 3g Carbs | 53 cal 12 g Carbs |
Clementine | 11.75 cal 3g Carbs | 47 cal 12g Carbs |
Pear | 23 cal 5 g carbs | 46 cal 10 g Carbs |
Melon | 12.6 cal 3.15 Carbs | 36 cal 9g Carbs |
Grapes | 10.35 cal 3.15 Carbs | 36 cal 9g Carbs |
Allergens Information
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
Name | 100g |
|---|---|
Energy | 146 cal |
Salt | 0.10 g |
Fat | 7.8 g |
Saturated fat | 4.4g |
Carbohydrate | 16.5 g |
Sugar | 14.3 g |
Protein | 2.3 g |
Fibre | 0.5g |
Allergens Information
Contains: Milk
Wednesday
Pepperoni Pizza with Diced Potatoes and Salad
Ingredients:
- Prepperoni Pizza
- Sauce Tomato Rich and Rustic
- Prepperoni
- Cheese Mozzarella/ Cheddar Mix
- Oil Rapeseed
- Doughball Pizza Base
- Diced Potatoes
- Sea salt Cornish
- Salad (Carrot, Pepper, Cucumber & Cherry Tomatoes)
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 385.4 kcal | 147.78 kcal |
| Salt | 1.89 g | 0.72 g |
| Fat | 24.2 g | 9.28 g |
| Saturated Fat | 6.3 g | 2.42 g |
| Carbohydrate | 28.38 g | 10.88 g |
| Sugar | 4.47 g | 1.71 g |
| Protein | 10.25 g | 3.93 g |
| Fibre | 2.21 g | 0.85 g |
Allergens Information
Contains: Milk, SO2 and Wheat
May Contains: Barley, Eggs, Rye and Soya
Vegetable Lasagne, Diced Potatoes & Salad
Ingredients:
- Onion Spanish
- Carrot
- Prepper Yellow
- Courgette
- Puree Garlic
- Pasta Lasagne Sheets
- Sauce Tomato Rich and Rustic
- Oil Rapeseed
- Cheese Sauce
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 175.56 kcal | 77.75 kcal |
| Salt | 0.81 g | 0.36 g |
| Fat | 7.42 g | 3.29 g |
| Saturated Fat | 2.17 g | 0.96 g |
| Carbohydrate | 20.8 g | 9.21 g |
| Sugar | 4.97 g | 2.2 g |
| Protein | 6.1 g | 2.7 g |
| Fibre | 1.5 g | 0.66 g |
Allergens Information
Contains: Milk, SO2,Wheat and Mustard
May Contains: Eggs,and Soya
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Name | Portion | 100g |
|---|---|---|
Apple | 13.25 cal 3g Carbs | 53 cal 12 g Carbs |
Clementine | 11.75 cal 3g Carbs | 47 cal 12g Carbs |
Pear | 23 cal 5 g carbs | 46 cal 10 g Carbs |
Melon | 12.6 cal 3.15 Carbs | 36 cal 9g Carbs |
Grapes | 10.35 cal 3.15 Carbs | 36 cal 9g Carbs |
Allergens Information
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
Name | 100g |
|---|---|
Energy | 146 cal |
Salt | 0.10 g |
Fat | 7.8 g |
Saturated fat | 4.4g |
Carbohydrate | 16.5 g |
Sugar | 14.3 g |
Protein | 2.3 g |
Fibre | 0.5g |
Allergens Information
Contains: Milk
Thursday
Macaroni Cheese, Garlic Bread & Salad
Ingredients:
- Macaroni Pasta
- Mature Grated Cheese Cheddar
- Sea Salt
- Ground Black Spice Pepper
- Milk Powder
- Water
- Plain Flour
- Vegan Spread
- Cheddar Base
- Garlic Bread Slice
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 495.91 kcal | 198.37 kcal |
| Salt | 2.39 g | 0.95 g |
| Fat | 22.38 g | 8.95 g |
| Saturated Fat | 11.5 g | 4.6 g |
| Carbohydrate | 58.06 g | 23.22 g |
| Sugar | 10.33 g | 4.13 g |
