Courgette Muffins
Ingredients
Courgette
Cheese Cheddar Mature Grated
Flour Self Raising
Oil Rapeseed
Cheese Cheddar Mature Grated
Flour Self Raising
Oil Rapeseed
Egg
Milk Semi- Skimmed
Spice Pepper Black Ground
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 147.96 kcal | 221.67 kcal |
| Salt | 0.23 g | 0.35 g |
| Fat | 7.75 g | 11.62 g |
| Saturated fat | 1.93 g | 2.89 g |
| Carbohydrate | 15.68 g | 23.49 g |
| Sugar | 1.41 g | 2.11 g |
| Protein | 4.53 g | 6.78 g |
| Fibre | 0.69 g | 1.03 g |
Allergen Information
(147.96 kcal)
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat
May Contain: Soya
Oaty Apple & Orange Square
Ingredients
Butter Unsalted
Sugar Demerara
Apple Juice Pure
Orange
Sugar Demerara
Apple Juice Pure
Orange
Raisins
Oats Porridge Gluten Free
Oats Porridge Gluten Free
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 129.15 kcal | 407.43 kcal |
| Salt | 0.03 g | 0.09 g |
| Fat | 6.91 g | 21.8 g |
| Saturated fat | 4.02 g | 12.69 g |
| Carbohydrate | 15.02 g | 47.37 g |
| Sugar | 9.02 g | 28.44 g |
| Protein | 1.3 g | 4.11 g |
| Fibre | 0.86 g | 2.72 g |
Allergen Information
(129.15 kcal)
Contains: Milk
Contains: Milk
Tuna Pasta Salad
Ingredients
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | ||
| Salt | ||
| Fat | ||
| Saturated fat | ||
| Carbohydrate | ||
| Sugar | ||
| Protein | ||
| Fibre |
Allergen Information
(kcal)
Contains:
Contains:
Chelsea Buns
Ingredients
Flour Strong White Bread
Sea salt Cornish
Butter Unsalted
Milk Semi-Skimmed
Yeast
Sultanas
Cut Mixed Peel
Sugar Demerara
Spice Cimmamon Ground
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 203.69 kcal | 294.65 kcal |
| Salt | 0.36 g | 0.51 g |
| Fat | 4.85 g | 7.01 g |
| Saturated fat | 2.66 g | 3.84 g |
| Carbohydrate | 36.54 g | 52.85 g |
| Sugar | 13.07 g | 18.91 g |
| Protein | 5.06 g | 7.31 g |
| Fibre | 1.3 g | 1.88 g |
Allergen Information
(294.65 kcal)
Contains: Milk, SO2 , Wheat
Contains: Milk, SO2 , Wheat
May Contain: Soya
Pizza Wheels
Ingredients
Flour Self Raising
Butter Unsalted
Egg
Milk Semi-Skimmed
Butter Unsalted
Egg
Milk Semi-Skimmed
Sauce Tomato Rich and Rustic
Tomato Salad
Mushrooms Cup
Tomato Salad
Mushrooms Cup
Onion Spanish
Cheese Cheddar Mature Grated
Herb Mixed Dried
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 173.59 kcal | 194.67 kcal |
| Salt | 0.27 g | 0.31 g |
| Fat | 7.55 g | 8.46 g |
| Saturated fat | 3.95 g | 4.43 g |
| Carbohydrate | 21.69 g | 24.33 g |
| Sugar | 2.27 g | 2.54 g |
| Protein | 5.63 g | 6.31 g |
| Fibre | 1.26 g | 1.41 g |
Allergen Information
(173.59 kcal)
Contains: Eggs, Milk, Wheat
Contains: Eggs, Milk, Wheat
May Contain: Soya
