Monday Week 2

Lasagne with Garlic Bread and Salad

Ingredients
 
Minced Beef
Tomato Paste
Pasta Lasagne Sheets
Semi-Skimmed Milk
Mature Grated Cheddar Cheese
Sea Salt
Carrot
Spanish Onion
Chopped Tomatoes
Garlic Puree
Vegan Spread
Plain Flour
Basil
Bouillon Powder Beef
Garlic Bread Slice
Nutritional Information
 
NutrientsPortionPer 100g
Energy395.27kcal171.86kcal
Salt1.59g0.69g
Fat14.47g6.29g
Saturated fat6.71g2.92g
Carbohydrate43.44g18.89g
Sugar6.48g2.82g
Protein22.22g9.66g
Fibre2.32g1.01g
Allergen Information
 
Contains: Eggs, Milk, Mustard, SO2, Soya and Wheat

Loaded Vegetable Nachos with Cheese and Salsa

Ingredients
 
TBC
Nutritional Information
 
NutrientsPortionPer 100g
Energykcalkcal
Saltgg
Fatgg
Saturated fatgg
Carbohydrategg
Sugargg
Proteingg
Fibregg
Allergen Information
 
Contains: 

Chocolate Sponge with Sauce

Ingredients
 
Egg
Self Raising Flour
Soft Brown Sugar
Rapeseed Oil
Gluten Free Baking Powder
Cocoa Powder
Custard Powder
Caster Sugar
Water
Milk Powder
Vanilla Flavouring
Nutritional Information
 
NutrientsPortionPer 100g
Energy253.68kcal284.01kcal
Salt0.19g0.21g
Fat13.99g15.67g
Saturated fat1.79g2g
Carbohydrate28.46g31.86g
Sugar16.46g18.42g
Protein3.49g3.91g
Fibre0.92g1.03g
Allergen Information
 
Contains: Eggs, Milk and Wheat

Jacket Potato with Beans

Ingredients

Jacket Potato
Heinz Low Salt Baked Beans
Nutritional Information
 
NutrientsPortionPer 100g
Energy297kcal110kcal
Salt0.48g0.18g
Fat0.8g0.3g
Saturated fat0.19g0.07g
Carbohydrate66g24.44g
Sugar7.2g2.67g
Protein10.4g3.85g
Fibre9.7g3.59g
Allergen Information
 
No Allergens Present

Jacket Potato with Cheese

Ingredients

Jacket Potato
Grated Mature Cheddar
Nutritional Information
  
NutrientsPortionPer 100g
Energy483.1kcal130.57kcal
Salt1.68g0.45g
Fat22.7g6.14g
Saturated fat12.69g3.43g
Carbohydrate56g15.14g
Sugar2.82g0.76g
Protein18g4.86g
Fibre4.8g1.3g
Allergen Information
 
Contains: Milk

Jacket Potato with Cheese and Beans

Ingredients

Jacket Potato
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Nutritional Information
   
NutrientsPortionPer 100g
Energy446kcal165.19kcal
Salt1.44g0.53g
Fat16.55g6.13g
Saturated fat9.14g3.39g
Carbohydrate61.75g22.87g
Sugar5.1g1.89g
Protein16.9g6.26g
Fibre7.25g2.69g
Allergen Information
 
Contains: Milk

Jacket Potato with Tuna Mayo

Ingredients

Jacket Potato
Tuna
Heinz Mayonnaise
Nutritional Information
   
NutrientsPortionPer 100g
Energy320.25kcal88.96kcal
Salt0.77g0.22g
Fat4.01g1.12g
Saturated fat0.5g0.14g
Carbohydrate52.78g14.66g
Sugar2.52g0.7g
Protein20.29g5.64g
Fibre5.02g1.39g
Allergen Information
 
(320.25kcal) (270g) total weight
Contains: Eggs, Fish, Mustard

Jacket Potato with Tuna Mayo and Cheese

Ingredients

Jacket Potato
Tuna
Heinz Mayonnaise
Grated Cheddar Mature
Nutritional Information
   
NutrientsPortionPer 100g
Energy358.35kcal99.54kcal
Salt0.94g0.26g
Fat8.77g2.44g
Saturated fat3.18g0.88g
Carbohydrate53.48g14.86g
Sugar2.6g0.72g
Protein18.94g5.26g
Fibre4.96g1.38g
Allergen Information
 
Contains: Eggs, Fish, Milk, Mustard

Apricot and Mango | Strawberry Yoghurt

Ingredients

Sugar
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavouring
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Nutritional Information
   
NutrientsPer 100g
Energy146cal
Salt0.10g
Fat7.8g
Saturated fat4.4g
Carbohydrate16.5g
Sugar14.3g
Protein2.3g
Fibre0.5g
Allergen Information
 
Contains: Milk

Fruit Salad

Ingredients

Apple
Clementine/Satsuma
Pear
Melon
Grapes
Nutritional Information
   
NutrientsPortionPer 100g
Apple13.25cal
3g Carbs
53cal
12g Carbs
Clementine11.75cal
3g Carbs
47cal
12g Carbs
Pear23cal
5g Carbs
46cal
10g Carbs
Melon12.6cal
3.15 Carbs
36cal
9g Carbs
Grapes10.35cal
2.7g Carbs
69cal
18g Carbs
Allergen Information
 
No Allergens Present
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