| Protein | 15.01 g | 6.01 g |
| Fibre | 1.31 g | 0.53 g |
Allergens Information
Contains: Mustard, SO2, Soya and Wheat
Raspberry Yoghurt
Ingredients:
- Yoghurt Natural
- Puree Raspberry
- Sugar Icing
Nutritional Information
| Nutrient | Portion (100g) | Portion |
|---|---|---|
| Energy | 58.69 kcal | 70.71 kcal |
| Salt | 0 g | 0 g |
| Fat | 2.59 g | 3.12 g |
| Saturated Fat | 1.75 g | 2.11 g |
| Carbohydrate | 6.52 g | 7.86 g |
| Sugar | 4.89 g | 5.89 g |
| Protein | 2.31 g | 2.78 g |
| Fibre | 0.1 g | 0.12 g |
Allergens Information
Contains: Milk
May contain: Eggs
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Name | Portion | 100g |
|---|---|---|
Apple | 13.25 cal 3g Carbs | 53 cal 12 g Carbs |
Clementine | 11.75 cal 3g Carbs | 47 cal 12g Carbs |
Pear | 23 cal 5 g carbs | 46 cal 10 g Carbs |
Melon | 12.6 cal 3.15 Carbs | 36 cal 9g Carbs |
Grapes | 10.35 cal 3.15 Carbs | 36 cal 9g Carbs |
Allergens Information
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
Name | 100g |
|---|---|
Energy | 146 cal |
Salt | 0.10 g |
Fat | 7.8 g |
Saturated fat | 4.4g |
Carbohydrate | 16.5 g |
Sugar | 14.3 g |
Protein | 2.3 g |
Fibre | 0.5g |
Allergens Information
Contains: Milk
Friday
Breaded Fish , Chips & Peas
Ingredients:
- Breaded Fish
- Peas
- Chips
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 345.6 kcal | 144 kcal |
| Salt | 0.71 g | 0.29 g |
| Fat | 9.36 g | 3.9 g |
| Saturated Fat | 2.34 g | 0.97 g |
| Carbohydrate | 47.88 g | 19.95 g |
| Sugar | 2.88 g | 1.2 g |
| Protein | 13.56 g | 5.65 g |
| Fibre | 7.02 g | 2.92 g |
Allergens Information
Contains: Fish and Mustard
Vegetable Korma, Rice & Naan
Ingredients:
- Potato Sweet
- Madras Spice Curry Powder
- Rapeseed Oil
- Garlic Puree
- Veg Pack
- Sea Salt
- Ground Spice Pepper Black
- Coconut Milk
- Cauliflower
- Red Lentils
- Spinach
- Butternut Squash
- Plain Rice
- Water
- Naan Bread
Nutritional Information
| Nutrient | Per 100g | Per Portion |
|---|---|---|
| Energy | 393.61 kcal | 152.86 kcal |
| Salt | 1.56 g | 0.61 g |
| Fat | 12.54 g | 4.87 g |
| Saturated Fat | 5.52 g | 2.14 g |
| Carbohydrate | 58.84 g | 22.85 g |
| Sugar | 4.77 g | 1.85 g |
| Protein | 9.85 g | 3.82 g |
| Fibre | 2.98 g | 1.16 g |
Allergens Information
Contains: Mustard, SO2 and Wheat
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Name | Portion | 100g |
|---|---|---|
Apple | 13.25 cal 3g Carbs | 53 cal 12 g Carbs |
Clementine | 11.75 cal 3g Carbs | 47 cal 12g Carbs |
Pear | 23 cal 5 g carbs | 46 cal 10 g Carbs |
Melon | 12.6 cal 3.15 Carbs | 36 cal 9g Carbs |
Grapes | 10.35 cal 3.15 Carbs | 36 cal 9g Carbs |
Allergens Information
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
Name | 100g |
|---|---|
Energy | 146 cal |
Salt | 0.10 g |
Fat | 7.8 g |
Saturated fat | 4.4g |
Carbohydrate | 16.5 g |
Sugar | 14.3 g |
Protein | 2.3 g |
Fibre | 0.5g |
Allergens Information
Contains: Milk
