Monday Week 2
Hunters Chicken with Wedges and Sweetcorn
Ingredients
Cheese Cheddar Mature Grated
Sauce Sticky BBQ
Bacon Back
Chicken Breast Diced
Water
Jacket Potato Wedges
Wedges Potato
Sweetcorn
Sweetcorn
Sauce Sticky BBQ
Bacon Back
Chicken Breast Diced
Water
Jacket Potato Wedges
Wedges Potato
Sweetcorn
Sweetcorn
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 320.5 kcal | 123.27 kcal |
| Salt | 1.09 g | 0.42 g |
| Fat | 10.42 g | 4.01 g |
| Saturated fat | 3.36 g | 1.29 g |
| Carbohydrate | 34.68 g | 13.34 g |
| Sugar | 8.66 g | 3.33 g |
| Protein | 20.57 g | 7.19 g |
| Fibre | 3.52 g | 1.35 g |
Allergen Information
(320.5 kcal) (130 g) total weight
Contains: Milk
Contains: Milk
(V) Falafel Burger with Tomato Salsa, Wedges and Sweetcorn
Ingredients
Dip Yoghurt And Mint
Jacket Potato Wedges
Wedges Potato
Falafel Burger
Puree Garlic
Chickpeas
Spice Cumin Ground
Sea Salt Cornish
Herb Parsley Fresh
Curry Powder Madras Mild
Onion Spanish
Coriander Fresh
Spice Pepper Black Ground
Rolls Floured
Sweetcorn
Jacket Potato Wedges
Wedges Potato
Falafel Burger
Puree Garlic
Chickpeas
Spice Cumin Ground
Sea Salt Cornish
Herb Parsley Fresh
Curry Powder Madras Mild
Onion Spanish
Coriander Fresh
Spice Pepper Black Ground
Rolls Floured
Sweetcorn
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 413.22 kcal | 142.49 kcal |
| Salt | 0.84 g | 0.29 g |
| Fat | 10.49 g | 3.62 g |
| Saturated fat | 1.18 g | 0.41 g |
| Carbohydrate | 61.92 g | 21.35 g |
| Sugar | 5.93 g | 2.04 g |
| Protein | 13.2 g | 4.55 g |
| Fibre | 10.43 g | 3.6 g |
Allergen Information
(413.22 kcal)
Contains: Milk, Eggs, Mustard, SO2, Wheat
May Contain: Sesame
Contains: Milk, Eggs, Mustard, SO2, Wheat
May Contain: Sesame
Warm Chocolate Brownie with Chocolate Drizzle
Ingredients
Chocolate Drops
Flour Plain
Cocoa Powder
Egg
Sugar Caster
Marigold
Sauce – Belgian Chocolate
Flour Plain
Cocoa Powder
Egg
Sugar Caster
Marigold
Sauce – Belgian Chocolate
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 299.61 kcal | 405.6 kcal |
| Salt | 0.3 g | 0.41 g |
| Fat | 14.94 g | 20.23 g |
| Saturated fat | 7.83 g | 10.6 g |
| Carbohydrate | 37.54 g | 50.81 g |
| Sugar | 29.84 g | 40.4 g |
| Protein | 3.12 g | 4.22 g |
| Fibre | 0.95 g | 1.28 g |
Allergen Information
(299.61 kcal)
Contains: Milk, Eggs, Soya, Wheat
May Contain: Barley
Contains: Milk, Eggs, Soya, Wheat
May Contain: Barley
Fruit Salad
Ingredients
Apple
Clementine/Satsuma
Pear
Melon
Grapes
Clementine/Satsuma
Pear
Melon
Grapes
Nutritional Information
| Nutrients | Portion | Per 100g |
| Apple | 13.25cal 3g Carbs | 53cal 12g Carbs |
| Clementine | 11.75cal 3g Carbs | 47cal 12g Carbs |
| Pear | 23cal 5g Carbs | 46cal 10g Carbs |
| Melon | 12.6cal 3.15 Carbs | 36cal 9g Carbs |
| Grapes | 10.35cal 2.7g Carbs | 69cal 18g Carbs |
Allergen Information
(150g)
No Allergens Present
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients
Sugar
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavouring
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavouring
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Nutritional Information
| Nutrients | Per 100g |
| Energy | 146cal |
| Salt | 0.10g |
| Fat | 7.8g |
| Saturated fat | 4.4g |
| Carbohydrate | 16.5g |
| Sugar | 14.3g |
| Protein | 2.3g |
| Fibre | 0.5g |
Allergen Information
(150g)
Contains: Milk
Contains: Milk
Jacket Potato with Beans
Ingredients
Jacket Potato
Heinz Low Salt Baked Beans
Heinz Low Salt Baked Beans
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 259.8 kcal | 72.17 kcal |
| Salt | 0.24 g | 0.07 g |
| Fat | 0.42 g | 0.12 g |
| Saturated fat | 0.15 g | 0.04 g |
| Carbohydrate | 58.02 g | 16.12 g |
| Sugar | 3.48 g | 0.97 g |
| Protein | 8.04 g | 2.23 g |
| Fibre | 6.9 g | 1.92g |
Allergen Information
(259.8kcal) total weight
No Allergens Present
No Allergens Present
Jacket Potato with Cheese
Ingredients
Jacket Potato
Grated Mature Cheddar
Grated Mature Cheddar
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 483.1kcal | 130.57kcal |
| Salt | 1.68g | 0.45g |
| Fat | 22.7g | 6.14g |
| Saturated fat | 12.69g | 3.43g |
| Carbohydrate | 56g | 15.14g |
| Sugar | 2.82g | 0.76g |
| Protein | 18g | 4.86g |
| Fibre | 4.8g | 1.3g |
Allergen Information
(483.1kcal) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Cheese and Beans
Ingredients
Jacket Potato
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 346.75 kcal | 92.47 kcal |
| Salt | 0.8 g | 0.21 g |
| Fat | 8.4 g | 2.24 g |
| Saturated fat | 4.64 g | 1.24 g |
| Carbohydrate | 58.35 g | 15.56 g |
| Sugar | 3.45 g | 0.92 g |
| Protein | 12.1 g | 3.23 g |
| Fibre | 6.55 g | 1.75 g |
Allergen Information
(346.75kcal) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Tuna Mayo
Ingredients
Jacket Potato
Tuna
Heinz Mayonnaise
Tuna
Heinz Mayonnaise
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 312.65kcal | 86.85kcal |
| Salt | 0.46g | 0.13g |
| Fat | 4.13g | 1.15g |
| Saturated fat | 0.37g | 0.1g |
| Carbohydrate | 52.61g | 14.61g |
| Sugar | 2.51g | 0.7g |
| Protein | 19.28g | 5.36g |
| Fibre | 4.8g | 1.33g |
Allergen Information
(312.65kcal) total weight
Contains: Eggs, Fish, Mustard
Contains: Eggs, Fish, Mustard
