FOOD ALLERGENS INFORMATION
Monday Week 2
Chicken Korma, Sunshine Rice and Naan
Ingredients:
- Naan Bread
- Mild Chicken Korma
- Chicken Breast Diced
- Onion Spanish
- Puree Garlic
- Spice Curry Powder Madras Mild
- Oil Rapeseed
- Spice Ginger Ground
- Milk Coconut
- Sauce Korma
- Boullion Powder Chicken
- Vegetable Rice
- Peas
- Sweetcorn
- Water
- Sea salt Cornish
- Rice Long Grain
- Spice Turmeric
- Rice Brown
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 380.25 kcal | 134.36 kcal |
| Salt | 1 g | 0.35 g |
| Fat | 12.1 g | 4.28 g |
| Saturated Fat | 6.05 g | 2.14 g |
| Carbohydrate | 45.3 g | 16.01 g |
| Sugar | 4.43 g | 1.56 g |
| Protein | 21.48 g | 7.59 g |
| Fibre | 2.17 g | 0.77 g |
Allergens Information
Contains: Milk, Mustard, Soya and SO2
Cheese and Tomato Pasta bake with Foccacia Bread
Ingredients:
- Cheese & Tomato Pasta Bake
- Carrot
- Sauce Tomato Rich and Rustic
- Prepper Red
- Pasta Penne
- Herb Basil Fresh
- Cheese Cheddar Mature Grated
- Water
- Oil Rapeseed
- Facaccia Bread
- Flour Strong Bread
- Yeast
- Sea salt Cornish
- Water
- Herb Mixed Dried
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 519.58 kcal | 154.71 kcal |
| Salt | 1.9 g | 0.56 g |
| Fat | 16.73 g | 4.98 g |
| Saturated Fat | 4.85 g | 1.44 g |
| Carbohydrate | 76.83 g | 22.88 g |
| Sugar | 7.09 g | 2.11 g |
| Protein | 16.01 g | 4.77 g |
| Fibre | 3.79 g | 1.13 g |
Allergens Information
Contains: Wheat, Milk and Mustard
May contain: Soya
Fruity Flapjack and Custa
Ingredients:
- Sugar Soft Brown
- Syrup Golden
- Oats
- Sultanas
- Spread Vegan
Nutritional Information
| Name | Portion | 100g |
|---|---|---|
| Energy | 311.14 kcal | 384.12 kcal |
| Salt | 0.37 g | 0.45 g |
| Fat | 13.22 g | 16.32 g |
| Saturated Fat | 2.98 g | 3.68 g |
| Carbohydrate | 41.86 g | 51.68 g |
| Sugar | 21.35 g | 26.36 g |
| Protein | 4.25 g | 5.25 g |
| Fibre | 3.99 g | 4.93 g |
Allergens Information
Contains: Oats
May contains: Barley, Rye and Wheat
Fruit Yoghurt
Ingredients:
- Sugar
- Thickeners
- Fruit Puree
- Colour (Beta Carotene)
- Natural Flavouring
- Lemon Juice from Concentrate
- Acidity Regulators
- Carrot Juice
- Beetroot Juice
- Apricots, Mango or Strawberries
Nutritional Information
| Nutrients | Per 100g |
|---|---|
| Energy | 146 cal |
| Salt | 0.10 g |
| Fat | 7.8 g |
| Saturated fat | 4.4 g |
| Carbohydrate | 16.5 g |
| Sugar | 14.3 g |
| Protein | 2.3 g |
| Fibre | 0.5 g |
Allergens Information
Contains: Milk
Fruit Salad
Ingredients:
- Apple
- Clementine/Satsuma
- Pear
- Melon
- Grapes
Nutritional Information
Nutrients | Portion | Per 100g |
|---|---|---|
| Apple | 13.25 cal 3g Carbs | 53 cal |
| Clementine | 11.75 cal 3g Carbs | 47 cal |
| Pear | 23 cal 5g Carbs | 46 cal |
| Melon | 12.6 cal 3.15g Carbs | 36 cal |
| Grapes | 10.35 cal 2.7g Carbs | 69 cal |
Allergens Information
No Allergens Present
