FOOD ALLERGENS INFORMATION

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Monday

Week 1

Chicken and tomato pasta bake with garlic focaccia bread

Ingredients:

  • Flour Strong Bread 
  • Yeast 
  • Sea salt Cornish 
  • Water
  • Puree Garlic 
  • Herb Mixed Dried
  • Oil Rapeseed 
  • Chicken & Tomato Pasta Bake
  • Cheese Cheddar Mature Grated 
  • Chicken Breast Diced
  • Pasta Penne 
  • Cornerstone Signature Tomato Sauce
  • Paste Tomato 
  • Tomatoes Chopped 2.5kg 
  • Herb Basil Fresh
  • Carrot Grated
  • Onion Spanish
  • Courgette
  • Peppers Mixed
  • Carrot Baton

Nutritional Information

NutrientPortionPer 100g
Carbohydrate52.34 g16.91 g
Energy385.84 kcal124.69 kcal
Fat9.48 g3.06 g
Fibre3.86 g1.25 g
Protein22.97 g7.42 g
Salt1.24 g0.4 g
Saturated Fat1.85 g0.6 g
Sugar8.89 g2.87 g

Allergens Information

Contains: Milk, SO2 and Wheat
May contain: Soya

Cauliflower and broccoli cheese with garlic focaccia bread

Ingredients:

  • Cauliflower
  • Broccoli
  • Milk Green – Semi
  • Sea salt Cornish 
  • Cheese Mozzarella Melt
  • Spread Vegan 
  • Flour Plain 
  • Baton Carrots
  • Carrot Baton
  • Flour Strong Bread 
  • Herb Mixed Dried
  • Garlic Focaccia Bread
  • Oil Rapeseed 
  • Puree Garlic 
  • Water
  • Yeast 

Nutritional Information

NutrientPortionPer 100g
Carbohydrate29.66 g12.14 g
Energy243.89 kcal99.86 kcal
Fat10 g4.09 g
Fibre4.99 g2.04 g
Protein10.51 g4.3 g
Salt1.11 g0.45 g
Saturated Fat3.48 g1.42 g
Sugar8.43 g3.45 g

Allergens Information

Contains: Milk, SO2 and Wheat
May contain: Soya

Coconut and Strawberry Jam Sponge with Custard

Ingredients:

  • Sugar Soft Brown
  • Oil Rapeseed
  • Egg
  • Flour Self Raising
  • Baking Powder Gluten Free
  • Jam Strawberry
  • Coconut Desiccated
  • Water
  • Custard
  • Custard Powder
  • Sugar Caster
  • Milk Powder
  • Flavouring Vanilla

Nutritional Information

NutrientPortionPer 100g
Carbohydrate34.54 g32.13 g
Energy287.39 kcal267.34 kcal
Fat15.17 g14.12 g
Fibre0.56 g0.52 g
Protein3.47 g3.23 g
Salt0.35 g0.33 g
Saturated Fat2.48 g2.3 g
Sugar21 g19.54 g

Allergens Information

Contains: Milk, SO2, Eggs and Wheat
May contain: Soya

Tuesday

Week 1
Devon Beef Chilli with sunshine rice

Ingredients:

  • Vegetable Rice
  • Peas
  • Sweetcorn 
  • Water
  • Sea salt Cornish 
  • Rice Long Grain
  • Spice Turmeric 
  • Wholegrain Rice
  • Devon Beef Chilli with Cheese
  • Beef Minced
  • Onion Spanish
  • Puree Garlic 
  • Beans Red Kidney 
  • Tomatoes Chopped 
  • Seasoning Fajita 
  • Paste Tomato 
  • Courgette
  • Carrot
  • Cheese Mozzarella Melt

Nutritional Information

NutrientPortionPer 100g
Carbohydrate37.32 g10.56 g
Energy268 kcal75.83 kcal
Fat4.25 g1.2 g
Fibre3.04 g0.86 g
Protein18.86 g5.34 g
Salt0.71 g0.2 g
Saturated Fat1.69 g0.48 g
Sugar4.33 g1.23 g

Allergens Information

Contains: Milk and SO2

Margherita Pizza, diced potatoes and salad

Ingredients:

  • Diced Potatoes
  • Oil Rapeseed 
  • Sea salt Cornish 
  • Potato Diced
  • Salad (Carrot, Pepper, Cucumber & Cherry Tomato)
  • Carrot Baton
  • Cucumber
  • Peppers Mixed
  • Tomato Cherry
  • Margherita Pizza
  • Cheese Mozzarella Melt
  • Pri Pizza Base
  • Flour Strong Bread 
  • Yeast
  • Water
  • Cornerstone Signature Tomato Sauce
  • Paste Tomato 
  • Tomatoes Chopped 
  • Puree Garlic 
  • Herb Basil Fresh
  • Carrot Grated
  • Onion Spanish
  • Courgette

Nutritional Information

NutrientPortionPer 100g
Carbohydrate33.66 g13.86 g
Energy260.08 kcal107.14 kcal
Fat10.51 g4.33 g
Fibre1.78 g0.74 g
Protein9.06 g3.73 g
Salt1.15 g0.47 g
Saturated Fat3.21 g1.32 g
Sugar1.85 g0.76 g

Allergens Information

Contains: Milk, Wheat and SO2
May contain: Soya

Trifle

Ingredients:

  • Custard Powder
  • Milk Powder
  • Sugar Caster
  • Flavouring Vanilla
  • Chocolate Drops
  • Water
  • Cream Double UHT
  • Vegan Strawberry Jelly

Nutritional Information

NutrientPortionPer 100g
Carbohydrate14.3 g13 g
Energy94.7 kcal86.09 kcal
Fat4.89 g4.44 g
Fibre0 g0 g
Protein0.7 g0.64 g
Salt0.07 g0.07 g
Saturated Fat3.79 g3.44 g
Sugar8.14 g7.4 g

Allergens Information

Contains: Milk, Soya and Wheat
May contain: Barley

Wednesday

Week 1

British Brunch

Ingredients:

  • Baked Beans
  • Beans Baked No Added Sugar 
  • Bacon
  • Bacon Back Unsmoked 
  • Hash Brown Bites
  • Sausages Chipolatas

Nutritional Information

NutrientPortionPer 100g
Carbohydrate28.51 g12.13 g
Energy401.9 kcal171.02 kcal
Fat23.95 g10.19 g
Fibre4.42 g1.88 g
Protein17.23 g7.33 g
Salt3.44 g1.46 g
Saturated Fat7.11 g3.03 g
Sugar1.62 g0.69 g

Allergens Information

Contains: SO2

Vegetable Korma with Pilaf Rice, onion bhaji and mango chutney

Ingredients:

  • Milk Coconut
  • Spice Curry Powder Madras Mild
  • Coriander Fresh
  • Cream Double UHT
  • Sauce Korma
  • Onion Spanish
  • Boullion Powder Vegetable
  • Cauliflower
  • Potato Sweet
  • Chickpeas
  • Plain Rice
  • Rice Long Grain
  • Water
  • Sea salt Cornish
  • Onion Bhaji
  • GF Flour Gram
  • Mango Chutney
  • Chutney Mango

Nutritional Information

NutrientPortionPer 100g
Carbohydrate69.19 g19.01 g
Energy434.5 kcal119.37 kcal
Fat11.66 g3.2 g
Fibre8.11 g2.23 g
Protein11.31 g3.11 g
Salt1.74 g0.48 g
Saturated Fat5.99 g1.64 g
Sugar22.06 g6.06 g

Allergens Information

Contains: Milk, Mustard and Wheat
May contain: SO2

Apple crumble and custard

Ingredients:

  • Apple Solid Pack
  • Sugar Caster
  • Oats
  • Spread Vegan
  • Flour Plain
  • Custard
  • Custard Powder
  • Water
  • Milk Powder
  • Flavouring Vanilla

Nutritional Information

NutrientPortionPer 100g
Carbohydrate36.13 g24.91 g
Energy201.35 kcal138.86 kcal
Fat4.96 g3.42 g
Fibre1.91 g1.32 g
Protein2.64 g1.82 g
Salt0.19 g0.13 g
Saturated Fat1.72 g1.19 g
Sugar18.69 g12.89 g

Allergens Information

Contains: Milk, Oats and Wheat
May contains: Barley, Rye and Soya

Thursday

Week 1

Roast chicken, roast potatoes, carrots, cabbage and gravy

Ingredients:

  • Homemade Yorkshire Pudding
  • Egg
  • Milk Green 
  • Oil Rapeseed 
  • Sea salt Cornish 
  • Spice Pepper Black Ground 
  • Flour Plain 
  • Baton Carrots
  • Carrot Baton
  • Roast Potatoes
  • Potatoes Peeled
  • Chicken Hand Cut 
  • Savoy Cabbage
  • Cabbage Savoy
  • Gravy
  • Water
  • Gravy For Meat & Vegetarian Gluten Free 

