FOOD ALLERGENS INFORMATION

Wednesday

Week 2

Chilli With Red Pepper Rice and Nachos

Ingredients:

  • Rice Long Grain 
  • Water
  • Sea salt Cornish
  • Tortilla Chips
  • Pepper Red
  • Beef Minced
  • Onion Spanish
  • Puree Garlic
  • Beans Red Kidney
  • Spice Pepper Black Ground
  • Tomatoes Chopped
  • Oil Rapeseed 
  • Water
  • Boullion Powder Beef
  • Seasoning Fajita

Nutritional Information

NutrientPortion100g
Energy393.40 kcal117.23 kcal
Salt1.19 g0.36 g
Fat10.72 g3.19 g
Saturated Fat2.33 g0.69 g
Carbohydrate49.97 g14.89 g
Sugar3.50 g1.04 g
Protein20.06 g5.98 g
Fibre2.75 g0.82 g

Allergens Information

Contains: SO2

Margherita Pizza and Garlic Bread

Ingredients:

  • Margherita Pizza
  • Herb Basil Fresh
  • Sauce Tomato Rich and Rustic
  • Oil Rapeseed 
  • Cheese Mozzarella/ Cheddar Mix
  • Doughball Pizza Base
  • Garlic Bread Slice 

Nutritional Information

NamePortion100g
Energy449.6 kcal248.4 kcal
Salt1.51 g0.83 g
Fat24.43 g13.5 g
Saturated Fat8.15 g4.5 g
Carbohydrate42.03 g23.22 g
Sugar5.94 g3.28 g
Protein11.2 g6.19 g
Fibre2.8 g1.55 g

Allergens Information

Contains: Milk & Wheat
May contain: Barley, Eggs, Rye and Soya

Rice Pudding with Jam

Ingredients:

  • Rice Pudding & Strawberry Jam
  • Rice Pudding
  • Milk Powder
  • Sugar Caster
  • Cream Double 
  • Water
  • Jam Strawberry

Nutritional Information

NamePortion100g
Energy129.67 kcal118.97 kcal
Salt0.1 g0.09 g
Fat2.21 g2.03 g
Saturated Fat1.77 g1.63 g
Carbohydrate25.2 g23.12 g
Sugar12.94 g11.87 g
Protein1.83 g1.68 g
Fibre0.42 g0.39 g

Allergens Information

Contains: Milk

Fruit Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

NutrientsPer 100g
Energy146 cal
Salt0.10 g
Fat7.8 g
Saturated fat4.4 g
Carbohydrate16.5 g
Sugar14.3 g
Protein2.3 g
Fibre0.5 g

Allergens Information

Contains: Milk

Fruit Salad

Ingredients:

  • Apple
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

Nutrients

PortionPer 100g
Apple

13.25 cal

3g Carbs

53 cal
Clementine

11.75 cal

3g Carbs

47 cal
Pear

23 cal

5g Carbs

46 cal
Melon

12.6 cal

3.15g Carbs

36 cal
Grapes

10.35 cal

2.7g Carbs

69 cal

Allergens Information

No Allergens Present

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