FOOD ALLERGENS INFORMATION

Thursday

Week 2
Roast Gammon with Yorkshire Pudding, Carrots, Peas, Sweetcorn, Roast Potatoes and Gravy

Ingredients:

  • Egg
  • Semi Skimmed Milk
  • Rapeseed Oil
  • Sea Salt
  • Black Pepper
  • Plain Flour
  • Water
  • Gravy for Meat and Vegetarian Gluten Free
  • Peeled Potatoes
  • Ham Gammon
  • Carrot Baton
  • Peas
  • Sweetcorn

Nutritional Information

NutrientsPortionPer 100g
Energy328.44 kcal100.9 kcal
Salt1.94 g0.6 g
Fat13.14 g4.04 g
Saturated fat2.83 g0.87 g
Carbohydrate32.96 g10.13 g
Sugar4.56 g1.4 g
Protein20.53 g6.31 g
Fibre4.75 g1.46 g

Allergens Information

Contains: Eggs, Milk, SO2, Soya and Wheat

Vegetarian Wellington and Yorkshire Pudding with Carrots, Peas, Sweetcorn, Roast Potatoes and Gravy

Ingredients:

  • Water
  • Gravy for Meat and Vegetarian Gluten Free
  • Red Onion
  • Carrot
  • Courgette
  • Red Pepper
  • Sage and Onion Stuffing
  • Red Lentils
  • Pastry Shortcrust
  • Red Beetroot
  • Potatoes Peeled
  • Rapeseed Oil
  • Sea Salt
  • Egg
  • Semi Skimmed Milk
  • Black Pepper
  • Peas
  • Sweetcorn

Nutritional Information

NutrientsPortionPer 100g
Energy570.05 kcal133.95 kcal
Salt1.15 g0.27 g
Fat23.92 g5.62 g
Saturated fat7.87 g1.85 g
Carbohydrate77.34 g18.17 g
Sugar7.74 g1.82 g
Protein13.49 g3.17 g
Fibre6.96 g1.64 g

Allergens Information

Contains: Eggs, Milk, SO2, Soya and Wheat

Rice Pudding with Strawberry Jam

Ingredients:

  • Rice Pudding
  • Milk Powder
  • Caster Sugar
  • Double Cream UHT
  • Water
  • Strawberry Jam

Nutritional Information

NutrientsPortionPer 100g
Energy100.07 kcal111.19 kcal
Salt0.08 g0.09 g
Fat1.88 g2.09 g
Saturated fat1.52 g1.68 g
Carbohydrate19.11 g21.23 g
Sugar10.78 g11.98 g
Protein1.38 g1.54 g
Fibre0.28 g0.31 g

Allergens Information

Contains: Milk

Jacket Potato with Beans

Ingredients:

  • Jacket Potato
  • Heinz Low Salt Baked Beans

Nutritional Information

NutrientsPortionPer 100g
Energy297kcal110kcal
Salt0.48g0.18g
Fat0.8g0.3g
Saturated fat0.19g0.07g
Carbohydrate66g24.44g
Sugar7.2g2.67g
Protein10.4g3.85g
Fibre9.7g3.59g

Allergens Information

No Allergens Present

Jacket Potato with Cheese

Ingredients:

  • Jacket Potato
  • Grated Mature Cheddar

Nutritional Information

NutrientsPortionPer 100g
Energy483.1kcal130.57kcal
Salt1.68g0.45g
Fat22.7g6.14g
Saturated fat12.69g3.43g
Carbohydrate56g15.14g
Sugar2.82g0.76g
Protein18g4.86g
Fibre4.8g1.3g

Allergens Information

Contains: Milk

Jacket Potato with Cheese and Beans

Ingredients:

  • Jacket Potato
  • Grated Mature Cheddar
  • Heinz Low Salt Baked Beans

Nutritional Information

NutrientsPortionPer 100g
Energy446 kcal165.19 kcal
Salt1.44 g0.53 g
Fat16.55 g6.13 g
Saturated fat9.14 g3.39 g
Carbohydrate61.75 g22.87 g
Sugar5.1 g1.89 g
Protein16.9 g6.26 g
Fibre7.25 g2.69 g

Allergens Information

Contains: Milk

Jacket Potato with Tuna Mayo

Ingredients:

  • Jacket Potato
  • Tuna
  • Heinz Mayonnaise

Nutritional Information

NutrientsPortionPer 100g
Energy320.25 kcal88.96 kcal
Salt0.77 g0.22 g
Fat4.01 g1.12 g
Saturated fat0.5 g0.14 g
Carbohydrate52.78 g14.66 g
Sugar2.52 g0.7 g
Protein20.29 g5.64 g
Fibre5.02 g1.39 g

Allergens Information

Contains: Eggs, Mustard & Fish

Jacket Potato with Tuna Mayo and Cheese

Ingredients:

  • Jacket Potato
  • Tuna
  • Heinz Mayonnaise
  • Grated Cheddar Mature

Nutritional Information

NutrientsPortionPer 100g
Energy358.35 kcal99.54 kcal
Salt0.94 g0.26 g
Fat8.77 g2.44 g
Saturated fat3.18 g0.88 g
Carbohydrate53.48 g14.86 g
Sugar2.6 g0.72 g
Protein18.94 g5.26 g
Fibre4.96 g1.38 g

Allergens Information

Contains: Eggs, Mustard, Milk & Fish

Apricot and Mango | Strawberry Yoghurt

Ingredients:

  • Sugar
  • Thickeners
  • Fruit Puree
  • Colour (Beta Carotene)
  • Natural Flavouring
  • Lemon Juice from Concentrate
  • Acidity Regulators
  • Carrot Juice
  • Beetroot Juice
  • Apricots, Mango or Strawberries

Nutritional Information

NutrientsPer 100g
Energy146 cal
Salt0.10 g
Fat7.8 g
Saturated fat4.4 g
Carbohydrate16.5 g
Sugar14.3 g
Protein2.3 g
Fibre0.5 g

Allergens Information

Contains: Milk

Fruit Salad

Ingredients:

  • Apple
  • Clementine/Satsuma
  • Pear
  • Melon
  • Grapes

Nutritional Information

Nutrients

PortionPer 100g
Apple

13.25 cal

3g Carbs

53 cal
Clementine

11.75 cal

3g Carbs

47 cal
Pear

23 cal

5g Carbs

46 cal
Melon

12.6 cal

3.15g Carbs

36 cal
Grapes

10.35 cal

2.7g Carbs

69 cal

Allergens Information

No Allergens Present

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