Nutritional Information

NutrientPortionPer 100g
Carbohydrate34.69 g10.87 g
Energy299.21 kcal93.78 kcal
Fat9.15 g2.87 g
Fibre5.08 g1.59 g
Protein21.65 g6.79 g
Salt0.32 g0.1 g
Saturated Fat1.34 g0.42 g
Sugar5.07 g1.59 g

Allergens Information

Contains: Eggs, Milk, Wheat and SO2
May contains: Soya

Vegetarian Sausage, roast potatoes, carrots, cabbage and gravy

Ingredients:

  • Homemade Yorkshire Pudding
  • Egg
  • Milk Green 
  • Oil Rapeseed 
  • Sea salt Cornish 
  • Spice Pepper Black Ground 
  • Flour Plain 
  • Baton Carrots
  • Carrot Baton
  • Gravy
  • Water
  • Gravy For Meat & Vegetarian Gluten Free 
  • Roast Potatoes
  • Potatoes Peeled
  • Garden Vegetable Sausages
  • Sausage Garden Vegetable 
  • Savoy Cabbage
  • Cabbage Savoy

Nutritional Information

NutrientPortionPer 100g
Carbohydrate47.61 g14.81 g
Energy315.87 kcal98.25 kcal
Fat10.75 g3.34 g
Fibre7.71 g2.4 g
Protein7.99 g2.49 g
Salt0.8 g0.25 g
Saturated Fat1.2 g0.37 g
Sugar6.14 g1.91 g

Allergens Information

Contains: Celery, Eggs, Milk, SO2 and Wheat
May contains: Soya

Chocolate Mousse

Ingredients:

  • Mousse Whip Chocolate – Wibble
  • Water
  • Cream Double

Nutritional Information

NutrientPortionPer 100g
Carbohydrate1.36 g2.37 g
Energy30.65 kcal53.3 kcal
Fat2.6 g4.52 g
Fibre0.08 g0.13 g
Protein0.43 g0.75 g
Salt0.03 g0.05 g
Saturated Fat1.66 g2.9 g
Sugar0.96 g1.66 g

Allergens Information

Contains: Milk 

Friday

Week 1

Breaded fish, chips, peas and ketchup

Ingredients:

  • Heinz Tomato Ketchup
  • Ketchup Tomato – Heinz
  • Chips
  • Peas
  • Breaded Fish 

Nutritional Information

NutrientPortionPer 100g
Carbohydrate48.19 g18.9 g
Energy350.95 kcal137.63 kcal
Fat10.86 g4.26 g
Fibre6.06 g2.37 g
Protein11.5 g4.51 g
Salt0.63 g0.25 g
Saturated Fat2.2 g0.86 g
Sugar4.59 g1.8 g

Allergens Information

Contains: Celery, Fish and Wheat

Cheesy Vegetable Pasty, chips, peas and ketchup

Ingredients:

  • Chips
  • Peas
  • Heinz Tomato Ketchup
  • Ketchup Tomato 
  • Cheesy Vegetable Pasty
  • Pastry Shortcrust 
  • Cheese Cheddar Mature Grated
  • Potato Jackets
  • Spice Paprika Smoked 
  • Onion Red
  • Sea salt Cornish 
  • Leeks
  • Swede
  • Carrot

Nutritional Information

NutrientPortionPer 100g
Carbohydrate75.63 g21.74 g
Energy613.4 kcal176.34 kcal
Fat27.28 g7.84 g
Fibre8.57 g2.46 g
Protein13.52 g3.89 g
Salt1.41 g0.41 g
Saturated Fat12.63 g3.63 g
Sugar7.75 g2.23 g

Allergens Information

Contains: Celery, Milk and Wheat

Lemon Meringues

Ingredients:

  • Sugar Caster 
  • Flavouring Vanilla 
  • Cream Double
  • Lemon Curd 
  • Meri-White 

Nutritional Information

NutrientPortionPer 100g
Carbohydrate12.87 g50.39 g
Energy90.27 kcal353.3 kcal
Fat4.17 g16.32 g
Fibre0 g0 g
Protein0.37 g1.46 g
Salt0.01 g0.04 g
Saturated Fat3.04 g11.9 g
Sugar12.64 g49.45 g

Allergens Information

Contains: Eggs, Milk, SO2, Wheat
May Contain: Soya

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Phone: 01392 304040

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