FOOD ALLERGENS INFORMATION

Tuesday

Week 1

Cheese Burger in a Bun with Diced Potatoes, Salad and Ketchup

Ingredients:

Tomato Ketchup
Diced Potatoes
Rapeseed Oil
Sea Salt
Floured Rolls
Cheese Slices
Beef Burger
Sweetcorn

Nutritional Information

Nutrients	Portion	Per 100g
Energy	376.22kcal	145.15kcal
Salt	4.07g	1.57g
Fat	20.28g	7.83g
Saturated fat	8.15g	3.14g
Carbohydrate	29.96g	11.56g
Sugar	6.14g	2.37g
Protein	17.34g	6.69g
Fibre	2.86g	1.1g

Allergens Information

Contains: Celery, Milk, Sesame, SO2 and Wheat

(V) Margherita Pizza with Diced Potatoes and Ketchup

Ingredients:

Basil
Tomato Sauce
Rapeseed Oil
Cheese Mozzarella / Cheddar Mix
Doughball Pizza Base
Tomato Ketchup
Chips
Peas
Sea salt Cornish
Salad
Carrot Baton
Cucumber
Tomato Cherry

Nutritional Information

Nutrients	Portion	Per 100g
Energy	362.36kcal	137.26kcal
Salt	1.62g	0.61g
Fat	21.58g	8.17g
Saturated fat	5.55g	2.1g
Carbohydrate	29.02g	10.99g
Sugar	5g	1.89g
Protein	9.26g	3.51g
Fibre	2.31g	0.87g

Allergens Information

Contains: Milk, SO2 and Wheat
May Contains: Barley, Eggs, Rye and Soya

Chocolate Mousse with Cream

Ingredients:

Angel Delight Chocolate
Water
Double Cream UHT
Dark Chocolate

Nutritional Information

Nutrients	Portion	Per 100g
Energy	71.25kcal	77.45kcal
Salt	0.05g	0.06g
Fat	5.93g	6.45g
Saturated fat	4.38g	4.76g
Carbohydrate	4.13g	4.49g
Sugar	8g	2.8g
Protein	13.31g	4.59g
Fibre	6.13g	2.11g

Allergens Information

Contains: Milk and Soya

Jacket Potato with Beans

Ingredients:

Jacket Potato
Heinz Low Salt Baked Beans

Nutritional Information

Nutrients	Portion	Per 100g
Energy	297kcal	110kcal
Salt	0.48g	0.18g
Fat	0.8g	0.3g
Saturated fat	0.19g	0.07g
Carbohydrate	66g	24.44g
Sugar	7.2g	2.67g
Protein	10.4g	3.85g
Fibre	9.7g	3.59g

Allergens Information

No Allergens Present

Jacket Potato with Cheese

Ingredients:

Jacket Potato
Grated Mature Cheddar

Nutritional Information

Nutrients	Portion	Per 100g
Energy	483.1kcal	130.57kcal
Salt	1.68g	0.45g
Fat	22.7g	6.14g
Saturated fat	12.69g	3.43g
Carbohydrate	56g	15.14g
Sugar	2.82g	0.76g
Protein	18g	4.86g
Fibre	4.8g	1.3g

Allergens Information

Contains: Milk

Jacket Potato with Cheese and Beans

Ingredients:

Jacket Potato
Grated Mature Cheddar
Heinz Low Salt Baked Beans

Nutritional Information

Nutrients	Portion	Per 100g
Energy	446 kcal	165.19 kcal
Salt	1.44 g	0.53 g
Fat	16.55 g	6.13 g
Saturated fat	9.14 g	3.39 g
Carbohydrate	61.75 g	22.87 g
Sugar	5.1 g	1.89 g
Protein	16.9 g	6.26 g
Fibre	7.25 g	2.69 g

Allergens Information

Contains: Milk

Jacket Potato with Tuna Mayo

Ingredients:

Jacket Potato
Tuna
Heinz Mayonnaise

Nutritional Information

Nutrients	Portion	Per 100g
Energy	320.25 kcal	88.96 kcal
Salt	0.77 g	0.22 g
Fat	4.01 g	1.12 g
Saturated fat	0.5 g	0.14 g
Carbohydrate	52.78 g	14.66 g
Sugar	2.52 g	0.7 g
Protein	20.29 g	5.64 g
Fibre	5.02 g	1.39 g

Allergens Information

Contains: Eggs, Mustard & Fish

Jacket Potato with Tuna Mayo and Cheese

Ingredients:

Jacket Potato
Tuna
Heinz Mayonnaise
Grated Cheddar Mature

Nutritional Information

Nutrients	Portion	Per 100g
Energy	358.35 kcal	99.54 kcal
Salt	0.94 g	0.26 g
Fat	8.77 g	2.44 g
Saturated fat	3.18 g	0.88 g
Carbohydrate	53.48 g	14.86 g
Sugar	2.6 g	0.72 g
Protein	18.94 g	5.26 g
Fibre	4.96 g	1.38 g

Allergens Information

Contains: Eggs, Mustard, Milk & Fish

Apricot and Mango | Strawberry Yoghurt

Ingredients:

Sugar
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavouring
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries

Nutritional Information

Nutrients	Per 100g
Energy	146 cal
Salt	0.10 g
Fat	7.8 g
Saturated fat	4.4 g
Carbohydrate	16.5 g
Sugar	14.3 g
Protein	2.3 g
Fibre	0.5 g

Allergens Information

Contains: Milk

Fruit Salad

Ingredients:

Apple
Clementine/Satsuma
Pear
Melon
Grapes

Nutritional Information

Nutrients	Portion	Per 100g
Apple	13.25 cal 3g Carbs	53 cal
Clementine	11.75 cal 3g Carbs	47 cal
Pear	23 cal 5g Carbs	46 cal
Melon	12.6 cal 3.15g Carbs	36 cal
Grapes	10.35 cal 2.7g Carbs	69 cal

Allergens Information

No Allergens Present