Tuesday Week 1
Brunch
Ingredients
Hash Brown
Baked Beans
Chipolata Sausages
Bacon
Baked Beans
Chipolata Sausages
Bacon
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 419.1 kcal | 180.65 kcal |
| Salt | 3.53 g | 1.52 g |
| Fat | 27.64 g | 11.91 g |
| Saturated fat | 9.36 g | 4.04 g |
| Carbohydrate | 20.37 g | 8.78 g |
| Sugar | 2.07 g | 0.89 g |
| Protein | 21.6 g | 9.31 g |
| Fibre | 3.65 g | 1.57 g |
Allergen Information
(419.1 kcal) total weight
SO2
Margherita Pizza with Garlic Bread & Salad
Ingredients
Bread Garlic Slice
Herb Basil Fresh
Rapeseed Oil
Carrot Baton
Cucumber
Peppers Mixed
Tomato Cherry
Cheese Mozzarella/Cheddar Mix 70-30 – Fiorella
Sauce Tomato Rich And Rustic
Doughballs
Herb Basil Fresh
Rapeseed Oil
Carrot Baton
Cucumber
Peppers Mixed
Tomato Cherry
Cheese Mozzarella/Cheddar Mix 70-30 – Fiorella
Sauce Tomato Rich And Rustic
Doughballs
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 452.82 kcal | 232.22 kcal |
| Salt | 1.51 g | 0.78 g |
| Fat | 24.5 g | 12.56 g |
| Saturated fat | 8.16 g | 4.18 g |
| Carbohydrate | 42.56 g | 21.83 g |
| Sugar | 6.44 g | 3.3 g |
| Protein | 11.33 g | 5.81 g |
| Fibre | 3.07 g | 1.57 g |
Allergen Information
(419.1kcal) total weight
Contains: Milk, SO2, Wheat May Contains: Barley, Eggs, Rye, Soya
Contains: Milk, SO2, Wheat May Contains: Barley, Eggs, Rye, Soya
Jacket Potato with Beans
Ingredients
Jacket Potato
Heinz Low Salt Baked Beans
Heinz Low Salt Baked Beans
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 259.8 kcal | 72.17 kcal |
| Salt | 0.24 g | 0.07 g |
| Fat | 0.42 g | 0.12 g |
| Saturated fat | 0.15 g | 0.04 g |
| Carbohydrate | 58.02 g | 16.12 g |
| Sugar | 3.48 g | 0.97 g |
| Protein | 8.04 g | 2.23 g |
| Fibre | 6.9 g | 1.92g |
Allergen Information
(259.8kcal) total weight
No Allergens Present
No Allergens Present
Jacket Potato with Cheese
Ingredients
Jacket Potato
Grated Mature Cheddar
Grated Mature Cheddar
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 483.1kcal | 130.57kcal |
| Salt | 1.68g | 0.45g |
| Fat | 22.7g | 6.14g |
| Saturated fat | 12.69g | 3.43g |
| Carbohydrate | 56g | 15.14g |
| Sugar | 2.82g | 0.76g |
| Protein | 18g | 4.86g |
| Fibre | 4.8g | 1.3g |
Allergen Information
(483.1kcal) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Cheese and Beans
Ingredients
Jacket Potato
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 346.75 kcal | 92.47 kcal |
| Salt | 0.8 g | 0.21 g |
| Fat | 8.4 g | 2.24 g |
| Saturated fat | 4.64 g | 1.24 g |
| Carbohydrate | 58.35 g | 15.56 g |
| Sugar | 3.45 g | 0.92 g |
| Protein | 12.1 g | 3.23 g |
| Fibre | 6.55 g | 1.75 g |
Allergen Information
(346.75kcal) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Tuna Mayo
Ingredients
Jacket Potato
Tuna
Heinz Mayonnaise
Tuna
Heinz Mayonnaise
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 312.65kcal | 86.85kcal |
| Salt | 0.46g | 0.13g |
| Fat | 4.13g | 1.15g |
| Saturated fat | 0.37g | 0.1g |
| Carbohydrate | 52.61g | 14.61g |
| Sugar | 2.51g | 0.7g |
| Protein | 19.28g | 5.36g |
| Fibre | 4.8g | 1.33g |
Allergen Information
(312.65kcal) total weight
Contains: Eggs, Fish, Mustard
Contains: Eggs, Fish, Mustard
Jacket Potato with Tuna Mayo and Cheese
Ingredients
Jacket Potato
Tuna
Heinz Mayonnaise
Grated Cheddar Mature
Tuna
Heinz Mayonnaise
Grated Cheddar Mature
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 345.93kcal | 96.09kcal |
| Salt | 0.7g | 0.2g |
| Fat | 7.97g | 2.21g |
| Saturated fat | 3g | 0.83g |
| Carbohydrate | 53.33g | 14.81g |
| Sugar | 2.57g | 0.71g |
| Protein | 18.51g | 5.14g |
| Fibre | 4.8g | 1.33g |
Allergen Information
(345.93kcal) total weight
Contains: Eggs, Fish, Milk, Mustard
Contains: Eggs, Fish, Milk, Mustard
Chocolate Sponge with Chocolate Sauce
Ingredients
Sticky Chocolate Cake
Egg
Flour
Sugar Soft Brown
Oil Rapeseed
Baking Powder Gluten Free
Cocoa Powder
Chocolate Custard
Custard Powder
Sugar Caster
Water
Milk Powder
Flavouring Vanilla
Egg
Flour
Sugar Soft Brown
Oil Rapeseed
Baking Powder Gluten Free
Cocoa Powder
Chocolate Custard
Custard Powder
Sugar Caster
Water
Milk Powder
Flavouring Vanilla
Nutritional Information
| Nutrients | Portion | Per 100g |
| Energy | 253.68kcal | 284.01kcal |
| Salt | 0.19g | 0.21g |
| Fat | 13.99g | 15.67g |
| Saturated fat | 1.79g | 2g |
| Carbohydrate | 28.46g | 31.86g |
| Sugar | 16.46g | 18.42g |
| Protein | 3.49g | 3.91g |
| Fibre | 0.92g | 1.03g |
Allergen Information
(253.68kcal) total weight
Contains: Milk, Eggs, Wheat
Contains: Milk, Eggs, Wheat
Fruit Salad
Ingredients
Apple
Clementine/Satsuma
Pear
Melon
Grapes
Clementine/Satsuma
Pear
Melon
Grapes
Nutritional Information
| Nutrients | Portion | Per 100g |
| Apple | 13.25cal 3g Carbs | 53cal 12g Carbs |
| Clementine | 11.75cal 3g Carbs | 47cal 12g Carbs |
| Pear | 23cal 5g Carbs | 46cal 10g Carbs |
| Melon | 12.6cal 3.15 Carbs | 36cal 9g Carbs |
| Grapes | 10.35cal 2.7g Carbs | 69cal 18g Carbs |
Allergen Information
(150g) total weight
No Allergens Present
No Allergens Present
Apricot and Mango | Strawberry Yoghurt
Ingredients
Sugar
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavouring
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavouring
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Nutritional Information
| Nutrients | Per 100g |
| Energy | 146cal |
| Salt | 0.10g |
| Fat | 7.8g |
| Saturated fat | 4.4g |
| Carbohydrate | 16.5g |
| Sugar | 14.3g |
| Protein | 2.3g |
| Fibre | 0.5g |
Allergen Information
(150g) total weight
Contains: Milk
Contains: Milk
